Sprain. Lapaau a me ka Kāohi

I keia ino, He He sprain, ka mea hana loa pinepine i loko o kanaka me ka hana lifestyles. Kekahi mauʻoihana kahuna, i kāhea i kēia maʻi.
I ka papa kuhikuhiE causative kumumea - traumatic poino (hohola ana) a me ke kanana nei (nui e haawe no ka lōʻihi manawa).

Ke degere o ka oolea o ka ino me ka nānā 'ana i nā pae:
I ka papahelu - kekahi o kekahi mau laulau o ka olona, pu ma hōʻemi iki eha;
II ka papahelu - lōpū eha,'aʻaʻa nani, kīnā o ke kino paa.
III ka papahelu - wehewehe aku ma ka loaʻeha ma muli o ke ligament rupture me ka hope ami instability.
A e like me ka eha - Muscle poho a poino i na nāʻiʻo a me tendons o ka hui, sprains, lapaʻau mea pono. Ka loa nui pathology hōʻike piha rupture ami nāʻiʻo a me tendons, pu ma ka loaʻeha me ka poho o ka contractility o ka Muscle wale. Mea hoʻokani pila i hana conveyors, cashiers, typists hana i loko o ka mea i ae mai i kekahi sprained ligament, ma muli o ke repetitive neʻe no ka wā lōʻihi o ka manawa, oa overvoltage - (10 - 20%), ke kaʻana like 'ana o nā' âlapa ma waena o 30 a me 50% o nā palapū o keia ano keia ano. Loa degere o ka poho ma muli o ke overtraining mea he sprain. Iapaau ana ua ho'ākāka 'ia ma ke alo o ka paakiki eha e kue ana i ka moku'āina o physical haʻawina. A tendon eha hiki i hoikeia'ku auanei tendinitis (luku ana o na moku koko me ke alo o na hoailona o ka li nui), tendinosis (ka uhaʻiʻana i ka olona, i loko o tendon) tenosinoviitom (li nui o ka tendon wahī a puni).
Ano o ka poho ana i hanaia no ka overtraining:
- kuʻekuʻe lima - poino tendons a me nāʻiʻo iā pāʻani Hana, kolepa, pôhili;
- ke kuli ami - ka wā i ka maʻi pale kū'ē 'ole otibialnogo'āpana ka wā i wela ai tendons mai, pili holo, keʻehi maila ka neʻe' ana i holo haʻawina, li nui o na tendons o ka patella, a me koʻu hoomanawanui ana'ku jumpers ma kiʻekiʻe, basketball, Pôpaʻipaʻi, o ka oi aku i ka wa a ke aʻo hoʻomaka 'ana i ka pau' ana o ka hoihoi hou ana au hanaia ma hope o trauma;
- poʻohiwi ami - a me ka li nui o ka tendon o na biceps;
- patellar bursitis, pu ma kaʻeha, topically - edema, kuni patella i loko o kaʻeke. Ke kumu - ka hou-eha;
-vospalenie Achilles tendon hoike ma kaʻeha ma ke kuekue wawae a me kona wāwae, (i kaʻilikai kua), a me ka nani a me ka hanaʻia naʻe o ka tendon.
Sprain - iapaau ana mai nā 'elua mau mea:
- mua kōkua;
- lapaʻau o sprains.
I ka ka mea mua symptoms o ka mālama 'o ka kēia: eha relievers, paʻa i ka koena o na iki i nuku (mīkini'opihia koa, a ma ka hihia o ka mea eha - immobilization ma splinting), nā Tuamotu - hau, no ka Kāohiʻana o ka loa edema - paʻa i ka lala ke kiekie, oluolu kūlana. E like me ka hopena o ka auhau o ka nohona ma ke ano o ka luahi - ke ana o symptomatic ka lapaʻauʻia. Amo luahi i ka hana kūikawā trauma pa alima, ma ka mea e e mālama 'kona lapaau.

Ma hope oʻike lapaʻau ua lawe mai ma kauka - traumatology.
Sprain: lapaau ka loaʻa o ka holoʻokoʻa ka leo o ka lapaʻauʻia i loko e like me ke degere o ka pōʻino. O ua Anati-hoʻoʻino lapaʻau, hoihoi hou ia ana a me ka hoʻopulapula Inc, physiotherapy, me ka Inc.
All manao ka wā hoʻouka kekahi sprain, ki ina hana like o ka lapaau, i ka buke o ka 'inikua' uao, lōʻihi like 'ole o ke ola wā ma hope poino, i ka lapaau manawa, a e hooholo disablement ma hope lapaau nānā' ana i ke kauka.