Pain ma hope o ka nahunahu hanau. Kumu, lapaʻau

Ka nahunahu hanau - mea i ka luna 'kaʻina hana pili i kekahi discomfort. Eia naʻe, manaʻo kuhihewa manaoio ia ma hope o ke keiki ua hanau, ka mea, a pau holo i kekahi manawa. Ka loa, he pono ole, he nui makuwahine i manaoia e ia i loko o kaʻeha ma hope o ka nahunahu hanau. He aha ka mea e pili pū ana? He aha mau mea? No ke aha la ka mea hōʻike? A me ka meaʻoia iʻo e hana ai me ia?

He aha ke ano o kaʻeha ke hana i hapai nā wāhine?

Ka hapa nui o ka manawa hapai wahine ikeia kaʻawaʻawa loa ka waiʻona ma ke ma ka lalo hoʻi a me ka tailbone. Ua hiki i kekahi manawa e ka headache, discomfort i loko o ka pahu kahi, hoʻi paha abdomen. Naʻe, ka mea, ua pu ma kaʻawaʻawa loa, pulsating a me ka huki, lena, a conversely, kūmūmū spasms pahele. Eia hou kekahi, D. no kekahi laʻana, hoʻiʻeha, a me ka haawi mai i nā māhele o ke kino, i hiki aku ai i kekahi pilikia, i ka wa e hanai ana oia i ka pēpē, me ka holoholo, e piʻi nei mea o okoa paona, a no laila, ma luna o.

E au hopohopo ka wā kou'ōpū eha?

Kekahi o kaʻalo e'ōpio makuahine loa, he pono ole pilikia, noonoo iho la kaʻawaʻawa loa discomfort i loko o ka abdomen. Akā, he mea maikai ia e makau, a hoi hou panic ka wā o ka'ōpū ache ma hope o ka hānau keiki? No ka pane i kēia nīnau mea, e noonoo i ka hiki kumu o kēia maʻi, a hiki e physiological paha pathological ano.

A pau i ka hewa o ka oxytocin

He nui Loaʻaʻia kumu pili me ka eha ka waiʻona ma ke ma ka lalo abdomen. A no kela mea keia mea o lakou i wehewehe aku e kekahi symptoms. No ka laʻana, ina he ua cramping a me ka huki ia eha, e olelo ana e pili ana i ka hana kūpono 'ana o kāu mau hōmona oxytocin. Ua i ka mea nana e kokua i ka wehe, a mahuahua ma ka nui o ka uterus, eʻae i ka palapala ano.

I kekahi manawa, he wahine i loko o ka hana Kahalaopuna kaʻawaʻawa loa, wavelike ka waiʻona ma, aʻoi loa iloko o ka breastfeeding bebe. Ma keia hihia, ke culprit o ka pilikia e like me oxytocin, pee me he aiiay ke'ākeʻakeʻa mai, mai ka waho stimulus a me ka hou hele aku ai i involuntary contractions o ka uterine Muscle. E like me 'oe ke ike, i loko o nā hihia a pau, i ka'ōpū ache ma hope o ka nahunahu hanau mea nō maʻamau physiological kumu. Nō kāu, e ole protracted mau ana na eha, a me ka ho'āʻo 5-10 lā.

I ka wā e hoʻokaniʻoukou i ka pū waikaua?

A hiki i ka eha i loko o ka'ōpū āpana lilo protracted (i papani ai hoi i oi ma mua o ka malama), e pono e nīnau i kou kauka koke. Kona kumu paha, no ka mea hoike, i ke alo o residues o ke keiki i loko o ka uterus mea e ole e hele mai me ka hua, akā, e apo la i ka pā pōhaku, a kāhea li nui i loko o ke kino.

Eia hou kekahi, eha ma hope o hānau i loko o ka abdomen e hana ma ka hui 'ana me ka endometrium o ka maʻi-ma o na la koʻohune a me germs. Loa pinepine keia ia lŘlŘ i hoʻokoe '-kaʻaeʻana me ka haʻahaʻa rula o kou niho iʻoki kino kauka (cesarean pauku).

Ma pōkole, ina o ka eha pilikia no ka lōʻihi manawa, a ua huikau ma ka li nui, purulent hookuuia, kuni, a me kekahi 'ē aʻe kaʻawaʻawa loa minute, koke e kelepona i kou kauka.

No ke aha la he mau headaches ma hope o haawi?

Kekahi mau hāpai nā wāhine i loko o ka postpartum au ka mea, he pinepine migraines. Ma ka hapanui o hoopii, e hōʻike i loko o kēlā mau wāhine, ka poe i ka headache mua hāpai keiki. Emi olelo, luahi o migraines e ka lede, e haʻalele i ka hana kuʻuna breastfeeding keiki.

I waena o nā kumu o nā headaches hiki ke kapaʻia ka walaʻauʻana:

• ka oi ma ke kino o ka progesterone a me ka estrogen;
• hoʻohana ana i ku una ha contraceptives me mamua apono mai ke kauka;
• stress;
• luhi;
• ka nele o ke kupono hiamoe.

No ke aha la umauma eha?

Ma ka postpartum au , he nui loa makuwahine ohumu i ka mea i eha waiū ma hope o ka nahunahu hanau. He aha ka ke kumu? E like me ka hana pono E hoike mai, pinepine ka discomfort i loko o ka pahu kahi ua kauoha ae la ma ka umauma hoʻonui (umauma, e ai ana), a me ka ho'ēmiʻana keʻano o ka hanaʻana i loko o ka uterus a me ka abdomen, iloko o ka wa o ka stress.

