Pehea e kukeʻana i ka palaoa no ke kaka hūʻole

Palaoa hūʻole kaka moa loa koke, a hiki wawe ka - Aole e pono e kali i kekahi mau hola, i ka wa e ala pono i ke kumu no kaʻai. Eia hou, keia kaka mea he nui tastier, healthier a hiki no i ke kino.

Palaoa hūʻole kaka: na nā mea hoʻohui

• ka waiūpaʻa - hoʻokahi pack;
• Salt - hoʻokahi teaspoon;
• hua - eono mau'āpana;
• kōpaʻa - hapalua o ka nui puna;
• waiu - kekahi kiaha;
• palaoa - ehiku makaaniani ole a mānoanoa nuipa a.

Ka palaoa no ke kaka hūʻole: wili kaʻina

I ka haakei palaoa kāwiliʻia Ua huli lush a me ka ono, e pono e hahau i ka hua eono me ka, pola, alaila, hui aku ia ia i kekahi aniani o ka waiū, hoopalupaluia ka bata (margarine), ka bata, kō, paakai a me ka palaoa. A pau nā mea hoʻohui E e hui ai me ka loaa heʻano pali, akā, laholio palaoa kāwiliʻia.

A nui ia Morohiha o ka berena hu kumu no ke kaka mea i ka mea, ua hoʻomākaukauʻia i loko o kekahi mea o nā minuke, a ma hope o hoʻohuihui, e hiki koke ke hoomau aku a hiki i ka ho okumu ana o kona mau kīʻaha.

E like me ka rula, keia Pie ua paipai hoʻokomo akula uala, ka ai, ka ai, ka lau, Fish, manu, a me nā 'ano like nā mea hoʻohui.

Palaoa no ka iʻa kaka hūʻole

Inā 'aʻole' oe makemake i ka hoʻohana nui loa hua i loko o ka hoʻokahi pōpō, alaila haawi oe i ka mea beauty no ka palaoa, a, ma ke ala, huli mai kēlā wahi aku me me ka iʻa iie.

Palaoa hūʻole kaka: na nā mea hoʻohui

• homemade kefir a yogurt - he hapa-hano;
• hua - elua a ekolu paha mau'āpana;
• margarine - hapalua o ka pack;
• paʻakai - hoʻokahi uuku puna;
• soda - hoʻokahi teaspoon;
• palaoa - 750 nā huna paha aʻia naʻe ko lākou mau kumu.

Hū palaoa wili kaʻina hana no ka iʻa kaka

No keia kumu i pono i baking, ia mea kupono i ka mahana i ka uuku yogurt a kefir hale i ke ahi. Ma hope o ia 'oe pono e uku aku i ka Dessert puna o ka (baking soda) i loko o ka vinega-waiu läÿau, a laila, hui ia ma ka luawai, i kuʻiʻia hua, maule iho margarine, paakai a me ka palaoa.

Wili i ke kumu no ka iʻa Pie e e like loa me ka palaoa eʻaʻole kiʻi me, akā, laholio hana mau. A laila, e hiki koke hoʻomaka hoʻokomo akula mau kiaha.

Like hoʻokomo akula iʻa Pie palaoa ma kefir a yogurt mea maikaʻi, e hoʻohana hoolapalapaia crumbly raiki, Salemona apo, a me ka mea eleele a ka lau (onions, carrots).

Ua mea i ke kumukuai o uaʻike nō ia, inā 'aʻole' oe i manawa e hoomakaukau ai i ke kumu no ka wholesome a me kaʻono kīʻaha, ka palaoa no ka pōpō palaoa hūʻole hiki ke hoʻohana 'a me ka ho'ōla pānaʻi ai. E like me ka rula, no kēia mau hana haakei Hauʻoli nā hale hana paka kalaka nui-pau huahana. Kona kumukuai mea,ʻaʻole loa kiʻekiʻe, akā, i ka palaoa mea hemolele no ka ai a me kaʻai mau kiaha. No ka laʻana, me ka hoopiha ana i ka pa o ka pona kumu i ke hoʻohana finely kua ia uala, onions, carrots a me minced.

A pau i hana hūʻole mai i ka berena hu palaoa kāwiliʻia like me:

1. Lalo, ahu iho - ka palaoa.
2. Middle, ahu iho - iie.
3. Top, ahu iho - ka palaoa.

Pela ka mea, Ua hiki e hoomakaukau i na mea he nui kekahi mau kīʻaha hūʻole.