'O ke lā'au lā'au "Ho'ome'a" i ka'ōpū

I kekahi manawa i ka wā e hāpai ai, e ho'omaka ai ka pu'u pua'ale'a, a, he mea pō'ino, ho'opa'i ia i nā makuahine nui. 'O ke kumu o ka hopena o ka'ōpū hānau, ho'omaka ia e kaomi i ka'ōpū, a'o ia ke kipili i ka'ōpū. Ma lalo o ia koi, ua ho'ēmi ka'ōpū i kāna hana a no laila, ua ho'one'e'ia ka'ai mai ia mea. I kekahi manawa ua ho'i mai ka mea'ai i loko o ka'ōpū a laila aia ka mana'o wela a i'ole e like me kā mākou i hea aku ai - heartburn. Eia hou, i ke kumu o keia kaʻawaʻawa loa kŰia hiki e hormonal loli ma ka hapai na wahine, a hiki i kai a piʻi aʻela kaʻakika o gastric wai.

Mana'o nui ka po'e e hiki iā'oe ke inu "Gastal" i ka wā o ka hāpai'ana e ho'ohemo i ka hiho wela. Hiki ke ho'omaopopo i kēia, no ka mea, ma kēlā manawa, ua mākaukau lākou e hana i kekahi mea e pale aku ai i kēia ma'i. Akā, ma ka olelo ka mea, ua palapalaʻeleʻele ma keʻokeʻo i "Gastal" ua contraindicated ma ka hāpai keiki. Akā, ma ke'ano he nui, nui nā po'e i pale i kēia a ke nānā nei. 'Oiai ua'āpono nā kauka he ho'okahi wale nō o kēia lā'au lapa'au a inā i koho'ia, aia ma lalo o ka mana ko'iko'i. No ka inu a'a'ole paha e inu i ka "Gastal" i ka wā o ka male'ana kāu'oihana, akā, he mea pono ke heluhelu pono i nā kuhikuhi i pili i kēlā me kēia meka o ka hōke. Eia kekahi, ke hō'ike pū nei ho'i nā hopena'elua, e like me ke'ano, holoi'ia ka calcium mai ke kino, a he mea pono loa i ka hāpai'ana no ka ho'omohala'ana i ka pūnaha skeletal o ka pēpē.

Nui nā'ano'ē a'e e ho'opakele ai iā'oe iho mai ke kaumaha o ka pu'u umauma. No ka la'ana, ma mua o ka inu'ana i "Gastal" i ka wā o ka hāpai'ana, e a'o i kahi e'ai pono ai. 'O ka mea mua, e nānā i kāu'ai a me kāu mea'ai. Hiki ke ho'oka'awale i nā mea'ai i nā lā i 6 mau'aha'aina, me ka'aina awakea'ekolu hola ma mua o kāu hiamoe. E'ai i nā mea'ai ma'amau, e like me ka'aila kawa, ka'aila, nā mea momona, ka nihi a me nā hua. I ka naʻau liʻiliʻi hana smoothly ai beet salads, ʻaʻahuʻia me ka huawaina holika, inu compote o ka paipai i. Pono e hō'ole'ia nā lau'ai a me nā hua'ai, e aho e kālua a ho'omohu iā lākou. Ma kēia'ano, ua ma'alahi ka'ōpū.

Eia kekahi, mai ka'ai'ana he mea pono e wehe i ka'i'o momona, nā mea'ai i ka mea pa'akai, a huki'ia ho'i. Inā he nāwaliwali kāu no nā mea'alala'i - e ho'onui i ka'ai i ka'ai, he mea maika'i loa ia, a'a'ole e ho'onāukiuki i ka membco mucous o ka'ōpū. Pono e ho'omaopopo'ia i ka hana pinepine'ana i ka kofe a me nā mea inu ho'onāwawe paha e hiki ke ho'ohoku i ka heartburn. He'oi aku ka maika'i o ka inu awala ma mua o ka ho'omā'eha'eha iā'oe iho.

Pale heartburn kōkua kaʻawale ai. 'O ke kumu o ka ho'ohana'ia'ana o nā protein i ho'oka'awale'ia mai nā'ōpalu'aki'a, a i'ole ia. Eia kekahi la'ana, hui pū'ia nā kī'aha mea'ai me nā hua'ona, nā'ōpala a me ka pasta - me nā hua'ai a me nā hua'ai. Akā, ua'ōlelo'ia nā mea inu waiū e ho'ohana me nā'ano huahana, no ka mea, ua ho'oikaika lākou i ka'ōpū a me ka'ōnaehana holo'oko'a.

No laila,'a'ole'oe e nīnau i nā nīnau e like me "hiki iā Gastal" ke hāpai? ",'oi aku ka maika'i o ka ho'omaka'ana i ka'ai pono i kēia manawa a'a'ole'oe e komo i nā lā'au lapa'au.

Inā loa'a iā'oe ka umauma'āpala, inu i nā helehelena hou, ho'opili lākou i ka esophagus, kahi e ho'emi nui ai i ka hiho wela. Eia kekahi, e nānā i ka mea i'ike'ia e ka no'ono'o.

Aia kekahi mau lā'au lapa'au e kōkua i ke kaua i kēia mana'o le'ale'a. Akā na'e e kau'ia e nā kauka wale nō. 'O ka'oia'i'o, hiki iā ia ke koho i "Gastal",'a'ohe pō'ino i ka heluhelu'ana i nā ho'oponopono'ana i kēia hihia.

Ma ke'ano nui, mai poina e pili ana i nā lā'au lapa'au. Ma hope o nā mea a pau, ua pakele ko mākou kupuna nui a me nā kupuna wahine. Eia kekahi o kēia mau mea ho'omana'o: lawe mākou i kahi mau lā'au malo'o like'ole - basil, marjoram, yarrow a me ka'ōpū, no ke kī'aha o ka wai e ho'olapalapa a ma hope o kahi mau minuke 10 mau minuke. I ke ao, pono'oe e inu i kēia tincture, e pu'unaue iā ia i kahi like me ka makemake. He ma'alahi ka alalahi a me ka ma'alahi, a'o ka lā'au lapa'au e ma'a nui a'a'ole'ike'ia inā kōkua lākou. E nānā iā'oe iho a mai ma'i'oe!