Ono ai me ka lepo, pipi

Ai me ka honua pipi i kauwahi o ka kuʻuna kuhikuhi kahua paʻa o nā lāhui kanaka. Mau ipu e hele mai i ka hoʻopakeleʻana o ka housewives i loko o ia mau hihia a pau ia ia mea e pono e hanai i ka nui ohana, a me ka manawa e kuke loa nele. Eia naʻe, mau ua haʻalele elua oi aku paha ekolu ideas, a 'o ia hoʻi i ka mea kahikoʻai i ole i kekahi mauʻano. Pehea e kuke ai me minced ai, no laila, ono, a me ka mea pono keia mau mea, ua kekahi? Ke pane i keia ninau, oe, e aʻo ma ka 'atikala heluhelu.

Ai me meatballs mai minced ai. A Classic beauty

Ke aroma o keia pa, oia no ka maʻa i na mea he nui no mākou, mai ka wanaʻao kamaliʻi. E hoomakaukau i ke kupanahaʻai no ka ohana a pau, e pono e lawe:

• 200-300 nā huna minced pipi iho imu.
• ʻEluaʻekolu paha meakino uala.
• Carrots a me ka onion.
• Hapa melemele a me kaʻulaʻula bele kekahi pahūpahū.
• Paakai, kekahi pahūpahū a me nā lau mulea.
• A iki nō hoʻi ka aila.

Kekahi, i nā'āpana o kaʻai ilina maikai loa ma ka mōhaiʻai grinder, hui aku i ka finely kua ia onion, paakai a me kekahi pahūpahū. Ke kūpono mince hui pono, a lilo kala uuku no ia. Ma ka frying ipu fry i ka mea ala kekahi pahūpahū okioki i loko o ka wehe ', onion a me ka papa manamana, carrot, a me nā lau loaʻa he gula hue. Uala Pono e oki i loko o polū a polū, a kukeʻana a aneane moʻa. Alaila, omit hoomakaukau ai i loko o ka wai, a kukeʻana i nā nā mea hoʻohui i mākaukau. Mai poina i ka hoʻokomo i loko o ka ai kaikūʻono hou a me peppercorns. Ai dumplings hoʻokomo akula mākaukau. Ninini iho ia i loko o ka hohonu pa, a me ma mua ana, pīpī me nā lau nahele a minced kālika.

Ai me minced ai "East"

Ua nani ai me ka waiwai ho'āʻoʻana e like oe no ka mea, o ka hana pu ana o nā huahana a me'Ākiaʻono. Like ai a pau me ka lepo, pipi, keia pa, oia no ka loa hearty a me ka hemolele no ka aina awakea.

• Nonstick fry pā 400 nā huna o minced ai me ka aila.
• E ekolu liʻiliʻi nā komako, eʻoki ma luna o ia mau mea, ua haule kekahi minuke i nā kapuahi e ka wai, a wehe i ka ili. Ma hope iho o ia mea, e ke oki i polū, a hoʻouka hou aku au ma ka hoʻokomo akula. E hoao i ka ai a me ke ano i oi paʻa kūhohonu loa, hoonui i ka pā i ka mau o ka tablespoons o kamako kāpili ma luna. Five minuke ma hope, i ka hoʻokomo ana ke hooloihi paakai a me kekahi pahūpahū a me ka manawa a me ka wahi kōpaʻa.
• One ka vinega ohia a me kekahi onion oki i polū, a fry ma ke kaʻawale pola. Pākuʻi i ia mau paopaoia cloves o kālika, hoʻokahi uuku spoonful o curry ka pauka, a me ka Aina.
• Ekolu a eha meakino uala oki i polū, uhi me ka wai, a kau i ka ai:. Ma hope o ia 'oe ke hooloihi i ka ai i hoomakaukau ai, e lawe mai ia i ka puʻupuʻu a me kuke a me ka uala, he palupalu.

A kupanaha pa, oia no ka makaukau, a me ka mea, ke lawe mai i ka papaʻaina, kahe aku ka waina i loko o nā kīʻaha, a pīpī aʻe me kou punahele hawaiian lau nahele.

Mekiko ai me kaʻai a me kaʻai iā

Kēia olinolino a me ka nani pa, oia no, eʻoliʻoli nōʻoe me kona palapala ho'āʻoʻana, a e hoʻomanaʻo i ka lā a me ka wela kauwela. E:

• 500 nā huna o wīwī lepo pipi iho imu.
• Kekahi kukui.
• Hookahi ula a me kekahi yellowʻala kekahi pahūpahū.
• Kekahi hiki o ulaula mohihi.
• A uuku pod o chili peppers.
• I kekahi mea ke o kamako kāpili i Iran.
• Mau meakino-pepa paia nā komako.
• Kekahi kiaha o canned kulina.

