Pehea e kukeʻana moa i kou ake: ideas no nā ho'āʻo iho au i

Moa i kou ake - ono huahana, he nui gentler a oi pono keia mau mea ma mua o ka puaa a me ka pipi. Pono a me ka expertly moʻa, moa ake hiki lilo ole wale he maʻamau o pa, akā, no hoi e decorate i ka aha lealea papaʻaina.

Pehea e kukeʻana moa i kou ake? Ae, e ke he maʻalahi. He nui iho la ia e ike i ka hoʻokumu paʻa ideas, a ĸokoĸa ana nä pane ia ma ka hoʻololi i nā nā mea hoʻohui a me nā meaʻala haku mele 'ana.

1. Eia mua, noonoo pehea e kuke moa akepaʻa, i loko o ka vinega holika.

'O kēia paha ka loa alodio beauty: i loko o ka wela skillet, ma ka mālama'-pono e ninini iho i kaʻuʻuku nō hoʻi kaʻaila, hohola iho la i ka ua holoiʻia, a holoi iho la i ke akepaʻa. Inā na apana i nui, e oki ia. Mai Maiʻehu i kaʻaila, i ke akepaʻa hiki e maloo mua frying. Fry koke, hookonokono ana kēlā wā i kēia wā, a hiki i ka malamalama gula eleele. Hoʻohui i ka kua ia onion hapalua apo a me ka hohonu palai akepaa me onions, ho'ēmi i wela i ka meakino. Kekahi pahūpahū a me ka paʻakai e hoao, pīpī nā meaʻala, i ka mau o ka Pohon lau, a hoʻopiha i ke kīʻaha me ka läÿau, o ka holika, i hui pūʻia me ka hapalua o ke kiaha o ka wai (1 kg mea ma luna o ke ake). E lawe mai i ka mai hehe, uhi me ka poʻi, a simmer minuke 5. kupaianaha pa, oia no ke ai me ka ia hoi nulu'Īkalia, kiliala,ʻai. Ma ka rula, e hiki ke hoʻohana i kekahi ia hoi.

2. Inā 'oe e puku i ka holika i loko o ka beauty mua no ka waina (kaʻoi loaʻulaʻula maloo) kāwili pūʻia me ka wai, i ke ake i ka aha lealea nani.

3. A pololei pane i ka nīnau "Pehea e kuke moa i kou ake?" He He muffin beauty mai ke akepaʻa.

Akepaa, onion, kālika (no ka kânaka) mince aʻokiʻoki ihola i loko o ke pola. Salt a me kekahi pahūpahū - e hoao. Ohui i ka mau o nā hua paha, 2 tablespoons palaoa, kaʻawili pono a me fry ma luna o ka wela pā iʻike mau pancakes, puna scooping ukuhiia. Fry ma na aoao elua, haliu ae la ia e like me ka mea, e loaʻa mai. Mau pancakes a me ka maikai wela a me ke anu. He läÿau, ua hoʻohana 'ia e "popo" no ka ake kaka, wale i ka pā ua ninini nui a me ka oi ake-onion ho'āʻo (ia mea maikai, e hana i kekahi ladle), hohola me ka spatula a Flip me ka mea, e loaʻa mai.

Chops a me pancakes hiki ia, ka ponaʻana ia pu no 2-3 apana, a me ka hūʻole. Ke filler Ua hemolele Pōʻalima onions i nui na mea, hui me ka mayonnaise, huawaina holika, kālika, hawaiian lau nahele.

I ka nīnau "Pehea e kuke moa i kou ake" mākou, ma ka rula, i mai la: fry, ai:, e kua a me fry hou. Mau mea walaʻauʻana Hawaiʻi.

Ano, e ka ike i kahi e hiki ke hoʻohana 'pechenochku.

salads

Ake i loko o salads - he Classic o ke ano moʻokalaleo Ke. He ai opiopio a me ka flavorful ia wahi aku me ka hiehie me kaʻano o nā mea hoʻohui.

Appetizers "China"

Ma ka naau - lau Pake cabbage, a e pono e kau i ka pa o ka meakino ka hohonu. Next, hohola papa: he omaomao kii onohi (okioki i mau apana liilii, a me kona papa manamana). Apple wai, lemona ninini iho, ahu iho. Next, - he ahu iho la ka palai moa akepaʻa (300-400 g) mai luna - lahilahi kua ia onion apo a me ka hapalua o-apo (kaʻoi loa ulaula), i ka piha o ka tidara kukui i loko o ka wa e kaawale aku - hiki ke UAIAaIN ma ka piha o kua ia walnuts. Ninini aku au i nā mea a pau Appetizers ua kahikoia a nani: 2 tablespoons vīnega (kaʻoi loa kii onohi), hui me 2 tablespoons o Nightingale nō aila (oliva - maikai), ka paakai, kekahi pahūpahū - e hoao. E hoomakaukau ai no ka Appetizers, aole ia i lawe i ka manawa, a me kaʻaiʻana - kupanaha!

Moa akepaʻa, i loko o ka hawewe

Ano, he nui housewives no ka wikiwiki a me ka nanea ana o ka la hoomalolo ia i ka hawewe. E ka nānā i pehea e hoomakaukau moa kou ake a ma keia mea e i lilo ia i loko o eooie a pau ma luna o ka honua i ka mau mea.

Moa i kou ake, ninini iho i ka waiu, no laila, i ka mea i māhunehune uhi. Fry i ka onions a me carrots, akā, nui. Ua hiki ke hana pū hoʻohana i ka hawewe: i loko o ka ipu hao i ka kua ia onions a me carrots, hoʻokomo nō hoʻi i kaʻaila, a hoouna aku ia i loko o ka umu no ka 1.5 - 3 minuke ke kaumaha ma muli o ka 'auhau. E hoʻokaʻawaleʻoe mai, hui a koke hou i ka hoʻi i 2,5 - 3 minuke. Zazharki makaukau. Ma mua o ka 'aina awakea a me ka ahaaina awakea, zazharku hoouna aku i loko o ke akepaʻa a me ka waiū, hui aku i nā meaʻala (pono hoʻomākaukau ke kinemona, turmeric, curry), e kiola aku la i ka mana piha, a lawe mai i ka puʻupuʻu e (ma kahi o 3 minuke). Emi i ka mana i ka meakino, a kukeʻana no 15-20 minuke. I ka meaʻai kākele huli i ka maikai, ke kino, iki ono. Ke hoonani nei hoi - kekahi.

Pie

Moa akepaʻa pates aahu nani. Na simplest beauty - palai onion me ka i pulehuia carrots a kōʻala ma kiʻekiʻe wela akepaʻa, ma o ka mōhaiʻai grinder paha, pola. Mea ala - e hoao. A hui o ka apana uuku na hahau.

marinades

Mālama '-marinated moa ake e hoomakaukau ana no ka mahae lua ma luna o ka wela kiʻekiʻe loa. Like marinades kupono maloo ka waina - keʻokeʻo a me kaʻulaʻula, vinegars likeʻole i hui me ka meaʻala.

Ike ana i na kumu o ke a "hepatic imu" kukeʻanaʻono moa i kou ake e ole e paʻakikī no kekahi malihini. Na ka papa kuhikuhiE mea - i ka makemake, alaila, hana ia!