Pehea e fry iʻa. Little haku papa

Palai iʻa hiki ole ke kapaia he loa maikaʻi kēiaʻai. Keia, o ka papa, heʻono pa, akā, no ka mea, owai la ka peahi o ka pono kino a me ke ola i ke Aloha Hawaii, ia mea i pono. Akā, me ka ike ana i ka fry iʻa pono, e hiki hoomakaukauʻono a me ka nani pa, oia no.

E lawaiʻa fry kōā kaulike, ia mea pono e oki ia i loko o'āpana o ka ia nui, mānoanoa o ole aku ma mua o ekolu mau kenimika. Inā ia meaʻuʻuku, e hiki fry ia i loko o kona olelo e lilo. Mua oe fry iʻa, e pono e wehe unahi a me viscera. Wehe i ka ili mea,ʻaʻole e pono ina keia 'aʻole e koi compounding.

Hoʻohana 'ia no ka frying ka waiūpaʻa a me ka margarine, akā, i kaʻike mau nō aila. Kaikea e ia i kona wahi. Akā, e hiki fry i ka iʻa mau'āpana, a palai.

Fish a me na apana o ka mālama '-pono eʻolokaʻa mai i loko o breadcrumbs a me ka palaoa. Ma ka noi 'ana ma mua frying o ka iʻa, e hiki pīpī ia me ka a laeʻula, paakai a me kekahi pahūpahū.

Momona i loko o ka ipu e nui i ua uhiʻia i ka'āpana wale ma ka hapalua e. Fry ia ma ka kekahi lima, ka mea, ua pono, e huli i ka kekahiʻaoʻao.

Mua oe fry i ka iʻa i loko o ka ipu, e pono e akahele hoʻokokoke i ke koho ana o kona mau kīʻaha. Maikaʻi e lawe i ka nou ana la o-hao skillet, i mālama i ka mahana i like ma luna o kaʻili kai holoʻokoʻa.

Ma ka hahana loa pā hoʻokomo kaʻaila, a laila, kau i ka iʻa. Next, fry ma na kapa elua a gula eleele maikai.

Ma hope o ka pōkole papa ma ka pololei hoomakaukau ia o ka iʻa, e hiki ke hele i na ideas.

I paraiia iʻa hiki ke hooikaika aku a me nā sauces. Kēia, e haawi aku i ke pa, oia no ka houʻono memo. Eia pehea e kuke iʻa i loko o ka pomeraite, meaʻai kākele. E 700-800 nā huna o kekahi iʻa. Mākou i hoʻokaʻawale ai i ke apo, mai ka iwi a me fry ma na aoao elua, mua pīpī me nā meaʻala, a me ka owili i ka palaoa. E kau i ka iʻa i loko o ka pā. Ano, e pono e hoʻomaʻemaʻe i kekahi a oi poo o ka onion, a oki ia i loko o ka hapalua o apo. A laila, ka mea i koalaia ma ka aila (nō hoʻi a me ka oliva) a hohola ma luna o ka iʻa.

70 nā huna o walnuts makaukau, e waiho ia ma ka papa wiliʻai. Pākuʻi i ka mea paʻakai, 2-3 cloves o kālika, ka hapalua o ka wela o kekahi pahūpahū pod, a me nā mea a pau loa pono paona. A laila, i ka läÿau, i loko o ka saucepan, a hoʻokomo i ka kai kūʻono hou, a he 20-30 nā huna o kamako kāpili ma luna. Ninini iho i kekahi wahi wai i ka läÿau, ua i maloo. Mākou i ka saucepan i ke ahi, a haawi aku i ka meaʻai kākele simmer no ma kahi o 5-7 minuke. Eia ohui 50-70 ml o ka pomeraite wai. Hoomakaukau meaʻai kākele ninini i ka iʻa a me ka haʻalele i ka wela no kekahi 1-2 minuke. A laila, wehe i ka palai iʻa mai o ka wela, a wehe i kai kūʻono lau. Malama i ka iʻa ke ia i kaʻaoʻao pa, e like me ka laiki a me kaʻai iā.

Fry hiki e kekahi ano i keia ano o ka iʻa. No ka pono, e pono mua hemo i ka iwi, e waiho ana wale nō ke apo. Ma keia hihia, ka mea hiki ke moʻa ma ke kuʻi. Inā 'oe aole oe i ike pehea e fry iʻa pollack, alaila, lawe i ka aʻe retsept.Podgotovlennoe apo, (300 g) oki i meakino-pepa paia apana. A laila, pipi i ka iʻa a laeʻula paakai. Oe i e hiki, e nininiʻoukou ia mea i ka wai lemi. Ano, e hoomakaukau i ke kuʻi. E laweʻoe i kekahi hua, a hoʻouka hou aku au ia mau tablespoons o kekahi o mayonnaise, māhunehune kekahi paakai, a ma kahi o 2-3 tablespoons o ka palaoa maikai. A pau e hui pu pono. Next, kēlā apana ua hooluuia pollock ma ka kuʻi , a hohola ma luna o ka pā frying me ka lawa nui o ka momona. Fry a gula eleele ma na aoao elua. A laila, e waiho ana i ka iʻa ma luna o ka pepa pepa. Oia kekahi ana mea pono ke wehe i ka liki ole momona.

I ka iʻa ke fry i loko o ka umu. Ua loaa i ka palaoa wali ina mea pūlehu ihola i ka a pau, e hoʻomaka ana me ka laiki a me kaʻai iā. Akā, hiki ke palai a me nā'āpana. E hana i kēia, kāpīpī i ka hoomakaukau iʻa me ka meaʻala, paakai, a hohola ma luna o ke kāluaʻia kuina. Hoʻomoʻa i loko o ka umu a moa.

Ike pehea e fry iʻa, e hiki ke hoomakaukau i ka pa hou a me ka palapala i ka meaʻono, aʻala.