Food a me nā mea inu, Little man
Pehea e kukeʻana i ka pōpō palaoa i loko o Aerogrill, mokuahi a me ka hawewe. hana ideas
ono imu no ka ohana a pau - pōpilikia hana, akā, i loa ai maikai, o ka oi aku ka wā nā hale o ka hoomaikai aku i moʻaʻai a me ka noi aku i pakuʻi ai. I makemake kekahi makemake e kukeʻana,ʻaʻoleʻono wale, akā, i ola ai, a me keia ua hiki wawe ka hana me ke kōkua o ke aerogrill, i loaa ai na pono. Kona mau kīʻaha ma Aerogrill pono keia mau mea, no ka mea, hoopaa a pau na nā minelala hao a me nā wikamina mea i pono no ke kino, e like me ia ma Aerogrill drips bipi kūpaluʻia, i mea ole i loko o kā mākou opu, a ma ka lalo o ka alabata, i ho'ōla iā mākou, mai ka palapala naʻokoko a me ka hoʻokali kūpono 'calories. Ka poe i lawe ka lanakila o keia hale mea hāpai mīkini, ike i ka mea o hiki ke hoomakaukau i na mea he nui kekahi mau kīʻaha: ka lau, ai, ka iʻa, a laila, ma luna o. Akā, i ka mea ike i ka mea o hiki ke kukeʻana i ka popo ma Aerogrill.
E hoomakaukau i ke kaka ma Aerogrill, ua hemahema e pono ai:ʻelua na kiaha o ka palaoa, 0.5 tsp (baking soda) inu, aniani mea e momona yogurt, ka waiūpaʻa a me ka margarine 100 nā huna, elua tablespoons o ka huawaina holika, nā hua paha, ekolu tablespoons o mayonnaise, 200 GR. punaheleʻano likeʻole o ka waiū, 0.5 teaspoons o ka paʻakai, hoʻokahi haneri nā huna o Hama, a laeʻula e hoao.
E hoʻomaka i preform - paʻakai me ka waiū ma luna o ka lohi loa grater, a eʻoki aku mākou diced o Hama, e paʻipaʻiʻia, a hoʻonui i ka läÿau, hoʻokahi hua manu, mayonnaise a me ka wahi a laeʻula i ka hoao mau nā mea hoʻohui mau. Ma ka hookaawale bola ninini i ka aniani o ka buttermilk, huawaina holika, ka bata, i mua pono e maule, hoʻokomo i ka hua a me ka paʻakai. A pau pono hui ma ka lima a me ka hoʻohana 'ana i ka mīkini kāwili. Ka palaoa i pono ma ka kānana e kanana oia ia, a hoʻokomo i ka soda. Ma ka pola o ka kefir pepa hakahaka hoʻokomo i ka palaoa a me ka mesim a piha nalowale o ka popo lepo hookahi. Kālua pā haukaʻe i wahi bata a me ka hoʻopiha hapalua i ka palaoa. Mākou i hāʻawi i ka hoopiha ma luna o Hama, a me ka waiū, ninini iho ma luna o ka berena maka koe. Aerogrill enaena mua a hiki i 180. E kau i ka popo ma ka hoowalaniaia iho au kokoke ana i ka poi. First hana kālua ma ka haʻahaʻa wikiwiki, e pili ana i umikumamalima minuke, e hoʻonui i kaʻawelike māmā holo. Pie ma Aerogrill hoomakaukau ana e pili ana i ka hora. Hot ea holo ai hana ia ma luna Aerogrill huliʻehu, a kōā kaulike-pulehu.
No emi ono ua loaa kaka i loko o ka papalua ieoaeunoai. E hoomakaukau 100 nā huna. mākou Pono: raspberries - 200g. (Inā he mea ole raspberry, lawe i nā hua), 70 g. walnuts, rai palaoa - 2 tablespoons me ka kiʻiaka, eha hua, kō hiki ke hou e hoao. Raspberries a me nā hua hiki ke paʻahau e hoʻohana, o ka oi aku ina i ka wa pono. i thawed hua a pulverized i loko o ke pola. Kukui i finely wāwahi ihola e hana i kekahi kāpili ma luna. Hoʻokaʻawale ai i nā yolks, mai ka 'oiaʻiʻo ma loko, a hui pu ia me na kukui. Hoʻohui i ka palaoa, hua, kōpaʻa, a pau hui pono. Lanakila loa, a ninini i loko o nā polokina e ohi ai, nuipa a. Ma ka palapala no ka sayings ai naʻau ho film, a ninini i ka nuipa a luna poi me ka pepa kini. Mākou i loko o ka mokuahi no 50 mau minuke. Makaukau Pie pono e hooluolu iaia iho, no laila ia e ia a hiki loa tastier.
Au lilo i maoli loaʻa - he kokoleka kaka i loko o ka hawewe, i ka loa a me kaʻono manawa-e hoopau ana - e hoʻokēʻai ai. E pouli kokoleka 150 GR., Three hua paha, 80 GR. margarine a me ka bata, 60 g. palaoa, hoʻokahi haneri nā huna o ke kōpaʻa, ka paakai, emi ma mua o ka hapalua o teaspoon soda ma ke kihi o ka pahi, ka hapalua o ka aniani o ka waiu a me ka moku holoahi o vanilla kōpaʻa. E hoʻomaka, hoʻouka hou aku au ma ka hua kō a me ka paʻakai, palaoa, (baking soda), vanilla kō a me ka waiū, a pau i hui pūʻia loa. Kokoleka, a lawe mai i kaʻaila a hiki i ka kinowai moku'āina i loko o ka wai auau, hui i ka läÿau,. Ma hope o hookonokono ana i moe i loko o ka kūikawā palapala, me ka kiʻekiʻe pā pōhaku e pono e e lubricated. Hoʻomoʻa i ka mea i kā mākou 'ilikai, ma kahi o ewalu minuke. Makaukau decorate i ke kaka me ka me ka pauka, kō a me nā mea i kou manaʻo paipai. Kēia kaka hiki ke kālua ma ka lā hānau he keiki ka, ma hope o ka hoʻokomo 'ana i ka ihoiho.
Keu a kaʻono!
Similar articles
Trending Now