E like me ka helu o nā mea hoʻohui oe i ua koho koke, e huli mai ka ai o kona kulana hearty, a ua papahana no ka ohana nui kekahi. E hoomakaukau ia mea, oki i loko o nui onion, a fry ia me ka hoʻokomo akula. E kau ia i loko o ka pā nui, kua i nā lau, a hoʻokomo i nā nā mea hoʻohui i koe. Ka hoʻopauʻana o ke pa, oia no ma kona hana mau e hoohalike ai holika ai, a 'o ia hoʻi ka wai i loko o ka mea e ole e he nui loa. Manoanoa Mekiko ai e e mākaukau ka wā o nā huahana a pau hoʻolapalapa, a lilo ia i mea pahee.

me ka maule iho la me ka waiū ai

Inā 'oe makemake hearty, ho'āʻo e kuke pipi ai, no ka beauty o i ua ho'ākāka' ia ma lalo:

• E lawe i ka pā me ka lalo manoanoa, a hoʻa'ā i ka mea i loko o ke ahi. Ninini iho i ka wahi aila, a fry 400 nā huna o ka honua pipi a crisp.

• Kaawale, fry na onions (kekahi poo), carrots (kekahi paukū e pili pū) a me ka celery (mau kumu). Ma hope o kekahi mau minuke, e kau i ka lau mauʻuala, oki i polū.

• E kau i ka lau i loko o ka pā, e mince, hui aku ka wai a me ka kai a me ka simmer a ua makaukau hoi na uala.
• 300 nā huna o ka holika ka waiū e kua, kau i ka ai, a kali oe ia wa ka mea, ua pau nā mea hoʻoheheʻe. Emi wela i ka haʻahaʻa.

• E ninini i loko o ka pā o ka aniani o ka waiu, kekahi pahūpahū a me ka paʻakai. I ka maʻi hēhē o ka wai, waiho ia i loko o ka spoonful o ka nāu kekahi pia i loko o ka wai.

Mua ana, pīpī generously me greens, a mālama iā ia me ka vinega holika.

Italian ai me ka nulu'Īkalia a me ka lepo pipi

Mānoanoa o ia mea, a flavorful ai me ka Italian ololi e like kou a pau ohana. He mea oi loa maikaʻi i loko o ke anu wa pono, i ka wa a no laila, makemake e kiʻi mahana ma lalo o ke kukui hema lā. E hoomakaukau oukou i keia pa, oia no ka loa mea:

• Fry i loko o ka nui waʻa hohonu pa 400 nā huna o minced ai. I ka wa e helu kuhi puke e ku mai wai, hoʻokomo i ke ahi, a kau i ke kakaka.

• Paopao kekahi celery ōhāhā a finely papa manamana kekahi carrot. E kau i ka lau i loko o ka pā, a fry a pau pu.

• E ke kiaha o ka ulaula, a hoʻokahi hiki o keʻokeʻo ka papapa maka, omo i ka wai, a hoʻokomo i nā mea i kaʻai.

• Refill kamako hoolapalapa i ka brine (500 nā huna), kamako kāpili ma luna (1 kg) Ua waiho i loko o ia, a'uī kālika (ekolu cloves) o ka paakai a me ka Italian mauʻu.

• Hui pu ai a me ka lau, hoʻopiha i kekahi hano o ke kai a me ka mai hehe i haahaa ka wela.

• Kaawale kukeʻana nulu'Īkalia, a ninini mai ka liki ole i ka wai.

Makaukau ai i loko o ka bola, hui aku i ka nulu'Īkalia i loko o laila, a nanea i ka maikaiʻaiʻana!

kōkua

Ai me ka lepo, pipi ua loa i ke kumuhana o ka hoopaapaa kauka a me nutritionists. Kekahi olelo e pili ana i ka pomaikai o ka huina hoonui, a me kekahi, aole ia i waiho aku i ka hana ia i loko o kekahi hihia. Akā loa kanaka mai i makemake e hoole aku ia oe iho i ka makemake a me ka hoʻomākaukau wela mua papa i kela lā. Pehea e e hoʻokomo akula emi nā palapala? Eia nō kekahi mau kōkua:

• Inā 'oe i ka manawa, e kuai i ai, mai hilinaʻi Manufacturers, eʻoiaʻiʻo, e hana ia. A lailaʻoe e eʻoiaʻiʻo i ka holoholona, aole ia e kiʻi i ka nui nui o antibiotics a me ka ulu ana hormones.

• Ai me ka honua pipi mea maikaʻi,ʻaʻole e kukeʻana i loko o ke kai, mai ka iwi, no ka mea, i loko o ia i ka loa nā palapala i kanaka waiwai.

• Koho wale wīwī ai , a oki ae la i kona momona.