Pehea e hele i loko o kiʻekiʻe kuʻekuʻe wāwae, a puliki i ke akamai.

Pehea e hele i loko o kiʻekiʻe kuʻekuʻe wāwae? He nui nā kaikamahine e moe, e aʻo i kēia nō. Ma hope o nā mea a pau, he wahine i loko o kiʻekiʻe kuʻekuʻe nana leo hone, kilakila a me ka nani. Ma ke kūʻaiʻana i kēia mau kamaa a me nā kamaʻa puki, e hiki visually hoʻoikaika 'ana i ke kinona: ka'ōpū manao oia lākou kīkala - puakai a me nā wāwae - loa. Akā, kekahi kaikamahine e olelo aku nei: "I hiki ole ke hele i loko o kiʻekiʻe kuʻekuʻe." Mai hopohopo, aʻo ka mea, 'o Hawaiʻi moku loa. Eia hou, ka mea aole oe i ike i ka hele i loko o kiʻekiʻe kuʻekuʻe, akā, no ka poʻe hipaʻaʻahu ma luna o ia mau mea, aia no ka naau o ka uhaʻiʻia wāwae, a nana awkward gait, a ungainly.

He nui na wahine e hoole aku ia i ke kāmaʻa no kekahi mau kumu:ʻeha ma nā wāwae, he poe loihi, mau discomfort, ke kaupaonaʻana ka waiwai a me ka loa banal hikiʻole, e hele i loko o kiʻekiʻe kuʻekuʻe. Akā, ma neia hope aku, aole e hiki mai i ka manawa ia oe wale i e lei ia no o ka mea ana: iho ahaaina mare mai, nui ka aoao, hana, a no laila, ma luna o.

Inā e hoʻoholo e kuai kamaa me kiʻekiʻe kuʻekuʻe, ia mea pono e hoʻomaʻa ia lakou iho i ka manaʻo o "e hele ma kona mau kuʻekuʻe aʻo '." Mua o nā mea a pau, e pono e koho i mau kamaa, me ka oluolu kāmaʻa. Style a me kaila waihoʻoluʻu a pau, o ka papa, ua nui, akā, ma ka hapanui o na hihia aesthetic wale. He nui, e kūʻai i nā kāmaʻa a me nā kamaʻa puki i loko o ka mea au e kekahi i mea hoʻomaha, e like me ka maikai me ka hale slippers. A me nā wāhine, au manaʻo i kēia mea hiki ole, hewa. Lakou wale iʻaʻole i loaʻa i ka paʻa kāmaʻa.

Inā 'oe aole oe i ike i ka hele i loko o kiʻekiʻe kuʻekuʻe, e pono e uku kokoke noonoo i ka pono o na kamaa. Ke huahana mai ka hemahema mea hiki i callouses, blisters a me "ke kulina". I mea e hōʻalo ai i ka lilo i luahi no ia i ke kulana, e pono i na paʻa kāmaʻa pono ma ka hihia o ka mālama '-anaʻe i loko. 'Oe ke hana i kēia ma kona wahi iho, e hele ana no 10-15 minuke i ke keʻena. Penei, oe e hoʻopale 'mai ka anaanai i nā wāwae i ka lā mua.

Eʻoluʻolu, e hoailona oukou i ka mea, contraindicated na kuʻekuʻe no ka hapai wahine. Ke loaʻano o ka noi ana ia lakou, e haawi aku i ka ino mau kamaa, i ka manawa o ka e hali ana i ke keiki. Ma hope o nā mea a pau, ia mea fraught me ke ano o kekahi o na pilikia,ʻaʻole wale nō me ka ola o ka makuahine, akā, i ke keiki.

Inā 'oe aole oe i ike i ka hele ma kona mau kuʻekuʻe wāwae, a me ka hanana nui e puni ke kihi, e pono e hoʻomaka ka mua aʻo i loko o mua. E ho'āʻo i kou lima ma ka kāmaʻa me ke kuekue wawae i oi aku mamua o 5 mau kenimika, a laila, neʻe i ke kiʻekiʻe. Lei ia no i ka hora o ka lā, e hiki ke hele i ia no ka berena a me ka lawe i ka Ike Mai i loko o ke kokoke pāka.

No ka maluhiluhi wāwae pono hoʻohana kekahi mau ahi. Oe ke hoike dekere o ka pa holoi ana i mehana ka wai, a hui freshly brewedʻeleʻele kī. Ma ia he auau mau wawae e e paa ole e emi malalo o 15-20 minuke. Women e loaa ana mau luhi wāwae mai, e e lawe mai i kēia mau kaʻina hana i noke aku. mai e palaualelo, lawe i ka auau ana, e kiai ana i ka punahele puke, hoʻohana 'i ke kamepiula a me ka manicure.

Ke kiʻekiʻe o mahuahua ke kiekie o ke kuekue wawae, oe e halawai me ka pilikia pehu wawae. Oe, e kōkua i ka infusion o yarrow oloko. Ano ia mea e pono ke hana ma ka gait. An hana e lawelawe me ke kumu hoʻohālike hele i ka runway. Inā mai loa pilipaa, a pena hoʻi ma luna o ka papahele o ka pololei o ka laina, straighten kou kua, a e hehi ma luna o ka wāwae a pau,ʻaʻole e nana ana i lalo. Oe Pono e deploy i ka wāwae i loko o kekahiʻaoʻao ma nā degere heʻumi, a e hōʻoia i ka mua mua mai i ka hip-. Oe E ole slouch, kulou, e nana ana i ka palaoa, a kūlou ihola kona mau poo.

Inā 'oe aole oe i ike i ka hele i loko o kiʻekiʻe kuʻekuʻe a seriously hoʻoholo i aʻo ia, e ike ia ana ma ke kakahiaka nui lā, e like me ka mea awkward, a he kūoʻo iaʻu iho. I ka manaʻo, e holo koke ma, a me oe e ike i ka ka maoli ana, 'ka malamalama, a me ka airy. Loa importantly, lńkou a lńkou hou. Mākou i ka hana ma luna iho i nā lā, akā, koke oe e nana hoʻi,ʻaʻole wale nō nā kānaka, akā, i na wahine.