Ola kino, Maʻi a me nā kūlana
Pain i loko o ka wawae, ma lalo o ka manamana, i ka wa e hele ana: i ka laau, pili i kekahi kauka?
Pinepine kanaka e hele i ke kauka no ka mea, o ka mea ia e manao i ka eha ma kona mau wawae, ma lalo o ka manamana, i ka wa e hele ana. Ma keia visually ka hapanui o kēia mau hoʻomanawanuiʻana i nā kapuwaʻi o ka ili o kōna a me ka hiki kumu i hiki i discomfort,ʻaʻohe. Aʻike, Ua hiki ma hope o ka hulina ana manaʻo wale.
Kumu o ka Pain
- i lalo;
- rodonalgia;
- rheumatoid arthritis;
- Morton ka neuroma;
- makahiki-pili loli;
- osteomyelitis;
- traumatic nā palapū;
- ingrown toenails;
- funicular myelosis;
- ola neuropathy;
- hoomaloka o ke kalipuna.
A pau kēia mau kumumea ke alakai i ka mea i loaʻa i kekahi eha ma ka wawae, ma lalo o ka manamana, i ka wa e hele ana. Lapaʻau pono e hoakaka ia ma kekahi kauka ma hope o ka piha ninaninau o ke ahonui wale, a hooholo mea, kena ae la i ka unbearable discomfort.
flatfoot
Kūpono kahua o ka wāwaeʻo ia i ka mea e lilo kona cushioning waiwai. Eha hou ia ia mea e pono ai no ka lōʻihi manawa e ku mai, hele a holo. Oeaeo kapuai hiki e congenital a loaa. Ua lŘlŘ manawa i hooloihiia waiū e stress ma ligaments a me muscular nenoaiu o ka wāwae.
Oeaeo kapuai ke hoʻomōhala:
- ma hope o nā palapū a me ka uha mua fractures;
- māhuahua haawe ana ma ka wawae: ka hana pili i ka pono, e mau ku a hele;
- ma muli o ka loa kaumaha;
- me ka sedentary Aloha Hawaii ka mea e hookomo Muscle atrophy;
- ma muli o ke komo ana pilipaa, ke koikoi kamaa;
- ku ei ke kāʻei kua o ka ulu ana o rickets, mimikō, polio.
Inā 'oe i mua ua diagnosed lalo kapuai ma ke kanaka, a laila, koke ia, ke haha aku i ka eha ma kona mau wawae, ma lalo o ka manamana, i ka wa e hele ana. No aha Kauka, e hana i ka maʻi, hiki ke loaʻa ma ka kūloko kino. Best o nā mea a pau, ina i kaʻike, e paa i ka orthopedic surgeon.
Other orthopedic pilikia
'Aʻole wale nō i lalo kapuai ke lilo i kumu o ka eha. Pinepine i ke kumu o ka discomfort i aie i ka nele o ke kalipuna a me ka osteoporosis e hoʻomōhala ai. Kēia maʻi hiki i mea e hōʻike loa kaʻeha ma ka wawae, ma lalo o ka manamana, i ka wa e hele ana. Ia a ke kauka ninau aku, ma keia hihia, e imi mai oi pilikia. Ma hope o nā mea a pau, no ka piha anamanaʻo e pono e kukakuka me ka endocrinologist, rheumatologist, orthopedics a me ka traumatology. Pinepine, i kēia maʻi ia lŘlŘ ma muli o ke hormonal imbalance. He nolaila, nui kuka o ka endocrinologist.
People ma waena o nā makahiki pinepineʻalo me ka muli o kaʻeha ma nā kapuwaʻi o nā wāwae. Ke kumu paha ia i ke ana o ka bursitis a me ka gout. Ma ka hihia mua, o ka pilikia e hoʻomōhala ana i aie i ka mea i ka momona, ahu iho, piha iho i loko o ka Apana poʻo o nā iwi metatarsal, haalele i kona kŰia Komo 'o ia waiwai. Keia kumu o ka hooulu ana o ka li nui.
Gout, a ua wehewehe aku e hoʻopōʻino pūnao, māhuahua lehulehu o ka paʻakai i loko o ke koko, a me ka hoʻomaka ka mea, e e waiho i loko o na ami o ka wāwae. Akā, i loko o kēia maʻi eha hoomanawanui e pili anaʻano nui i ka po.
