Naturalness mau i loko o nā mea kū. I keia la, na kaikamahine ke lilo aku he wahi lihi iki o ka hana ho'āʻo nei e pili no makeup mea e kuapo i na pono, akā, i ka mea ia manawaʻike makaʻole koe. Akā, inā e hahai aku i kekahi mau rula o ka maikai, e hiki ke nana pono me ka hoʻohana 'ana i kekahi mea hoʻonani huahana.
E paipai oe e kaha no oe ia oe iho 10 na mea i kūpono i, e kōkua i ka nana aku ma kona ano maoli, a flawless me nā mea hoʻonani.
E kou mau kuʻemaka nana e akakaʻi
Inā kou maka no makeup, pono e oleloia kuemaka e ia i ka piko o ka noonoo ana. Lākou mau helehelena, e hilinaʻi ma luna o kou maka. Inā kuemaka, uaʻoi aku malamalama, e hiki ke hoopa aku i HW ole henna. Ka wā koho i keʻano, eʻoiaʻiʻo ka mea 'ākau a kou lauoho malu. Inā i ole hanau oe me ka manoanoa hulu kuʻemaka, pili ia i kela la o Diosekouro ka aila me ka wikamina A. Soon, oe e hai i ke koa āiwaiwa hou 'ana o kou mau kuʻemaka.
Ua kuapo i kou mau maka
E hana i ka nānā nui expressive,ʻoe e hoʻohuli i kou mau kaula, a laila, e hoʻohana i ka aniani moakaka tuko pīlali no ia. E hiki no hoi e hele mamua, a hana lihilihi maka.
No hoi eʻoiaʻiʻo mea, e pakele ka pouli mau pōʻai ma lalo o ka maka. Hoomaka e nānā i kāuʻai. Dark koʻikoʻi a hanohano nō pinepine i ka hopena o ka hao deficiency a me nā wikamina i loko o ke kino (i ka nui na mea i loko o ke ake, a heʻulaʻula, ai). E koho i kekahi holika no ka maka me ka whitening hopena paha retinol. Anu compresses me ka mineta a uliuli kī mea i loa maikaʻi kēia.
Whiten kou mau niho
A ao alohilohi i minoʻaka, e hoʻouka hou aku au 100 wahi i kekahi mea o waho, no laila, eʻoiaʻiʻo, aohe mea i noho e nana aku uʻi. E ho ohana i whitening toothpaste, o ka oi aku ina e inu kope a me ka waina. Akā, e hoomanao, mai i loaʻa ai he ikaika, no ka toothpaste hiki i ka nui paakiki hopena ma luna o nā niho. Inā 'oe i niho i maoli ai oho a melemele tint, e hiki e ka' oihana whitening.
hoomanao mau lehelehe
No kou kino, a me ka hydration exfoliation reasonably nui ole wale i kou maka, akā, no hoi no na lehelehe. Lip ka balesama hiki auou caiaiai e maoli ka aila. Once ka hebedoma, lomilomi i nā lehelehe me ka toothbrush a me kou mau fingertips. No keia hopena, mālama '-hui pū iā lākou, a kūpenu iho i loko o kōpaʻa.
E malama i kou lauoho
Hoopaa hoi i ka lauoho a me ka hairstyle oe i ole ka moʻolelo, wale worsen i ke ano o ke kanaka ina ka mea, ua ole e-mai. E koho i kekahi mea hairstyle a me maoli waihoʻoluʻu like hou'ano'ē koho e e discordant me maoli helehelena. Mauʻoki i ka mahae na welau, hoʻohana mea hoʻonani huahana e hoomalu aku i ka overheating a me ka mai ole overdo ia me ka styler. Hiki nō ke hoʻohana niu kaʻaila, ka mea, e hoʻouka hou aku au alohi mai ai i kou lauoho, a kōkua kaua dryness a me ka dandruff. Holoiʻia me ka lauoho infusions o ka lāʻau lapaʻau nā pōʻalo, ia e kekahi kōkua iā lākou e nānā aku ka lā'ī.
E hoʻohana i ka sunscreen
Ultraviolet pāhawewe o kekahi o na kumu o premature wrinkles, e like me nā "bonuses" o ka poe oo hoi. Ua hiki no hoi e alakai i ka maʻi 'aʻai, o ka oi aku ina oe i nani kou ili. Penei, a me ka SPF o nā huahana E e hoʻohana ole wale i loko o ke kauwela ma ke kahakai, akā, ma ka makahiki.
Kālele ana ma luna o kou ili
Cosmetologists manaʻo i mākou e ole holoi i kou maka oi ma mua o palua o ka lā, a no ka hana a hiki maikaʻi keia mea wale no i ka po. I ke kakahiaka, e hiki ke hoʻohana i ka hoʻomaʻemaʻe waiu, he lotion a me he hau kupa. Loa importantly, mai i hamo i ka ili pū, no ka mea, ua hana ke hana ino ia. Ua mea i pono keia mau mea hookahi manawa i ka pule no e ka maka ea paha (keʻokeʻo lepo, no ka laʻana). Inā kou ili mea,ʻaʻole he ikepili koʻikoʻi, e hiki ihi ia mālie, ka hoʻohana 'ana i kekahiʻano o ka lehalehu t scrubs.
Kiʻi i ana ka hiamoe i
Kupono moe (ma ka liʻiliʻi loa 7-9 hola) ua pono no ka maikai ili ana, a no ka nohona ma ola. E hele i ka moe mua 11 pm, ma hope o ke aumoe, no ka mea, o ka kino hoʻomaka e paka i kekahi o ka mea nui "mea hoʻonani" hōmona - melatonin.
Reassess kāuʻai
Aia He He pololei pilina ma waena o ka moku'āina o ko mākou mau ili, a me kaʻai mākou eʻai ai. Oily kai iʻa, anoano a me nā hua pisetakia, nō mea kāhinu, i kekahi o ka mea nui huahana. Kēia kumu o ka momoma nāʻakika, wikamina E a me ka carotene, a nō ka papa kuhikuhiE mea i loko o ke kaua ana i ka noa radicals. Nō hoʻi, keʻai i nā haleʻuwī waiū huahana, no ka mea, i ke ki i ke olakino microflora.
E huli i kāu waihoʻoluʻu
Ka pololei i waeia no ke ano o ka lole, e hoʻoikaika 'ana i kou ili leo, hūnā flaws a e kou nānā hou expressive. Skin me tonal? Aieao nana paler, no laila ia mea nui,ʻaʻole e exacerbate i ke kulana, koho hoi ke anu a me ka pouli malu. White - no hoi i ka mea maikaʻi loa koho. Kālele ana ma ka maemae ao alohilohi i'ōniʻoniʻo: uliuli,'ōmaʻomaʻo, teal, peach. Maikaʻi loa, 'oe e hoʻoholo i kou ano type, a koho i na kapa ma ka e like me kona kānāwai.