Single: ka nui hae

Kekahi o ka loa kokoke, a aloha ia mākou nā mea i loko o ka hale, i lana ai, o ka moe. Ma hope o nā mea a pau, akā, maʻaneʻi i ka mea, hele aku no ia a hiki aku i ka poʻe hewa nui kolu o ko kakou mau ola kekahi. Kēiaʻoihana a nā huahana like paha i kahi i loko o au kahiko o Aigupita. laila hooponopono No ka mea, he wahi e moe ma lalo o ka hale, i ke kaupaku (paha ma keia hope aku i ka inoa - moe).

Ua'ikamu oia meaʻai me ka kaula, tassels, mau pale, figural ke kalakalaiʻana. ua hoopau ae ia i loko o Rusia i ke kala a me ke gula, no laila, i ka huina hoonui i ka lush,'āina hoʻohiwahiwa nānā. I ka holo ana o kona evolution, ia ua, mai ka mauuʻeke i kaʻiʻo nō o kēiaʻano o ka nui like 'ole a me nā kinona i ka lōʻihi ala hele. A eia i alakaʻi i loko o kēia Hoʻohana o ke kuai (39%) i loko o Rusia mea ma kahi loihi ka hoʻokahi kahi moe.

Ka loa, he pono oleʻano o ka wahi moe

Ma kekahi'āina, e like me Kina, mahalo hookahi moe. kona nui mea nō auaneʻiʻoukou - ka laula o ka uluna. Ma komohana, a hiki waiwai'āina, ma ka mea ku ole, ua lako ua i lehulehu no kekahi kanaka: ma ka aina o 120-150 knm.

Oia ka laulā, oluolu moe no kekahi kanaka ua kapa mua "sesquioxides" a me "lorry", akā, e ho'ōla i hele mai i loko o i ka hookahi makahiki - "māhoe". Ua i kekahi ano o ka liana a kūʻai: "Ma hope papalua 40 wale knm lehulehu, maikai kuai ia!"

Ke moe ke e ka hailonaʻana o nā hiʻona:. Mau helehelena, kala like 'ole, nā aʻela kēlā hae, niches no ka huihui a me ka' ole D. Ma keia hihia, a pau o nā 'ano o nā mea nui ka nui, me ka maopopo loa i ka laula. Mua o nā mea a pau, oe e hoʻolohe i kēia koho, o ka oi aku i ka makahiki, i ka wa poʻeʻuʻuku nele i moe i loko o cramped wahi.

Pehea e koho i ka nui'ākau?

Anei oe makemake e hoʻomaulia i mea e lilo kou hoʻokahi moe? kona nui, he mama i ka hōʻike. He pono e waiho iho ma luna o kona kua, hoʻohui i nā manamana a me nā kuʻekuʻe lima hoike mai i loko o ka lima. Ma hope o ia, mai ke kuʻekuʻe aku wahi helu o ka 10, a he maikaʻi 15 mau kenimika, a ma ka akau koe, a laila, i ka mamao ana loaa. Kēia e ia i ka maikaʻi laula no ka moe.

Ka lua o ka papa hana, ua like penei. Pono moe ma kona mauʻaoʻao, kuli, e huki i ka'ōpū, a ana i ka mamao mai ka hoʻi a hiki i ka kneecaps ma ka pepa i ka mea kūpono huahelu mea i oi aku mamua o 15 kenimika.

Nō hoʻi, e makaala, pehea la oukou e hiamoe. Inā ka hapanui o ka manawa ma ka moeuhane e lilo ma luna o kou opu a me ka hope, e pono i ka mattress laula. E moe ana ma kouʻaoʻao, mākou i loko o ka emi makahiki.

Maʻamau nui like 'ole o ka hookahi moe

Ma Europa, i loko o Rusia, ua hoolaha aku la he hookahi wale wahi moe. Ana ma widths o mai 90 a hiki i 100 knm ka lōʻihi o ia o ka moe o IeAUPIIe, IAa IO - .. Mai 200 a hiki i 210 knm States Twin nui ma ka ia laula i ka lōʻihi o ka 190 knm Lūkini AYEIE mea like adolescent ua noʻonoʻo keiki e moe ana ..

Most pinepine ana, i ka nui o ka hookahi wahi moe (hae) oia hoi i ka lōʻihi o ka 2 m, i kekahi manawa, 1 mika 90 knm. A emi mai, he pono ole 1 mika 95 knm. Aka, aia no i nā huahana no ka Giants - 2 mika 20 mau kenimika! Ua Ua noʻonoʻo i kaʻoluʻolu loa pōpilikia ma ka ohui i ke kiekie o 30-40 kenimika. Ke'ī mai, ka mea maʻamau nui hookahi moe i i fluctuations i loko o kekahi mau mokuna o lākou.

