Momona ahi lama hoʻohuihui: pehea ono a hui hou i ka loa ke kaupaona

I kēia mau lā nui a oi kanaka i mea e hopohopo nei e pili ana i ka pilikia o ka oi kaumaha. O ka holo ana, pahaohao mai la dictates na mea kiko'î o ka nani a me ka lokahi 'aneʻi ma ka wahi mua. Girls a opiopio kanaka lei ihoʻai, pana aku au i nā hola i loko o ka hale haʻuki, a kuai i pipiʻi ai ', akā nō i nā hualoaʻa. He aha hou aʻe hiki 'oe e ho'āʻo i loaa i ke kaua no ka aloha? Great pāʻoihana ka momona ahi lama hoʻohuihui! No manawa, ka wā o nā waihona waiwai ikeia hou hua o ke kau a me kaʻai iā. I ka wela, he mea ole maopopo pono, akā, i ka inu nui ma mua o mau. Nolaila, kahi o ka kūʻai regular soda, hana oe i kekahi olakino inu ma ka hale, a me au i ke kōkua lawe ideas no cocktails.

1. Green ola kino inu. Kēia kaikea e aa lama hoʻohuihui rightfully ike like ka loa ka hoʻokō (eia nae i ka loa ono). E hana ia, lawe i ka kaʻukama, ka ohia, ka hapalua o ka Lime a me ka eha lalo iho o ka celery. Celery, kaʻukama a me ka ohia holoi, oki i a liilii, a whisk i loko o ke pola. Ke kūpono mush E kau ma luna o ka gauze a me ka pilikia i loko o ka Mug. Ua e nele no ka lōʻihi manawa, au i hele mai i ka wai. Before mea, i loko o nā kapuahi e ka wai ka hapa o ka Lime e e ia oi juicy. Hapalua ka hola ma hope laila kaomi kona wai i loko o ka lama hoʻohuihui, a pau akahele kńwili a lulu. Lama hoʻohuihui makaukau! Inu ia i nele i kekahi aniani mua kela palaoa. He energize oe, hoʻopiha i ka nalowale nā minelala hao a me nā wikamina e hoʻomaʻemaʻe i ka naʻau liʻiliʻi, a lawe mai i nā mea a pau i ka lepo, a me kēia keu ke kaupaonaʻana, e hele aku e hoʻokēʻai ai.
2. Kefir manao ana no ke kino. He ka lua o ka loa hanohano momona e aa lama hoʻohuihui ka poe ae maoli inu a pau dieters. Kukeʻana ka mea e maʻalahi ma mua o ka mea mua kekahi. No kekahi aniani o kefir, hui aku i kekahi teaspoon o ke kinamona, hoʻokahi teaspoon oʻulaʻula kekahi pahūpahū a me kekahi teaspoon o ka Aina I ka pauka. All Mix loa, e hiki ole i lulu. Inu wale kekahi aniani hapalua o ka hora muaʻai, a ma bedtime. Kefir envelops paia o ka opu, a normalizes digestion. Plubpla hoomaemae mākou koko, a kōkua i ka uhai ia mea momona. A Aina I a me ka ʻulaʻula kekahi pahūpahū hōʻeleu i pūnao a me ke kaupaonaʻana poho kaʻina hele i wikiwiki.
3. Wikamina pōkā pahū. 'O kēia ka loa ono momona ahi lama hoʻohuihui, a i ole emi pono keia mau mea ma mua o na mea e ae. E hana ia, lawe i ka alani, he maiʻa, he ohia, he mau slices o Pineapple a me ke kiwi. All hua holoi, maemae, oki i a liilii, a whisk i loko o ke pola. Oe hiki wale i ka kūpono Tropical smoothie, a me oe e hoʻololi ia i loko o cheesecloth, a laila kaomi i ka wai. Ua ulu wai e e inu koke ma hope o ko lakou hoomakaukau ana, no ka mea, a laila ka mea, loaʻa ka i kā mākou dala o ka mahuaola. Eʻaiʻoukou i kēia lama hoʻohuihui mea e pono ai,ʻaʻole wale nō e lilo ke kaupaonaʻana, akā, i ka pono hoʻoikaika 'ana o ke kino, no ka mea, na na nā wikamina a pau e pono ai ke kanaka.
4. ʻaneʻane Mead. A pau i ike i ka mea pono waiwai o ka meli, akā,ʻaʻole a pau ike ana i ka hana ia, no kekahi laʻana, e mi kino. Eia naʻe, ka meli ke kukeʻana i ka lama hoʻohuihui nui ia, e kōkuaʻoe e'ōlelo aku a hui hou i ka loa ke kaumaha. E hana i kēia, lawe mau tablespoons o ka wai a me ka meli, i kekahi teaspoon o ka ohia cider ka vinega, i kekahi teaspoon o ke kinamona, a hui pu ia a pau i loko o ke aniani o ka mehana mea pōhaku wai. E ke aniani 15 minuke ma mua o ka meaʻai.

E ho'āʻo i kekahi o kēia mau ideas, koho mea e makemake nui, a me ka lilo aku ke kaupaonaʻana me ka poino, e ola a me ka hoomakaukau ana cocktails ma ka hale e ole lawe nui i kou manawa a me ke kala.