Pehea e hoomakaukau Appetizers ole mayonnaise?

Me ke kanalua, salads me ka mayonnaise, noonoo iho la nutritious a me kaʻono. Akā, ma ka hou, he mea nui o salads ole mayonnaise, a ua hoʻi mai kēlā wahi UAIAaIN ma ka'ōpū i kaʻaila, me kaʻaila, nā sauces a me nā nā mea hoʻohui. Ua Ua pinepine hoʻohana like me ka hoopiha ka vinega holika paha yogurt. Ma hope o nā mea a pau nō hoʻi salads me mayonnaise mea nui tastier a healthier. No laila, i ka mea e kuke i ka Appetizers ole mayonnaise? Ma keia hope.

Beauty №1. Appetizers o marinated Fish

Igredienty:

• pickled Fish - 250 g.;
• onion - he mau apana;
• pickled kaʻukama - he mau apana;
• nō ka aila;
• Carrots - he mau apana;
• Uala - he mau apana;
• ka wai lemi;
• ka paʻakai.

Initially, e pono e kua onion apo, paakai a me ka drizzle me ka wai lemi. E haʻalele i ka marinate no 20 mau minuke.

A laila, hoʻolapalapa i ka carrots a me ka uala,ʻoki. Kaʻukama kua i ka wahie, a me polū (koho), a hui pu me pickled onions, Fish, uala a me carrots. A laila, Appetizers aila māʻona nō (hiki ke hoʻohana oliva, a me ka palaoa). Maikaʻi a me ka nutritious Appetizers ole mayonnaise makaukau!

Beauty № 2. Appetizers me ka herring

nā mea hoʻohui:

• Uala - he mau o ka apana;
• herring - 1 PC;.
• kapiia lakou a pau kaʻukama - he mau apana;
• hua - 5-6 pcs;.
• Carrots - he mau apana;
• Kulou - he mau o ka apana;
• dill;
• nō ka aila;
• ka wai lemi.

E hoʻomaka, hoʻolapalapa i ka uala i loko o kā lākou mau ili a he palupalu, a laila ihi ia, a, e oki mākou i loko o ka poe liilii, polū. Hua i paila, kaha onionio, a kua. Ke carrot mea maikaʻi, e hana pickled, a ina ole, alaila, paila, a oki i ka wehe '. Lau nahele a me nā onions finely kua. Herring ua holoiʻia, e hookaawale i ka hua, a oki i ka poe liilii, polū. All huahana hui pu iho diced, a kapipi iho la ia me ka wai lemi. A laila, hoʻokomo ka bata, a e ia brew no ka manawa.

Loa na mea aʻono Appetizers ole mayonnaise a me ka herring makaukau!

Beauty № 3. Mekiko lettuce

nā mea hoʻohui:

• mea kekahi pahūpahū - 1 PC;.
• nā komako - he mau apana;
• oliva kaʻaila;
• ula kekahi pahūpahū - 1 PC;.
• uala - 5 pcs;.
• onions;
• Hua - he mau o ka apana;
• ka paʻakai.

No ka mea hoopiha:

• Kālika - he mau cloves;
• Avocado - 1 PC;.
• ka wai lemi - 1 kī puna;
• onion - he mau apana;
• aila (kekahi).

Huikala ia i ka makaʻuala, a oki ia i loko o ka hapalua o apo, laila paila i loko o ka wai. Mahope, i ka wai ua moni, a haawi aku me.

E hoomakaukau ai i ka hoopiha pono e hoʻomaka maemae ka avocado, a Masa ia me ka ke'ō, e hana i ka slurry. Pākuʻi ka wai lemi a me ka aila. Finely kua i ka onion, kālika, a hoʻouka hou aku au i ka ua kahikoia a nani. A pau i kēia paakai, a hui pono. E haʻalele i ka hookomo ua no 10 mau minuke.

Sweet kekahi pahūpahū oki i loko o ka hapa apo, a me ka wela peppers - uuku koʻikoʻi a hanohano. Nā komako iʻoki polukolechkami a me ka hua slices. All huahana i kua ia Mix, a hui hapalua-moʻa iie. A laila, a pau i loko o ka nani pa, a e malama i ka Appetizers ma ka papa. Ma na kihi e hohola iie ka i koe, a me ka ninini i ka aila oliva iki. E kāpīpī i me ka dill a me ka onion.

Kēia Appetizers ole mayonnaise muli o kona kulana mua a me ka hana.

Beauty № 4. ulaula me ka pī Appetizers

nā mea hoʻohui:

• walnuts - hapalua kiaha;
• onion - he mau apana;
• Kālika - he mau cloves;
• Canned ka pī - 0.5 kg;
• cilantro - mea ulana lole;
• nō ka aila;
• pomeraite hua - 2 tablespoons tablespoons;
• Clove he lepo lā - he ae like nō;
• Red anal kekahi pahūpahū - 1 PC;.
• Vīnega (waina) - 2 kī puna;
• ka paʻakai.

Walnuts paopao, hiki ke hoʻohana 'ia no kēia grinder. Kua kālika a me ka onion finely. Hot kekahi pahūpahū wehe i na anoano, a oki i loko o a liilii. Coarsely kua i ka cilantro paha e uhai i loko o na apana ma ka lima. Ka pī pono e holoi, a maloʻo. A laila, hui i nā kukui, kālika, onions, peppers a me ka papapa maka.

No ka mea hoopiha oe pono e hui pu iho la i ka vinega, cloves, paakai a me kaʻai i ka aila. A pau keia ua loa whisk a ninini ma luna o ka luna. Lettuce lau kapipi iho la me ka cilantro a me ka pomeraite anoano.

Mau mea pono keia mau mea a me ka ono salads ole mayonnaise hiki ke hoomakaukau!