My aʻala cutlets mai uala: pehea e kukeʻana?

Cutlet uala Ua oi Lightweight a me ka pono keia mau mea me ka palaoa ma mua o ka like nani i kaʻai 'Oponopono. Ua mea i ke kumukuai o 'ana i kumumanaʻo e hoomakaukau ia i koalaia huahana muli o kona kulana hoopuni a wale.

Pehea e kukeʻana cutlets o ka uala: no i koe ma ka anu u beauty

Nā mea hoʻohui no ka pa:

• Kepakailiula maʻamau cia - 2 huahelu;.
• Uala tubers Ka - 6-7 pcs;.
• kai paakai, eleele kekahi pahūpahū - hoʻokomo i hoao;
• pua nānālā aila odorless - frying nō hoʻi nā huahana (lawe ma pilikino koho);
• waiu momona no ka meaʻai kākele - 1 kiaha;
• onions nui onions - 2 pcs;.
• keʻokeʻo palaoa, me ka hua palaoa - 4-5 nui puna;
• hou ai no ka puree - 65 g.;
• pepe iho la ka crackers i hunahuna - 1 kīʻaha no ka breading.

imu kumu o ke

Moa o ka uala moʻa i loko o kekahi mau kahua o ka hoʻonaʻauao. E hoʻomaka i ke kō a pau lilo tubers. E hana i kēia, e pono e hoʻomaʻemaʻe i ka lau ma luna o ke kaha onionio, waiho ia i kapiia lakou a pau nā kapuahi e ka wai, a kukeʻana i 30 mau minuke. Next i ke pa, oia no oe e omo i ke kai, a me ka wela nā mea hoʻohui, kau i ka maule ka bata, momona hou waiu,ʻeleʻele kekahi pahūpahū a allspice i ka hahau hua. E like me ka hopena, pereminaniya tolkushkoy oe e hana i ka lewa Masa uala me ka hookahi popopalaoa a.

Makaukau o ka iie

E kua i ka uala huli mai oiʻala a me ka ono, ka mea, ua? Aeiiaiaoaony e hoʻohui i ka hou 'Oponopono e like me onions. Akā, ma mua o kēia nō hoʻi e eʻoiaʻiʻo e fry i loko o ka pā. No keia ke keʻena pono e ua holoiʻia, e kua a me ka wahi i loko o ka saucepan pu me ka pua nānālā aila. Ma keia aoao o ke kakaka ua koi 'ia e kuke like loa me ka mea ua uhi ia me ka appetizing pńpa. I ka pau ana o pulehuia lau e e ninini i loko o ka Masa uala me ka palaoa wali, a hookonokono ae a pau pono.

hōʻikeʻia nani semis

Cutlet uala i hana loa wale. Kēia pono hui pū i ka lima i loko o ka'ōpū i ka aila, a laila, e koho i i 2 a 3 nui puna piha o Masa, a ua'omoʻomoʻia ia maemae bitochek. E möakäka hou nō hoʻi huahana E olokaa i paopaoia crackers (ina i ole breading ma ka hale, e hiki ke hoʻohana palaoa wali). Like me, hana i ka mea'ē aʻe burgers.

Pehea e e meatballs o ka uala i loko o ka pa

Ma hope o nā mea a pau i ke kalaka nui-pau huahana, e noho makaukau, ka mea e kau aku i ka saucepan ma luna o ke kinoea kapuahi, ninini i loko o ia pua nānālā ka aila a me ka wela. Eia, ke koi ipu waiho 5 a me 6 ʻuala patties a palai me 2ʻaoʻao i haahaa ka wela. I ka wā o nā huahana i pono mea eleele a, ka mea e e hoʻokomo i loko o ka hohonu bola, hoʻohana 'i ke'ō a Oopalau la imu.

Pehea e pili nō hoʻi nā huahana no kaʻaina awakea

Uala patties me ka palai onions e ia ke hōʻike i ka papaʻaina wela. It E e kaulana ia i loko o keia hihia, keia pa, oia no ka lawelawe 'like me kaʻaoʻao pa. Ua Ua nolaila, pono i kaʻai me nā huahana haawi aku i kekahi ai 'Oponopono (palai nā manuʻaiʻia, hoolapalapaia pipi, sausage, wela'īlio, etc.). Goulash me ka onaona' ole kai.