Ka iapaau ana i ke kaʻina hana
E kōkua i alleviate i ke ano a me ka hoemi i ka haawe ana ma luna o nā wāwae. Ma hope o nā mea a pau, he mea kekahi eha i loko o ka hapa nui o ka hoopii i ka lōʻihi hele pono ma hope, e ku ana ma kā lākou mau wāwae no ka lōʻihi manawa a holo. Ma hope o kekahi e haawe Pono ka mea, e hoomaha: mea mea kupono e hoala mai i ka wāwae ma luna o ka iliwai o ke poo ma ka liʻiliʻi 15 minuke.
Ka mea, e pono ke hana i ka mehana wawae auau a me ka wawae lomilomi. Kekahi hiki wale e hoohalike ai kuikawa lomilomi pale ole haoʻa ili (e laʻa me, na pohaku uuku haihai).
At deficiency o kalipuna, a me ka make māinoino o ka osteoporosis Pono e inu kūikawā hoʻomākaukau i loaʻa i kēia kumumea'āweʻaweʻa. E e pono keia mau mea a me ka ano o nā wikamina, a me ia hoʻi, no ka hooikaika ana i ka ipu koko.
Arthritis a me ka arthrosis
Kona hoomaka ana e hōʻike i wale i ka eha akā, i redness a me ka loa nani o na ami i loko o ka wahi. I ka holo ano kanaka hiki ole i ku i ka pono. Worsening o ka maʻi kānāwai ma hope o ARI aʻike mau supercooling.
Arthritis pinepine i ka eha ma ka wawae, ma lalo o ka manamana, i ka wa e hele ana. Ia i ke kauka e hele ina oe hai i ka "iwi" ma ka manamana nui? Kekahi arthritis a me ka arthrosis e hana i kekahi kūikawā kauka - arthrology. Akā, i kēia pilikia hoʻomalu mea paakiki e loaʻa i loko o nā keʻena lāʻau lapaʻau maʻamau. No laila, ma ka hihia o ka pilikia a me na ami, e hiki keʻeʻe maʻoki kino, orthopedics a me ka rheumatology.
Arthrosis luku cartilage i loko o na ami. Kēia i ke kumu o ka ulia pōkole-makahiki eha. Arthritis e hoʻomōhala ana i loko o mua kanaka, akā, oi ke kaupaonaʻana, excessive stress a aaiaoe predisposition maʻi hiki ana mamua.
wawae eha
ʻO kekahi hōʻemi iki kuia ke hiki i pilikia nui. Nolaila, i ka wa a ka eha ma ka wawae , he nui ka poe i ka manao e hana i ka radiographs, a nīnau aku i ka traumatologist.
lapaʻau pilikino E pili ua wae ke kaumaha ma muli o ka kulana. Ma kekahi mau hihia, i kou kauka i kuhikuhi immobilize i ka wawae. Oia iʻano mea mea eʻoi aʻe ma fractures.
neuroma make
Ma pathological ai hanaʻia naʻe o ke aʻalolo o ka wāwae aia ma waena o ka manamana, kauka diagnose intertarsal neuroma. Ua ua iʻikeʻia e like me ka make neuroma. Ma keia maʻi, eha kia ma waena o 3 a me 4, me ka manamana o ka wāwae.
E hoʻomōhala intertarsal neuroma kumu mīkini'opihia o ke aʻalolo iwi poʻo. No ka mea, o keia, e thickens a me ka hoʻomanawanui hoʻomaka e haha aku ka eha. Ka mea, e ae mai ka maʻi, ka hapanui o na wahine, ka poe i makemake paa kamaa me kiʻekiʻe kuʻekuʻe.
Lapaau ana i ka maʻi āpau i komo i surgeons paha orthopedists. Akā, mua oe Pono, e hookupaa ai ia i kaʻike,. Oe Pono e ike i ka symptoms o ka neuroma. Mau nā:
- ua pana mai i loko o ka wahi o ka 3rd a me ka 4th nā manamana wāwae;
- ka waiʻona ma o ka haole mea i loko o ke kāmaʻa;
- ka puhi a tingling ma ka forefoot;
- eha e ia lŘlŘ ma hope o exertion ma kona mau wawae.
Nā kaʻa mokulele o ka lapaʻau o neuroma
Pakele o Morton ka neuroma hiki e pilikia. Ua mea,ʻaʻole lawa no ke aha la he mea eha ma ka wawae, ma lalo o ka manamana, i ka wa e hele ana e ike. Ke malama ia no elike E e wae pākahi. Kekahi kōkua loli kamaa a me ka hoʻohana 'ana o orthopedic insoles.
Inā na symptoms mai e hele aku, ka mea, ua hoakaka physiotherapy. Ua hiki e acupuncture,ʻume mākenēki Inc, electrophoresis, hawewe Inc. I ka wa e kaawale aku o nā hualoaʻa i blockade hoʻohana corticosteroid konohiki. Ua apono 'oe e ho'ēmi i li nui, ho'ēmi i nani a me ke kumu no regression o neuroma.
