Pehea e hanau ole waimaka? Makaukau ana o na wahine no ka nahunahu hanau

Nine mahina i ka wahine i ua kipa ma na mea he nui anxieties, i na mea pohihihi. A ole no ka mea, i ka noiʻi hoʻopaʻapaʻa ana i kanaka ke tolerate mai i 45 del (huahelu) o ka eha, a me ka wahine i loko o ke kaʻina hana o ka hanau e hele ana ma "aloha" like me 57 del. Surprisingly, ma hope o ke ano o ke kao keiki malamalama hou makuwahine koke hoʻopoina i ka eha. Ka nahunahu hanau - he maoli kaʻina hana, akā, pinepine hiki ole loaʻa kekahi pilikia, e like me, mai hemo mai. O ka holo ana, i kēia mea,ʻaʻole i ka poʻe hewa mea e hiki ke hana. Eia naʻe, inā e hiki ke loaʻa iā lākou, a laila, no ke aha la e ho'āʻo e kōkua i ke kaʻina hana o ka nahunahu hanau. No laila, e ka ike, pehea e hanau ole waimaka.

kamepiula pūʻulu

Aia nō kekahi mau wahine e noho ana ma muli o ke kanaka ana ua hiki ole ke pale aku keia pilikia. Ia ana nā:

• imua o ka'aʻaiawā (ole wale hoike mai i ka lapaau ana);
• ina he mau infectious, hoʻoʻino maʻi o ka wahine nā loko;
• ina o ka makuahine manao he nui bebe;
• ina he mau mawae, mai hemo mai ma ka mua ka hanau ana;
• ina he mea he ikaika makau o ka nahunahu hanau.

E maopopo pehea e pale aku , mai hemo mai i loko o ka nahunahu hanau, e ike i ko lākouʻano i ka pono a hiki i ka nele o ka elasticity o nā'aʻaʻa. No laila, pono e pahuna Kāohiʻana ma kona hou.

Pehea e hanau ole waimaka? Hana mua hāpai keiki

A hiki i ka hoʻoholo 'ana i ka puka o ka hale, e hoopiha i, e hoola i na mai pili i ka gynecology. He He elue no e pili ana 'ano kūpono no ka gestation a me ka hanau ana o ke ola i ke keiki. Haʻawina i mālama 'ia ma kēia kahua, hoi, hiki e invaluable i loko o kēia kaʻina. No ka laʻana, kolkoskopiya e kōkua hōʻike cervical ka'aʻaiawāʻana.

Haʻohaʻo ai, pehea e hanau me ka haʻahaʻa, ka mea, ua waiho no ka ike me Kegel kino. Ka mea, i kūkuluʻia i loko o ia ke ala i ka perineal nāʻiʻo mua oki, laila hoʻonānea. Kēia e ole wale hoʻoikaika 'ana i nā ola nā kiʻie, akā, no hoi, e hooikaika i ka pelvic nāʻiʻo.

Pehea e hanau ole waimaka? Hana i hāpai keiki

About ka luna kino e ole e poina i nā malamaʻeiwa o kali ana i. Oe E hoi hana na mea kino.

E Nihi Ka Hele ma kekahi wahi. It E e hookiekie ana i ka puhaka, hiki.

Oe e hiki kūlou iho me kuli akea a kaʻawale lākou i nāʻaoʻao. Kēia kūlana Pono noho no kekahi mau kekona. Oe ke kowali ae ina ka poepoe 'ole i ka luawai.

lomilomi i ka perineum

Akā, i ka loa ka hoʻokō alanui, kōkua e hanau ole waimaka ua lomilomi i ka perineum. Omaka ia, e hana i ka mea maikaʻi a me 28 pule. Mua, ia mea lawa paha kana e lawe mai i kekahi manawa, iʻehiku lā, i nā mahuahua alapine (frequency) mai i ehiku ka pipi ana i ka hebedoma (mua haawi).

First mea e holoi i kou mau lima, hohola iho la i ke vagina, labia, manamana lima me ka aila a me kūikawā holika. A laila 'oe e komo pāpaʻu manamana lima i loko o ka vagina, a ua pilikia ia ma luna o ka pā pōhaku hoʻi. Oe e holo i lalo a a haha mai hoʻopilikia a me ka tingling oe. Ma keia hihia, ka wahine iā ia iho, e hoʻonānea maikaʻi. He ua ukali ma ke ala hookahi aloha ia i ka labia. Ma ka mea a pau i ke kaʻina hana e lawe ma kahi o elima minuke

Pehea e hanau ole waimaka? Hana ma ka hānau

No ka mea makemake, e hanau ole waimaka poe, i ka papa kuhikuhiE rula mea, e like me na koi a pau, a hoʻokō i ka gynecologist a me ka obstetrician i hānau. No ka laʻana, mai e ka ho'āʻo pono, ina oe e hoole mai ia i ka hana, a ma ka mea hookahi manawa mākou e ho'āʻo i ka hele iloko o ka ho'āʻo 'ana a me ka aumeume.