Hi ohia kuʻekuʻe: ka iapaau ana o ke kanaka Kids, hōʻike manaʻo, kiʻi

Ua UaʻAʻole pinepine mākou manaʻo e pili ana i ka nui wāwae no mākou. Akā, ka mea, i kela la i loaa mai i ka i kā mākou e haawe o ke kino wale. oe 'ike, ua hiki i ka e ma ka liʻiliʻi loa i ka hapaʻumi o ka mau hoopii, ina ko oukou mau wawae "lawe i ka hoomaha" i ka liʻiliʻi loa no kekahi lā paha elua? Ehia na kilomika oe kekahi, i ka lā, i alanui, a pehea hoʻomaha kou mau kamaa? Ua oe lawa manawa, e hoʻolaʻaʻia lā i ka mālamaʻana o ko lākou mau wāwae , a, e hoomanao ia wale nō ka wā ma laila mau pilikia?

malooʻili - pinepine, loa mau kanaka i hoʻonele iā ia. Maloo ili ana kūlana, a hiki ke lilo i maikaʻi anuu no ka hooulu ana o fungal nā mea palahēhē, ma ka no o ka a e ikeia na mawae ma luna o nā kuʻekuʻe wāwae o ka wawae. Kēia mea,ʻaʻole pono i ka mea hoʻonani kina. ʻO mawae liʻiliʻi i loko o ka pōkole manawa hiki ke lilo iho la ka nui, a hohonu, a poorly ka hoola ana i ka palapū. E noho me ia mā ka loa paʻakikī - kēlā me ka anu u mea e like e hele ana ma luna o ka pahi kahi o ka lihi.

No ke aha la i keia hana?

Nā kumu ke e na mea he nui. Mua - keia mea, o ka papa, i kaʻaoʻao o ke ola, i ka lua - ola. Most susceptible i ka hoʻonaʻauao ńlua ka poe i hana "ma kā lākou mau wāwae", ka 'âlapa, me ka kūpuna a me ka poe e uku lawa noonoo ana i ka malama ana i ko lakou mau wawae.

Maloo ili e crack, a ma luna o ka wela like, dryness a me ka liki ole ona mau keiki. Mai komo pilipaa, ke koikoi,ʻaʻole breathable kamaa. Lepo, ka lepo a me ka nele o kou niho mea oluolu ia e ka hana ana me ia, oe e koke kiʻi i kekahi mau māwae, ma kou mau wawae. Oh: oi inoʻano, no kou kino, he haʻahaʻa ka maʻiʻo o kiniki i loko o kaʻai, Omega-3, wikamina E, kalipuna, ka hao, a me he hoʻonui i ka imbalance i loko o ka haku mele 'ana o ka ili.

Pehea ka mea i hana?

Inā e hai i kou ili kuʻekuʻe wāwae i hele mai e hoohalike ai kaʻohiʻana i ka pepeiao o ka palaoa, e hoʻomaka lapaau koke. Ka mua mea i kekahi kanaka i ka wāʻalo me ka like pilikia, holo a hiki i ka pōʻeleʻele loa, a keʻena kūʻai lāʻau lapaʻau i ka huli ana o holika a me ka hinu, maikai kuai ka mea, i loko o nui loa. Ka makemake e kuai i na mea a pau, a oi hiki ke hoopaaia ko dala ma ka uku Tags. Ke poho, ma ka kūʻai - mea no hoi i uncommon. Vaunted holika mai i mau Makuakane koke i ka hana, a me kekahi manawa i Aʻole e holopono ana i nā mea a pau. Alaila, e ka manawa, e huli no kekahi papa hana ano e maoli kōkua hoʻopau Hi ohia kuʻekuʻe. Iapaau ana o ke kanaka Kids hoʻokumu ia iho i loko o kēia wahi hiki ole e maikaʻi. Maopopo ma ka makahiki, a i eiiiiiaiou i loaʻa i loko o ka hale, kela mea keia mea, o ko lakou waiwai e lilo aku ka haʻahaʻa, akā, ike ua pono ai ka mea a pehea e hana ia.

A ina ia mea he maʻi?