Akā, ma ka holomua hihiaʻoki kino ua pono. Ke surgeon e hiki:
- wehe i neuroma Morton: ia immobilized a excised ma ka incision i ka nui o ka 2 knm; ma luna o ka ho'ōla au ua hoʻokoe 'resistive haawe ana ma luna o nā wāwae, akā, ma hope oʻoki kino, o ka hoʻomanawanui hiki ke hele i ka hale ma luna o lākou iho;
- oki i ka transverse metatarsal ligament: ka mea kōkua, e wehe i ka mīkini'opihia o ke aʻalolo;
- 4 E uhai i ke poo o ka metatarsal iwi e höʻike aku puʻe ma ke aʻalolo - keia iaoia ua hoʻohana'āina kākaʻikahi.
Pain pili me ka neurological pilikia
Ma kekahi mau hihia, o ka eha ma kona mau wawae, ma lalo o ka manamana, i ka wa e hele ana, kena ae la ia e maʻi e like me ola polyneuropathy a funicular myelosis. Ma ka hihia mua, aole mea i haʻi discomfort i loko o ka wawae wahi. Kēia maʻi pinepine e hoʻomōhala ana i ma luna o ke kāʻei kua o ka mimikō ka wā koko monakō koko lehulehu mea,ʻaʻole i lanakila maluna o.
Funicular myelosis e hoʻomōhala ana i ku e mai i ke kāʻei kua o ka wikamina B12 deficiency. Keia ano paha e ukuia i ka nele o ka waiū a no ka 'aʻe' ana i keʻano papa hana o kona omo. Discomfort ia lŘlŘ aie i ka mea i Nyos nā aʻalolo conduction i loko o ka spinal kaula. Ua hiki aku i ka mea e hōʻike nō hanahana loa kaʻeha ma ka wawae, ma lalo o ka manamana, i ka wa e hele ana. Iapaau ana o ke kanaka laau ma keia hihia eʻaʻole kōkua. Mau hea hana i koke e mai no ka deficiency o ka wikamina B12. Keia ua hana e intramuscular injections o 4000 mg kela 2-3 lā. Ma hope o 2 pule, i ka mahele lāʻau i ke kiʻekiʻe o ka hoemi ana i 100 micrograms. Oia Inc i hope no kekahi mau mahina.
vascular maʻi
Inā 'oe i eha ma na wawae, e kukakuka pu me phlebologist, cardiology, neurology, angiology. Ma hope o nā mea a pau, i kekahi o na kumu i he mea eha ma ka wawae, ma lalo o ka manamana, i ka wa e hele ana e pilikia i na moku ke koko.
ola kino pilikia e like me endarteritis Men pinepine nō he maka. No laila, kapa li nui o ka arteries, a hoʻomōhala ana iʻano nui i loko o nā wāwae. Ma nāʻanuʻu mua o ka hoʻomanawanui, aole ia i haha aku discomfort, akā, me ka manawa i kaʻeha hoʻomaka e mahuahua, aia no he manao o ka ehaeha a me ka numbness. ʻAno o? Ienoai aa ma hope o ka pōkole koena, akā, ma ka iki haawe ana, e loaʻa ino hou.
Phlebitis a varicose aa koko i kekahi kumu no kaʻeha ma nā wāwae. Akā, i kēia mau maʻi i ole mau kiaʻana i kāna i loko o ka mua loa o ka wāwae, a hiki paʻa a me nā māhele o nā wāwae.
Nā Papahana O Ka papa Inc
hiki ke hoʻohana 'ia ma hope o ke kūkā pū me ka hele ana i kahuna lapaau i kekahi ki ina hana like o kekahi papa hana lapaau. Ma hope o nā mea a pau, e pono e ike mua mea alakai i keʻano o ka eha.
Arthritis hiki ke hoʻohana makeke poultice. E kukeʻana ia oe pono e lawe i 1 tablespoon maloo mākeke,ʻoliva kaʻaila a me ka meli. A pau o kēia mau eiiiiiaiou e hui a me ka paio hahana maoli nō. Ma hope i ka oOeEIAOO ua pili i ka pilikia wahi.
Aneane pau mai ke hana wāwae lomilomi a me ka nanea wale bato ke komo iloko. O ua pakele ano o ka lahui lapaʻau, a e kōkua i ka hulina i höʻike aku ka eha a me ka hoʻonānea kou mau wawae pilikia. He nui nō ia e lohe, e hoomaha i ka wawae a me ka hana kūikawā kino no ka wawae.
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