Pehea e hō'olo ai i nā allergies?

Palekana ... He aha kā mākou i'ike no ia mea? 'O ka ma'i palekana, a i'ole ka ma'i'eha, e like me nā mea olakino-allergists, he kiko'ī kūikawā,'ano kūpono'ole o ka ho'oponopono āpau kanaka i ka mea ma'amau a ma'amau. Hiki i nā pa'ipa'i ke hō'ike iā lākou iho ma o nā mea hana hale, ka lepo o ka hale a me nā lauoho holoholona, nā mea'ai, ka ulu o nā mea kanu ulu, a me nā lā'au. A nui aku.

Hiki ke'oko'a ka hopena ma'i. Mai ka uuku redness, maneo a me ka poʻe noʻonoʻoʻole i loko o kekahi mau mea o kaʻili, lua maka a me nasal congestion e ola-na olelo hooweliweli e cheloveskoy kūlana e like me angioedema paha anaphylaxis, ma i mua kōkua e e hoʻolako 'ia ma ka loa pōkole manawa (ole pela, alaila o ka make me ke kūʻokoʻa). Akā i kēia'atikala,'a'ole mākou e kama'ilio e pili ana i nā hopena ma'i, kahi e hiki ai i ke kanaka ke make koke loa,'o ia kekahi kumuhana o kahi a'o kū'oko'a.

Hiki (a pehea pehea) e ho'oma'ema'e i ka ma'i ma'i a me nā mea e pono e hana'ia e hō'oia ai'a'ole e hō'ike hou'ia ka hopena ma'i. No ke aha e ho'omaka ai ke kanaka e hana i kēia mau mea a me nā mea'ē a'e, nā huahana, a me nā mea'ē a'e -'a'ole i'ike'ia, akā,'oia'i'o,'o kēia ka mea e pili ana i ka'ai'ole maika'i, kahi nohona, a me ke'ano o ke ola. I kēlā makahiki kēia makahiki, hele mai nā mea hele hou, a'o ka ma'i i loa'a i ka ma'i'oi a'e. A'o ka nīnau no ka mea e ola ai i kahi ma'i pilikino,'a'ohe pane ho'okahi. Akā, hiki a hiki ke ho'oma'ema'e i ke ola o ka mea ma'i. No ka hana'ana i kēia, pono e ho'omaopopo i ka pilikino - kahi mea i pane'ia e ka pūnaewele holomua kanaka me kahi kūpono'ole. No laila, no ka la'ana'ana, hiki ke ho'emi'ia ka hō'ailona o nā mea e'ai ai i ka mea'ai e ho'omaopopo a kāpae'ia mai ka'ai'ana i kahi huahana kūpono'ole (ai'ole huahana). I ka manawa like,'oi loa ka maika'i o ka ma'i o ka ma'i. Akā he pa'akikī ka helu'ana i kēlā mea ho'onāukiuki. A i mau hana like allergens ai colorings, preservatives a me flavorings, e like me ia olelo i manaoio. Loa'a pinepine kahi ma'i pilikino, e like paha, i nā hua moa. I kēia hihia, hiki ke ho'opili'ia iā lākou me nā hua'ulu o ka haila,'o ia ka hypoallergenic. 'O nā hua waina, nā hua a me nā hua'ai (i ka'ula'ula a me ka'alani), ka waiū, ka i'a, ka i'a, a me nā mea'ē a'e, hiki ke hana i kahi pilikino.

He nui ka poʻe pane koke i flowering mea kanu, e hoʻomōhala naciiiuo allergic rhinitis, i lapaʻau ua pinepine kaupalena 'ia' inikua lapaʻau,ʻo ia hoʻi, eʻae antihistamine, relieves symptoms o allergies. Maanei, he mea pono e'ōlelo'ia nā antihistamines hou i lawe'ia i ho'okahi lā i ka lā, e ho'omāmā i ka ola o ka mea ma'i me ka'ole e hiamoe. E kōkua ka likina hele'i e ho'oholo i ka hopena o ka hopena, a ke kūkākūkā, a me nā ho'ā'o'ana, pehea e ho'oma'ema'e ai i ka ma'i ma'i (i kēia manawa kūpono, ma ka pollen o nā mea kanu). 'O ke'ano,'a'ole loa e hiki ke lawe'ia aku i nā mea kanu i ka hopena, akā, hiki ke lawe'ia kekahi mau mea kanu i loko o ke ke'ena, e ho'oku'u i ka hale ma hope o ka ua,'a'ole e hele i ka'ōlohelohe i ka manawa o ka makahiki i ka ulu'ana o nā mea kanu, Hō'ike. A pela aku. 'O nā hana ma'alahi paha e like me ka ho'oma'ema'e'ana i ka hale i kēlā me kēia lā, ka holoi'ana a me ka ho'ololi'ana o nā lole ma hope o ke alanui e ho'oha'aha'a pinepine i ka ma'i o ka rhinitis e hō'ike'ia e like me ka pane'ana i ka ulu'ana o nā mea kanu.

Ma ke'ano he hō'ulu'ulu: no ka pane'ana i ka nīnau i nīnau'ia, pehea e hō'olo ai i ka mea'ae'a, i kēia manawa'a'ole hiki iā'oe ke hele i kekahi mea'ē a'e, akā hiki iā ia ke kōkua i nā hō'ailona o kēia ma'i a ho'omaika'i maika'i i ka maika'i o ke ola. Mai ho'okomo i ka lawelawe pilikino no nā mea'ae'a (me ka nui o ka ho'olaha'ana ma ka pāpāho), no ka mea,'a'ole hiki ke ho'opilikia'ia kekahi mea - inā hiki'ole ke hō'oia - ma kēia hihia, hiki ke pa'akikī'ia e ka pilina o kahi ma'i bacteria. Eia hou kekahi, allergic reactions kamaʻilioʻana, e hooikaika,ʻo ia hoʻi, ina ua lawe ole hana, he hōʻemi iki runny ihu, cough, a no laila, ma luna o. D. E ho'ōla hele i loko o asthma 'ole' ē aʻe ke ola-hooweliweli maʻi.