No ke aha i'ili ai ka'ili?

E makemake ana kēlā wahine kēia wahine e loa'a i ka'ili maika'i a maika'i, akā,'a'ole na'e he mea maika'i loa. He nui hoi hoohewa aku i kekahi manawa scaly ili ma luna o ka maka, e like me ia ma nā māhele o ke kino. 'O nā kumu i hiki ai ke ka'awale loa. 'O ka mua, he nele i ka wai i loko o ke kino,'a'ole ia he maika'i hou, a'o ka'ili e ho'opili i ka wai'ana ma kona'ano pono'ī. 'O ka lua,'o ka nele i ka wai'ana i waho. Pono pono e ho'oponopono hou i kāu laina ma'ema'e, malia paha,'a'ole e pili nā kālā iā'oe. E koho i kahi hamo, kahi e komo ai ka'aila a i'ole ka'aila, mai ho'ohana i nā'opa'a me nā mea antimicrobial. Ka mea, ke i paipai ili kaha onionio.

E ho'ā'o ma kahi o nā kopa no ka ho'ohana'ana i ka waiū māmā, infusions o nā mea kanu - chamomile, wort St. John, aila ma kahi o ka'aila ma hope o ka holoi'ana. Inā ua pa'akikī ka'ili, hiki iā'oe ke ho'ā'o e ho'ohana i nā mākāka me ka ho'ohui o aromamasel. No ke kumu e lawe i ka meli, a ho'omo'i ma luna o kekahi mau'ala o ka'aila o ka huapalaoa o ka huapalaoa, ai'ole ka lua waina. Good ai ke haawi i almond a peach ka bata. He mea maika'i loa ho'i ka hana'ana i kahi mask o oatmeal. Pono lākou e'ōpala, i loko o ka palaoa, ho'omo'i i kahi wai li'ili'i, ka'aila'aila a me ka meli. Ho'ohui i nā mea a pau a laila e ho'opili i ka maka. E kinai me ka wai lukewarm mahope o 20 mau minuke.

No ka'ili malo'o he mea'ino nō ho'i ka ho'ohana nui'ana i nā mea e ho'onani'ia. E waiho hou i kou helehelena no ka ho'omaha'ana me ka hana'ole. 'O nā ho'opi'i e pili ana i ka'ili'ana o ka'ili he mea kūpono paha no ka maika'i o ka wai. I loko o ka pāpale, ua nui loa ka maika'i, e aho ke kū'ai'ana i ka wai mineral a holoi. Noho ma ka makani, ma ka lā, ma ke kai kūpa'a o ka waiwai a me ke kai o ke kai hiki ke ho'oku'u i ka malo'o a me ka pe'e. E ho'ā'o e hana'ole i ka ho'oponopono wai a me ka holo'ana.

He pinepine ka'ili i ka maka no kekahi kumu hou: i ka loa'a'ole o nā hua'a A a me E ma ke kino, ua lawa lākou i loko o nā mea'ai e like me ka ate, yolk, hua, kāloti, paukena,'ōkihi, kāpīpē, melon, nā tōmato. E lawe i kēia mau huahana no ka lawelawe'ana, e ho'okomo iā lākou i ka'ai o kēlā me kēia lā, a inā paha e pane koke mai ka'ili iā'oe me ka mahalo. Lot o ka wikamina E hiki ke loaʻa i loko o kupu ma ka hopena o ka palaoa, bran a me ka palaoa. I ka ho'oilo, hiki iā'oe ke kū'ai i kēia mau huaola i loko o nā capsu a ho'onui aku i nā huahana ma'amau.

I kekahi manawa he hiki ke lohe i nā ho'opi'i e hiki i ke kanaka ke pale i ka'ili i loko o nā pepeiao. Maanei, ua'oi aku ka'oi aku o ka'oi o ka pilikia, a ua makemake'ia nā kūkākūkā kūikawā. Ma ke'ano laulā,'o ka peeling he mau pu'upu'u make o ka epidermis, a'o ko lākou keu, ka exfoliation, hiki ke hō'oia i nā pilikia ma ke kino. Kaha onionio hiki e kena ae la ia e maʻi e like me seborrheic dermatitis, a pink zoster, psoriasis a me fungal nā mea palahēhē.

Inā'oe i ka'ili o ka ili ma hope o kou mau pepeiao - e nānā aku i kahi kanaka hulihonua, kahi mea hele, a ma'i'ē paha. A hiki akuʻoe i ole loa nō i hookoia ke ho'āʻo e lubricate i ka ili holika, a mālie moisturizes. Malia paha ka hopena o kēia pilikia. Hiki iā'oe ke ho'ā'o i ka'aila poni Lokoid, he nui ka po'e i kōkua i kēia hō'ailona. 'O ka'aila'aila ka hydrocortisone, nona nā'āpana antipruritic a anti-inflammatory. 'O ka'aila ma ke ala, ua hō'ike'ia ma ka mālama'ana i ka dermatitis a me nā psoriasis.

Inā mālama'ia ia'ano kalapala i loko o ka pēpē, hiki iā ia ke kuhikuhi i kahi ma'i. Aia He Heʻai, e like me ka hoʻohana 'ana o Desitin mea poni. Loa'a i loko o ka'enela zinc a me kahi laulā'au, no laila hiki ke ho'alulu i ka'ili, ho'opakele i ka mumū, a he mau waiwai'āpikopiko. 'O ka'aila poni Bepanten, ka mea i hō'ike'ia me ka'ili malo'o, ka'ino'ino i nā keiki a me kekahi mau'ano'ē a'e o kēia'ano, hiki ke mālama pono i ka pilikia. Hiki ke ho'ohui pū'ia i loko o ka pēpē me ka pehu malo'o o ke kahawai ho'olohe. I kēia hihia, hiki iā'oe ke ho'ā'o iki e ho'oma'ama'a i ka māhele me ka'aila. No ka hana'ana i kēia, e ho'oma'ema'e i ka lole i ka'aila a ho'olūlū mālie i ke ala kani pepeiao o ke pēpē. No ke kumu ho'okahi, ua kūpono nā'ōpona'enehana ma'amau.