hoomaka mākou e hai i kona mau toenails hoʻololi waihoʻoluʻu a pau? He'ele'ele, hina,'ele'ele, a laila lilo i'ōma'oma'o a'ele'ele paha? A māhuahua lākou a ho'omaka e'ōwili. Pau kēia mau mea me lākou i ka ha'ina i nā kui o ka wāwae. 'O ka hō'ailona o nā hō'ailona no kēia ma'i e wehewehe'ia ma kēia'ano.
Hiki ke loa'a i ka hapanui o ka pū'ai ma muli o nā'ūkini'oko'a, hele wāwae'ole ma ka papahele i loko o ka waiwai a hale hau'oli paha,'o ia ho'i, ma ka hulina'ana i nā wahi i noho ai ka ma'i mai kekahi mea'ē a'e. No laila, mai hele wāwae'ole i nā wahi lehulehu a'a'ole'oe e komo i nā kāma'a o ha'i. Inā'oe, ua loa'a iā'oe kahi ha'ani i nā kui o kou mau wāwae, a me ka hō'ailona me nā hō'ailona e hiki ai ke ho'opakele. 'Oia'i'o, hiki iā'oe ke ho'opuka i nā lā'au lapa'au lā'au, akā, he kālā nui lākou,'a'ole na'e i kokoke.
He aha ke'ano o ka home e lapa'au mua ai i ka mana'o? Ka loa loa-ike iaoia - ka iapaau ana o ke kui fungus vīnega. 'O nā ka'ina hana i ho'ākāka'ia ma lalo nei'a'ole ia e kōkua i ka manawa ho'okahi, e ho'onui'ia lākou e pili ana i ho'okahi pule. E ho'opiha i ka winika (9 mau hapa o ka wai i ho'ohui'ia i nā'ao'ao'elua). Hiki i nā kī i loko o ka hopena hopena, e kau iā lākou, e kāpi'i iā lākou i luna me kahi'eke'eke a waiho i ka pō. Hiki iā'oe ke ho'ohui i 1 hua hou, 1 tbsp. L. 'O ka'aila'aila a me ka nui o ka vīnega. Pono pono e kau i kona mau wāwae i ka pō, e ho'opili'ia me kahi pahu, e ho'opa'a a mālama iā ia a hiki i ke kakahiaka.
People ka lapaʻau o fungal manamananui kui ka loaʻa o ka hoʻohana 'ana o ka thyme mauu. E ho'omākaukau ana i ka ho'onui'ia (kahi kī'aha o ka wai e ho'olapalapa 4 punetēpē), ua omo lākou i kahi hui, kahi e hō'ailona ai i nā manamana no nā hola'elua i ka lā. Kālā - ho'okahi pule. Inā ma hope o ka ho'oma'ama'a'ana i nā manamana lima, i ka 1 tsp. Ho'opiha'ia ka ho'opunipuni'ole 3 tbsp. L. 'O ka'aila'alapalū a me ka ma'i lubricate ma kahi o 3 manawa i ka lā. No nā lima a me nā wāwae me ka ha'uki e hana i ka pa'akai me ka cafe maika'i maoli (no ka 10-15 mau minuke). He ala li'ili'i kekahi. I ka pō e hiki iā'oe ke lūlū i nā kui (ka po'e ma'i a me ke olakino) me nā kāleka kāleka, i ke kakahiaka e holoi'ia lākou i ka vīnega. 'A'ole pono nā mea hana a pau no nā mea'ē a'e, akā'o ka mālama i ka olakino he mea nui loa.
'A'ole hiki iā'oe ke pale i ka ha'uki ma nā'inikoki. Hana'ia me nā hana ola i kekahi manawa ke kōkua, akā, i kekahi manawa'a'ole maika'i. Inā'a'ole i make ka ma'i, e hohola hou a'e, e pili ana i nā mea hou. He mea ma'alahi ke ma'i hou, e like me kāu mau kāma'a. Me kahi ma'amau, he pono ia e wehe a hō'alo paha i nā kāma'a, a me nā ukana a me ka pantyhose. Loa e hele i loko o pilipaa kamaa, a me kekahi ma i hou wāwae. Ho'onui pinepine'ia ka ma'i ma kahi'ōlohelohe. E like me ka mea i ha'i mua'ia, mai hele i nā wahi ākea me ka kāma'a'ole, mai kau i nā kāma'a me ka wāwae'ole. Inā loa'a ka ma'i o ka ma'i, hiki iā'oe ke ho'ohana i nā'ōpū a me nā arosols.
Eia na'e,'a'ole hiki i ka lapa'au ke kōkua mau i ka pū'ai ma nā kui o nā wāwae. Hana'ia me nā lā'au lapa'au, e like me ka mea i'ōlelo mua'ia,'a'ole hiki ke ho'oikaika pono i nā lā'au lapa'au hou. Inā ma mua e hala ana nā mahina'eono i kēlā me kēia makahiki, aia nā 2-4 mau mahina. Hiki i nā lā'au lapa'au ikaika loa ke ho'oku'u i ka ha'iki i loko o kekahi mau hebedoma. Ma drugstores capsules a me nā gula'ā'ī, hiki lapaʻau e hoʻomaka mai o ka loko, paipu, e like me Anati-fungal kui Polish , a me topical loʻi.