Eia hou kekahi,ʻeha i loko o ka pahu, a ma ka pahu hiki ke pili me ka hoihoi hou ia ana o na iwi, i ho'ākākaʻia mai, i hāpai keiki e e kaawale ai no ka unborn pēpē.

ia no hoi eha a me Kahalaopuna, "ninini", "lilo ana i pohaku" iloko o ke kaha o ka waiu. Ma keia hihia, ina manawa 'aʻole e breastfeed, ma laila e e stagnation o ka waiu - like me kaʻilihune, e hoʻomōhala mastitis.

He mea nui ka wā oe i eha mau umauma ma hope o ka nahunahu hanau, vyvit oiaio kumu discomfort. E hana i kēia, e ke hoʻokoe 'mawaho stimuli, a no ka ike i ka hoʻomalu.

No kekahi kumu, hope eha?

Huʻi paha nagging eha ma ka hope (lumbar) - keia kaʻawaʻawa manawa, nui na makuahine i firsthand. Ua hiki e kekahi me ka ikaika a me ka "nalu-e like", oa, E. ka wanaao ae, alaila, escalate.

Mea hoʻi eha ma hope o ka nahunahu hanau i pili i ka helu o nā kumu, iwaena o lakou - o ka hoihoi hou ia ana mai o ke kulana o ka iwi'aʻaʻa. Keia iloko o ia i hāpai keiki pelvis 'Aʻohe wai iaʻu, a kōkua i ka ala o ke keiki ma ka hanau ana Canal.

Ke postpartum manawa o ka lokoʻino a hoihoi hou ia ana o ka palapala iwi kulana. Eia naʻe, normalization o ka iwi, a pili nāʻiʻo a me nā aʻalolo, ma o na la discomfort ma ka lalo hoʻi.

No ke aha la e hana ino postoperative nakaka?

He nui na wahine ka mea iʻoki kino (cesarean pauku, perineal suturing ma ka wanaao ae), aching ami ma hope o ka nahunahu hanau. No ke aha la i keia ahaʻia nei? Loa pinepine, uaʻeha ua pili i kekahi hana o ka makuwahine. No ka laʻana, i ka wa a na nakaka ma ka crotch ka wā e ia lŘlŘ nui pinepine haahaa, squat a me ka ala o ka umekaumaha.

Emi olelo, eha me ka pinepine constipation hou pili. Ua hiki no hoi ana i ka wanaʻao e moe ke keakea ole (i paipaiʻia e komo i loko o ka moe kamaʻilio ma mua o mua 2 mahina ma hope o ka hanau ana o ke keiki).

Inā 'oe i eha ami ma hope o ka nahunahu hanau, redness, nani a me ka pus, oe e ike koke hele aku i ke kauka.

He aha e oe hana ia i ka eha?

Inā ma hope o ka hānau keiki 'oe e ka discomfort i loko o ka umauma, hoʻi, abdomen paha ke poo, e mua pono e hooholo i ka hihia. E hana i kēia, ka mea makemake e aho e ike i ka hoʻomalu. A lailaʻoe e wale i ka hahai i ke aʻo a ke kauka, e koi 'ia i ka lapaau.

No ka laʻana, i kaʻeha ma hope o haawi i loko o ka wahi o ka perineum (ma ka wahi o sutures), ka mea, ua? Aeiiaiaoaony e hoʻohana i kaʻeha hoola holika "mea e ola ai." No hoi, e ole e hoʻohana wahine me ka like pilikia i kaʻai i hiki i constipation.

I mea e loa kń i ka eha ma hope o ka hana, ka mea i pono, e malama pilikino kou niho a me ka pono mālama i kou mau ami. No laila, i ka nakaka i ka crotch E e mau ua holoiʻia me ka wai, ka hoʻohana 'ana o ke koa i laumania noi. I ka li nui e 'ano' ē holoiʻia ia me ka akaka ka wai a me ka potasiuma permanganate.

Inā umaumaʻeha ma muli o ka oi nui surging waiu, e pono e kuai i ka umauma EII ni, decant a pinepine i ke keiki i ka umauma. A hiki i ka eha ma ka hope, e hoʻohana i ke anuanu me ka hinu, filming ka discomfort. Ua kōkua i loko o kēia mau hihia, e manual Inc, akahai lomilomi a me ka physiotherapy. Kekahi pinepine waiho i ka hana i ka hoʻokō ' "popoki". E hana i kēia, e ku ana ma luna o nā mea a pau, eha, hoala mai i kou poo mai, a ma ka mea ia manawa, e lena i ka pūhaka, a laila, emi i kou poʻo i lalo, a ua hoʻokōʻia hoʻi. Hana i kēia hoʻokō 'ekolu mau manawa o ka lā no ka ekolu e puhi ia.

Inā 'oe i pinepine headaches ma hope o haawi, oi hele i loko o ka hou lewa, hana kekahi Yoga, e ana ka hiamoe. Abdominalʻeha hiki ke kena ae la ia e pilikia ma ka digestive'āpana, no laila, i loko o keia hihia ua ana i koi 'ia e minamina iʻai.

Ma pōkole, no kekahiʻeha a me ka hiki deviations mai ke kūmau, nīnau aku i ke kauka. A laila 'oe ke pale aku complications.