Red maiʻa. Mea lahaʻole hua mai Kosta Rika

Maia - heʻono, a olakinoʻia mai ana. Ma na shelves o kaiakū hale kūʻai, a nei, hiki ke loaʻa maʻamau wale yellow maiʻa. I keia la, i ko lakou huahelu ua hoomaka nunui. Ke koho ana o ka Loaʻaʻia mea kūʻai mai kaumaha aku la i ka hua mea liʻiliʻi ma ka nui a me kaʻulaʻula, a eleele. Ka ula maia mea ole hou mea lahaʻole a me ka maikaʻi i kona hana hoao o ko mākou compatriots.

No ka mea manawa mua i hoomaka ai keia hua e ulu ana ma Kosta Rika. Mai kona Classic leo hoa, ia mea,ʻaʻole wale nō i ka lepaʻano-poni kala like 'ole o kaʻili, akā, i ka palapala mea ala ono, ma ka hou, ka mea, i ka hai raspberryʻono. Ma ke kaʻina hana o ka halihali ana i ka hua nui hoopaakiki hoi i ke kino, i oi fibrous. He kupono e ho'āʻo pono unuhi mai i ka laau. Eia naʻe, i kēia mea,ʻaʻole e hiki. Eia naʻe, aia no he hoʻi malū i ka mea kupaianahaʻaiʻana. No keia mea, i ka hua uaʻona nō i loko o ka wai mehana no kekahi mau hola, ma hope maloo luku kŰia, a waiho i loko o ka pouli wahi me ka haʻahaʻa wela no kekahi mau lā. A laila hua hūnā i mehana ea ua paipai. Red maia aneane nā bipi kūpaluʻia nizkokalorien ka mea, he o carbohydrates, nā polokina, inā loaʻa nā wikamina A a me C, a me ka hao. Ua mea waiwai 'ana i kumumanaʻo ana i ka hua he ka hailona o ke kōpaʻa, no laila ia mea,ʻaʻole e pono ke Komo kākou i loko o ia mau mea i loko o nui mea.

O ka poe i ike mua i kēia hua, ka mea, Ua hana hoihoi, e likeʻaiʻana ulaula maiʻa? I ka mea, i ho'ākāka 'koi no ia. Ka mea, e hele pono me ka citrus hua i loko o salads, e like me ka mea, i pākuʻi i milkshakes. Aia nā maia e ia i ka ia meʻike mau. Nō kāu, ka mea, e hanai aku i loko o ke ana ke komo lima, a me ke kaha onionio noa, a me ka hua a pau. Sliced maiʻa skinless paipai eʻai Dessert me ka ke'ō, ina he pono, e hoʻomaʻemaʻe ia, e hiki ke hoʻohana i ka ia pahi me ke'ō. A pau i ka hua e e maemae lima,ʻaʻole manaʻo, 'o ia hoʻi, ka mālama'-slicing.

Me ka pili ana i na oihana o ka hoʻomākaukau i kēia hua i loko o kona'āina, a ma laila ia i hanaʻia me ka pomaikai e like me ka ia hoi no ka iʻa a me ka MeaʻAi O Ke Kai. Red maia ma ka huakaʻi i ke kai'āina i ua ia i loko o ka maka palapala. O ka hapanui o na mea nani hiki ke hana, fry i ka hua a me ka pepa ia ia i ka meli. Ka beauty aʻo aku ai i ka hoʻomaʻemaʻe ka lau, e oki ia slices, hahao i loko o ka'ōpū i kaʻaila i loko o ka pā, a ma luna o simmer haahaa wela. Ma ka hopena, i ka hoomakaukau-i ahaaina nui hooinu aku la i ka meli. Aia nō i nā palapala ideas me ka ulaula maiʻa. Pehea e hoomakaukau, no ka mea hoike, i ka hua o ka puaʻa TH? Ka hua ua oki longitudinally i like elua, kela mea keia mea o ka i mea o Hoamakeikekula lahilahi kuina puaʻa. Maia e fry mai a hiki i ka puaʻa e iki aniani moakaka ia. Maikaʻiʻaoʻao pa, oia no ia e like me ka hua a me ka ai, ka mea hiki ke hooki mai e like me ka maʻamau uala.

Kuai ula maiʻa, kekahi e hoomanao oe i IeAUPIIe, IAa IO ka mea, e lawe mai iā mākou hoʻi i loko o kaʻiliahi palapala. i ka hua, he uliuli a me ka unripe ma ka lima, e ia alohaʻia i kekahi mau lā.