Ola kino, Lapaau
Pehea e wehe i ka hangover ma ka hale - aʻo
Hangover - He weliweli hoopai no ka ahiahi nui malaila i ka po mua. Nā symptoms Kama'āina i ka mea nana i loa "manamana lima". Weliweli headache, maloo waha, nele o ka makemake, e neʻe. I kekahi manawa, he mea wela, mahuahua kino mahana, eia kekahi i ka kokololio pāpaʻa like me ka hopena o ka hōʻeleu i Kal. Ua hiki no hoi e ka luahohonu ikaika loa ka makemake a me ka diarrhea iā.
Inā ke kino he nui loa ka waiʻona, ke akepaʻa mea e hiki e uhai ia i loko o ka 'eleu kūpono a pau i ka hoʻopā ai'eto inu i ka wai a me ka o carbon dioxide. A laila, i ke kino accumulates waiwai, i mea no ka huina hoonui o ka hapa-ola o ka waiʻona - acetaldehyde.
Pehea e wehe i ka hangover ma kona home? Aia mau hailona o ke kanaka epekema. Mau buckwheat, no ka laʻana. Inā ia mea, e ai mua oe inu waiʻona, ka intoxication paepae emi. A ina ma mua inu i ka aniani o ka waiu ma ke kakahiaka, aole e e ole headache.
'O kēia ka simplest pane i ka ninau e aa ana pehea e wehe i ka hangover ma ka home. Akā, ina ua ano e ole e hana, eia nō 'ē aʻe. No ka laʻana, ka mea momona lapaʻau - ka mea, Aloha ka moe. ʻO nui ina oe i ka manawa, e moe ana ma ke kakahiaka nui o ka iki hou. Wehe i hangover ma ka home hiki ia, ina e inu nui o fluids. Maikaʻi kōkua mea welaʻeleʻele kī. Mai poina e e ia ikaika. Hiki nō hoopau kope - hoomaikai ia ia, kanaka nō e hoolana. Akā, mai e hoʻomāʻewaʻewa mai iā lākou.
Ka loa kaulana ala o ka wehe i ka hangover ma ka hale, ua mau ua noʻonoʻo i ka brine. Best no a pau - cabbage, no ka mea, nui lehulehu o ka wikamina C. Ma kekona wahi - kaʻukama. Ua normalizes ke koena o ka paʻakai i loko o ke kino, a me ka mea, ma ka huli, e malama i ka wai i ke kanaka pono. Eia hou, i ka brine i ka hiki e loaa i ka makemake dala o ka potasiuma, i mea nui no ka maʻamau kino kuleana pili i. Naʻe, i kēia wai e e hoʻopauʻia i loko o kumu. Nō hoʻi, e lawa potasiuma paʻakai, a ola, e hoʻouka hou aku au i kouʻai apricots a me ka uala. Hot kai, waiho ihola a me Nā Kopa - he kōkua nui, a me ka wale ai i ua waiho ia ma ka hihia o ka hangover.
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