Nulu'Īkalia me Fish ma holika meaʻai kākele

Ma lalo o ke kāpili ma luna i manaoia kekahi nulu'Īkalia. I ka lā, e kuai i hoomakaukau-i nulu'Īkalia i loaʻa i loko o kekahi hale kūʻai. Ka loa, he pono ole, a ono meaʻai kākele i keia pa, oia no ka creamy. Ia mea ke kumu mākou e kaumaha aku oe i kekahi mau ideas no ka nulu'Īkalia me Fish, Hama, a me ka meaʻai kākele holika. It E e kaulana i hana i ka hailonaʻana o nā meaʻala i sayings ua ole paipai.

Nulu'Īkalia me Fish i loko o ka creamy meaʻai kākele me parmesan

• nulu'Īkalia - 450 g.;
• Fish - 650 g.;
• holika - 260 ml;
• Parmesan - 45 g.;
• palaoa - 1 puna o Art;.
• nō ka aila;
• kekahi pahūpahū, paakai.

Fish okioki i lahilahi slices a me ka wahi i loko o ka frying pa. Ano, fry ia, a uhi aku la kekahi. I ka wā o nā Fish hoʻomaka i ka wai, e pono e hoʻouka hou aku au ia lakou i kekahi pahūpahū, ka palaoa a me ka paʻakai. Fry no ma kahi o 14 minuke iā hookonokono ana mau. A laila, ninini i loko o ka pā holika, a simmer kekahi mau minuke. Ia manawa, hoʻolapalapa i ka nulu'Īkalia a moa i loko o ka wai, alaila, hui aku i ka Fish. All kāpīpī me ka maloo parsley paha basil. Ai: i kekahi mau minuke, a laila huli aku i ka wela. Nulu'Īkalia me Fish i loko o ka creamy meaʻai kākele ua loaa loaʻala a me ka ono. Mua ana, pīpī me Parmesan me ka waiū.

Nulu'Īkalia me ka Hama, a me ka Fish ma holika meaʻai kākele

No ka mea hoomakaukau oe e pono ai:

• o Hama - 340 g.;
• Fish - 420 g.;
• holika - 460 ml;
• Kāpili i - 450 g.;
• Me ka waiū - 130 g.;
• ka paʻakai.

Ka ipu hoʻolapalapa wai. Ia manawa, e oki i ka Hama i loko o polū. Kua Fish i loko o lahilahi slices. Ano, i ka Fish i loko o ka frying pa, a hoʻokomo i kekahi mau kulu o ka aila, laila fry he uuku ma 6 minuke. Ano, ninini i ka holika, hoʻokomo i wahi paakai a me kekahi pahūpahū. A pau ia kuke a manoanoa. Ma nā kapuahi e ka wai a maona kāpili ma luna, a me ka maʻi hēhē Kānana. Ano, papa manamana, i ka waiū. I ka wā o ka holika meaʻai kākele i mānoanoa o ia mea, hui aku i ka puaʻa, a laila, ma hope o elima minuke, ninini i ka papa manamana, me ka waiū. Hookonokono ae i ka hui i haʻahaʻa ka wela a hehee i ka waiū. A laila, ninini i ka nulu'Īkalia i loko o ka bola me Fish, me ka waiū a me ka puaʻa. A pau pono ka pioloke e lilo odnoronoy nuipa a.

Nulu'Īkalia me Fish ma holika meaʻai kākele

Ka hoomakaukau ana i keia pa koke, a hiki wawe ka. nā mea hoʻohui:

• kāpili i - 450 g.;
• Fish - 1,2 kg;
• holika - hapalua o ka hano;
• palaoa - 1 puna o Art;.
• paakai, kekahi pahūpahū.

E hoʻomaka, hoʻolapalapa i ka nulu'Īkalia. A laila, kua i nā Fish i loko o ka poe liilii, slices, a hahao i loko o ka saucepan. Ma hope iho o ia, uhi me ka poʻi, a simmer ma meakino wela. Ano, ninini i ka holika i na Fish, a hoʻokomo i ka spoonful o ka palaoa. Hui pu na mea a pau a malimali a me ka meaʻai kākele e ninini i ka nulu'Īkalia ka wā e lawelawe. Wale 15 minuke, a nulu'Īkalia me Fish ma holika meaʻai kākele Ua makaukau.

Nulu'Īkalia me Fish a me ka puaʻa

Maikaʻi Italian ai, a e decorate na aha lealea papaʻaina. No ka mea hoomakaukau oe e pono ai:

• spaghetti - 400 g.;
• onion - he mau apana;
• holika - 260 g.;
• Kālika - 3 Hoʻohana;
• Parmesan - 70 g.;
• Fish - ma kahi o 10 mau'āpana;
• puaʻa - 120 g.;
• oliva kaʻaila;
• sēlū hua - 7-8 mau'āpana;
• basil - he twig;
• Italian lau nahele;
• ka paʻakai.

Mua oe Pono e hoʻolapalapa kapiia lakou a pau i ka wai. Ia manawa, kua i ka puaʻa i loko o ka poe liilii, polū, kua i nā Fish, onion finely kua ia. Kālika kaha onionio, a oki i slices. Me ka waiū manamana pukapuka, a wāwahi i nā hua i loko o ka kaʻawale ipuhao. Ano, hoʻa'ā i ka frying pā me ka aila, a fry i ka puaʻa, a laila, kau aku la ia ma luna o ka una honua. Ma ka mea hookahi frying ipu fry na onions. Ma hope iho o ia, hui i ka Fish i ka onions a me fry pu, alaila, hui aku i ka kālika. A laila, ninini i ka Fish, a onions holika, a simmer ma ka haʻahaʻa wela. Pākuʻi paakai, lau nahele, a simmer kekahi mau minuke. A hiki aku i ka meaʻai kākele thickens, ka mea pono e wehe 'ia mai o ka wela. Ano Cook nulu'Īkalia i nā kapuahi e ka wai. I ka wā o ka nulu'Īkalia ua moʻa, e pono e hoʻopiha iā lākou me ka holika meaʻai kākele, alaila, hui aku i ka puaʻa, a me ka apana uuku na hahau Kepakailiula sēlū. Hui pono. Ano, hohola ma luna o ka pā, a pīpī aʻe i kekahi pahūpahū, parmesan a me ka basil lau.

Keu a kaʻono!