Ono braised zucchini ma multivarka me kaʻai a me kaʻai iā

Pehea e braised zucchini ma multivarka "Redmond" ikeʻaneʻane ka mea ua loaÿa ka hale lumi kuke ana i nā Hāmeʻa. Akā, e kiʻi i kekahi maoliʻono pa, ka mea, ua? Aeiiaiaoaony e kukeʻana me ka ai a me kaʻai iā.

Pehea e kukeʻana zucchini braised ma multivarka

E pono ai nā mea hoʻohui:

• moa umauma - 500 g.;
• Hou hou uala - 2-3 uuku tuber;
• mea ala onion nui - 1 PC;.
• kekahi pahūpahū pauka - he mau pinches;
• zucchini'ōpiopio meakino-pepa paia - 2-3 PC;.
• haʻahaʻa-momona mayonnaise - 70 g.;
• Hou carrot nui - 2 pcs;.
• pua nānālā aila - 20 ml;
• ula nā komako - 3 pcs;.
• Young eggplants ua uuku na - 2 pcs;.
• paʻakai - he uuku puna.

Aaioee o ka ai

I mea e kuke i ka ono braised zucchini ma multivarka me ka mōhai huahana, ia mea maikai, e kuai hou moa. Ua pono e holoi, hoʻokaʻawale, mai ka iwi, a me kaʻili cartilage, a laila, oki crosswise i'āpana liʻiliʻi o ka puluniu.

nō aaioee

Mahu zucchini ma multivarka E e hoomakaukau wale me ka hou a me ka opiopioʻai. Ma hope o nā mea a pau, overripe ai pinepine i ka paakiki rind, i meaʻino lawa e hōʻuluʻulu. Ka mea, e lawe zucchini 2-3 uuku, ka uala, ka poe liilii, aubergines, hou carrots, ulaula nā komako a me ka meaʻala onion, a laila, hoʻomaʻemaʻe holoi ia, kaha onionio, a oki i slices ole manoanoa. A laila, kēlā me kēiaʻano o ka hana nō hoʻiʻono paipai pono nui o ka paakai a me kekahi pahūpahū.

wela lapaʻau

Zucchini braised ma multivarka e hoʻomaka e kukeʻana me frying moa. E hana i kēia e pono e kau i ka shredded umauma ma bola Multivarki, a hoʻouka hou aku au ia i wahi paakai a me ka pua nānālā aila laila. Hou imu i hoʻomākaukauʻia no e komo i ka'ōhui 'ano i loko i kaʻai e e palai i ka pńpa redness no 7-9 minuke ma.

Ho okumu ana o ka ai a me kona suppression

Once kaʻai ua hoʻowahāwahā moʻa, ia E e hoʻohuiʻia i nā mea a pau nā huahana. Ka lau ua pono, e hohola aku i nā papa ma ke kēia mea: hou carrots, onions, uala, zucchini, eggplant a me ka ulaula nā komako. Eia, ke bola pono hookomo ua maʻamau inu i ka wai i ka uku o 1 a me 2 kiaha. A laila, pono e pani ia i ka lumi kuke mokuna, a hahao i loko o ke pioʻana ano i 65-70 minuke. Iloko o keia manawa, moa a waiū a me ka lau, he palupalu, a ua hiki ia lakou me ka maluhia malama.

Pololei, e ai ana no kaʻaina awakea

e huli mai mahu zucchini ma multivarka nui tastier ina ka mea, e hui aku i ka hou flavored mayonnaise. Ma hope o pepa meaʻai kākele pa, oia no e e mālama i ka hahana maoli nō kēia 'ano i loko no ma kahi o 12-16 minuke. A laila, i ka wela lau me ka moa mau waiū e e māhele i ka haʻawina o ka una honua, a e haawi aku ai ia poe hoaai palaoa i ka berena a me ka hou mulea me.

wholesome aʻo

Simmer opiopio zucchini ma multivarka ke ole wale me ka keʻokeʻoʻai o nā manuʻaiʻia, akā, no hoi me ka ai, veal, ka puaa a me ke keiki hipa hoʻokahi. Eia kekahi, i loko o ia i ka waiwai nani makemake loa e hui aku nā huahana (kaʻuala, paprika, kālika, etc.).