Eia naʻe, ina oe i ka pili-maʻamau kiʻekiʻe a me ke kaupaonaʻana, laekahi Customer hana, e hoomahuahua i ka lōʻihi o ka moe, e like me kona mau mea e pono ai, a hiki puke loaa kona kūikawā maoli na alahaka a me nā pū.

Hehe Manufacturers maa kā i no oe i ka masterpiece o ka loa hana kinona a me ka nui like 'ole. Ano ka mea, oia hou ka pilikia.

Bed koho no kou hale

I kēia mau lā mākou i nui nā koho a me ka likeʻole o kaʻoihana e like me ka Customer pono ai. A hiki aku ka mea i kaupalena 'āpana mea pono, no ka laʻana, noho moe. Pū i loaʻa me ka Aha Kuhina kahi moe. Ia, aole ia i lawe mai i ka makahiki a me ka moe-coupe.

Inā kou hale o ka hailona a noa kahua, alaila, he oiaio, he mea uuku wahi kaawale no ka poʻe hoaʻai. E like me ka mea, ua ana i ka meaʻuʻuku māhoe moe, akā, ua podkrovatnye poʻe huki no ka ho'āhu accessories a me ka ukana i hiki aku ai.

Loa importantly, ka moe oe makemake, ka mea, ua hōʻoluʻolu. O hiki e hoʻonaniʻia i ka uuku moe me kaila linens, a haha aku ia ia, e like me ka paradaiso!

Pehea e koho i ka nui o ka mattress?

Mua o nā mea a pau, e nele i ka lawe ana pololei kona wahi moe. nui mattress ma ka hookahi moe, mai kekahi mau Manufacturers hiki e nui kaʻokoʻa. Ua hilinaʻi nui ma luna o ka'āina o ka hana, a me ka naueue ole. He mea nui i ka mattress e koho, i ka ia palapala koho me kou hoʻokahi moe. Ka nui like 'ole o kēia mau huahana ma ka maʻamau mana mea:

• Ka laula, IeAUPIIe, IAa IO 80 a hiki i 90 knm.
• Ka lōʻihi Ua kokoke mau - 190, i kā mākou 200 knm, akā, hiki wahi koho - 195 knm.

Inā mau Ana e ole hoopii oe, ka mea, he mama, e kauoha aku i kou mau mana. ? iecaianoaaiiuo manawa Ua kokoke mai ka oia e like me ka mea hapai hae, iaʻoihana. Additional uku no keia hana, e ia 5-10% o ka maʻamau waiwai o ka huahana. I ka wa koho o ka lōʻihi o kou mattress, ia mea e pono ke lawe i ka mooolelo o ka oi ana o kou kiʻekiʻe ma ka liʻiliʻi 15 knm.

Aʻo ka lōʻihi a me ka laula o ka mattress nō i ia ke ano like me ka mānoanoa (a kiekie). Eia, i kekahi mea hiki, nae, ka mea maloko kiʻekiʻe bokovinki moe nō pono ia e uuku. Kekahi caveat: ia mea maikaʻi, e koho i kekahi mattress me kiekie ae paa kaumaha mea hoʻohana. Ke maʻamau kiʻekiʻe Ua IeAUPIIe, IAa IO - 16 knm, akā, i loko o ka springless huahana ke ĸokoĸa ana nä pane mai ka 15 a hiki i 24 knm.

Children ka Single

Mea pōmaikaʻi, na olelo e ola ana o keia mau makua i increasingly ae ia e līkaia no ka hookaawale lumi no ke keiki i kona wahi i hiki maluhia komo, pāʻani, lawe i kou mau hoaaloha, hoʻonānea.

No ka ona, ka mea, aohe pono ke kuai i ka papalua moe. IeAUPIIe, IAa IO kamaiki huahana i manawa hookahi. He maikaʻi inā wahi moe no ke keiki ua i ka maoli mea e like me ka laau.

Ia ka poʻe akamai i hana ai i ka maikai 'oihana a hana mai la he nui o kekahi mau' ia nā mōlina a me nā waihoʻoluʻu. Aia i moe i loko o ka palapala o ke kaʻa, Ma lalo o ka moku, he hoʻonānea neoneo a me ka hale kākela. I kekahi manawa, ke moe nei ma ka hoaka o ka 'ilikai a me ka malalo ka memo hula kihi.

No kaikamahine, e hiki ke loaʻa eha-pelaha moe a me ke kaʻi '. Akā, i ka papa kuhikuhiE mea - wahi moe no ke keiki e optimally hoʻomākaukau i kona ulu. Ana keiki hookahi moe nō kāu i na kēia mea kiko'î: 90 knm ka laula, a me 2 mau mika ma ka lōʻihi.