Food a me nā mea inuIdeas

Pūlehu akula i ka Hama o ka puaa

Ma kā lākou mauʻoihana wau i kekahi kaʻina hana lunaʻenehana no ka aaioee o ka mahiʻai huahana. I mau, i ka hana a uaʻano nui e pili pū ana i ka ai, i ka waiū, iʻohi huahana a me na mea a pau i ua pili i ka mahiai. Manawa i kaʻuʻoihana, au i hoomaka ai e ike i ka ai, o ka oi aku ai. Au, haohao iho la i ka aʻo ana ia i ka pulehu iho la i kaʻiʻo puaʻa. Ua huli mai ia ia mea he mōhaiʻai pa hiki ke hoʻomākaukau loa ma ka hale. Burzenin mea he apana o ka mōhaiʻai mau auka e paa la, kela waina flavored me nā meaʻala, a pulehu iho la i loko o ka umu. Maikaʻi loa o Hama ua i mai ka hana myelinated kupapau paha kupapaʻu. IeAUPIIe, IAa IO ka mea, hanaʻiʻo puaʻa Hama (ka wahi ma waena o ka sacrum, a me ka femur), e like me ka mea loaʻiʻo pepa. No laila, i keia la e loaaʻi ia kakou ka pūlehu akula i kaʻiʻo puaʻa. Au e ho'āʻo i mea e loaa ana ka malamalama a me ka oi wehewehe i ka holoʻokoʻa kaʻina hana o ka wa hoomakaukau ia no keia delicacy.

No ka mea hoʻomākaukau mākou e pono ai 1.5 kilograms o ka puaaʻiʻo pepa, 8 cloves o kālika, eleele kekahi pahūpahū, mayonnaise, makeke, a me ka wahi paakai, e hoao. It E e hoʻomaopopo i ka makaukau ana o ka puaa ka puaa i ka lōʻihi manawa, no ka meaʻai e marinate pono mua baking. E hoomakaukau marinade kālika hooholoia ma ka hoopai grater, pīpī me ka paakai, kekahi pahūpahū a me ka hui. Ke ai E e paʻahau, no laila, ina oe i paʻahauʻiʻo puaʻa ua - e kali no ka mea, i loa haalele. A laila, lawe i ka hohonu incisions i loko o kaʻai, ina makemake. Eia, i loko o kēia mau incisions ka hoomoe ana kālika a me kekahi pahūpahū Blend, like penei promazyvayut ka'āpana kālāʻokoʻa o kaʻai. Ma keia wahi, ua haʻalele i kaʻai ma luna o nā mea a pau ka po, pela no ia mea maikaʻi, e eʻia a meʻala.

I ke kakahiaka, e hoʻomākaukau mayonnaise meaʻai kākele: lawe 100 ml o mayonnaise, he teaspoon hoomakaukauia mākeke, a pau Mix a kapa komo iā ia me ka'āpana o kaʻai ma luna o nā mea a pauʻaoʻao. Pūlehu akula i ka Ham o ka puaa, e e kālua ai i ka lōʻihi manawa, no laila, e ahonui. Preheat umu a hiki i 300 ° C a me ka hana kālua no ka hapalua o ka hora. A laila, pono e hoemi i ka 200 ° C ka mahana, a kālua no kekahi hapalua hora. Oia ai mea maikai, e lawelawe ma ka papaʻaina, a me kaʻaoʻao pa, akā, i kaʻu mau keiki aloha ia malaila pela. Nui, pulehu ka puaa kuai i aneane pau butcher pōʻeleʻele loa, akā, ia mea,ʻaʻole likeʻono i ka home, e manaoio mai iaʻu.

Ma ke ala, mai ka puaa e e ole wale ono ka papa kuhikuhiE papa, akā, i ka mea mua. Beauty kaʻana koʻu hoa, hele aku la kela i ka hope ke kau Caucasus mauna, malaila i noho ai i loko o ka 'ohana kahi ana i ao mai ai, e kuke shulyum. He mea i waiwai ai, oia prepares ai ke keiki hipa hoʻokahi. Akā, e hoomakaukau mākou shulyumʻiʻo puaʻa, keiki hipa no ka mea, i loko o ko mākou wahi pohihihi keia.

No laila, ua e pono 400 nā huna o ka puaa me ka iwi (kai no laila, loaʻa iā ia ke hanai aku ia), elua meakinoʻuala, beets o meakino nui, nui onion, koriana, paakai a me ka allspice. Ma mua kukeʻana i kaʻai, kahuʻai e i ka lōʻihi manawa - ma kahi o 3 hora a hiki i ke kai huli hanai aku ia. Mai poina i ka paʻakai i ka ai. A laila, i kaʻu mau uala, maʻemaʻe, a oki i polū. Beets no hoi koʻu, ihi, a oki i ka poe liilii, polū. keia moe a pau i loko o ke kai, kalua a hiki i ka beets i palupalu. A laila, kulou shinkuem, a hoʻouna aku i ka shulyum. Mākou e hāʻawi aku Cook kekahi 20 minuke ka wā i mākaukau i ka pa, hooponopono ma na papa, a pīpī me koriana. Ma ka Caucasus shulyum ai ia me ka cilantro. Keia pa, oia no ka mea i like loa me ka ai, akā, no ka uuku okoa. A olelo aku la lakou ia ia mea maikaʻi, e kuke shulyum i ke ahi ke ao o waho. Oe E maopopo leʻa ho'āʻo mea kuke no laila, i ka nui o ka wa pono outings a me nā huakaʻi me ka i ka pō noho pono hoʻomaka. Ma koʻu manao, shulyum hiki ke hui aku i kekahi mau kiliala, e like me ka palaoa a me ka oat, no laila ia e e hikiʻoi haawi aku i ai. Ua pono, ideas dismantled, ia manawa koe, e kuai i ai, a hōʻiliʻili i loko o ke kai eʻe. Keu a kaʻono a me ka maikai koena ia oe!

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