Inā 'oe e ole mai kanaka, mai ka "i kamepiula", akahele kiai no ka Hoʻomaʻemaʻe, komo na kamaa akau, akā, ma ka pilikia,ʻikea hou, a hou, ia mea pono e loaʻa mai nā mea'ē aʻe e hiki ai e ua hoʻopili Hi ohia kuʻekuʻe. Iapaau ana o ke kanaka Kids hiki ole e hana ino i ka hoʻomaka, akā, ua pono e hōʻoia i ia mea,ʻaʻole he symptom o ka mea maʻi mua. People loaa mai thyroid maʻi, e overweight, mimikō, psoriasis, eczema, i lalo mau wawae, a me ka poe a pau i paʻa, aʻaʻole ola calluses ma na wawae, e hoi prone e maloʻo ana mai o ka ili o ka wawae. Mua oe hoʻomaka lapaʻau mawae kuʻekuʻe hoolaʻi Kids, ia mea pono i ka papa kuhikuhiE pilikia e hoʻoponopono. I ole ia i ke kaua, e ia i ka ikaika a me ka debilitating.

Ka lapaʻau, hoao ma ka manawa

Ke paradox mea i ka nui ai 'a me ka mālama nā huahana e hōʻike ma ka shelves, ka oi mākou huli i kōkua i ka'ōlelo aʻo o ko mākou mau kupunawahine. Ke kumu no keia kekahi - kā lākou kāu kiʻina hana i manawa-ho'āʻo a me ka ole i loko o ke kaua ana i ka maʻi likeʻole.

Ka mea mau i koe, a Hi ohia kuʻekuʻe. Iapaau ana o ke kanaka laau, e hoʻoponopono i ka pilikia ka pono, a me ka overpayment no ka hoʻolaha lama. E i kekahi manawa no oe ia oe iho, holoholona mai ia oe e pono ai nā mea a pau. A ke hoomau aku i ka iapaau ana ia ia ka pono no oe. A mākou e ho'āʻo e kōkuaʻoe, a hōʻike oe e pili ana i ka mea a me ka affordable ala.

mea kāhinu,

Natural moisturizer no ka ili, me ke ku ei ke misconceptions, ia mea i ka wai, a me nā bipi kūpaluʻia. Lakou i hānai wale kona mau mea kōkua ma hehee wale, akā, i aua ona mau loko. Inā kou mau wawae maloo ili a me ka ohia Ana kuʻekuʻe, hana maikaʻiʻole o ka poʻe kānaka Kids ka hoʻohana maoli mea kāhinu, mea he maikaʻi loa pāʻoihana. Hiki nō ke hoʻohana i kekahi nō hoʻi kaʻaila: almond,ʻoliva, sesame, hua waina hua, niu a me ka pua nānālā maʻamau. Ua mea maikaʻi, e lawe wale i kekahi mau, hui ia i like.

E hoʻohana i kēia hana ma mua e hele ana i kahi moe. E i ka auau, a me ka maikai mahu mai wāwae, ua nānā hoʻomaʻemaʻe i kaʻili, e hoʻohana i ka pumice pohaku a me ka scrub. Ma hope o maloo me ke kawele. Pili i kaʻaila ma luna o kaʻili, lomilomi e e ia pono-Komo 'aila. Kapa mahana socks , a hele aku i kahi moe. I loko o kekahi mau lā 'oe, e hai i ka hana hou. Ka ili, e lilo hou wawe ko, dryness ua emi hoemi mawae i loko o nā kuʻekuʻe. Reviews o kanaka ka hoʻohanaʻaila mau, olelo aku la lakou ia ia ke kaʻina hana i ka maikaʻi pāʻoihana no ka malama ana o na wawae.

Ka waiū a me ka meli

Kēia mea he nui koho pahee kaha onionio. E hoʻohana i kēia hana ina oe mau scaly a Hi ohia ili ma na wawae. Honey a me ka waiu ka mea,ʻaʻole wale mālie huikala ia, akā, no hoi e hooluolu iho. Ma hope o ia i ka hana hiki e hou hui pū na wawae me kaʻaila ma mua e hele ana i kahi moe. Kēia e ae wikiwiki hoola na mawae.

E ninini 2 kiaha o ka waiu a me ka aniani o ka meli i loko o ka pahu, a hui pono. Lower wāwae no 15 minuke ma kēia hui. Good lomilomi ka ili 'ana i loko o ka waiū ukuhiia (i ka hou, i ka oi). Ma hope o holoiʻia ia me ka mehana ka wai.

Scrub o ka laiki palaoa

Scrub hiki ke hoopuni hoomakaukauia ma ka home, ka mea e hoopalupalu, a wehe i make ili, a kōkua pale ai dryness a ńlua i loko o ka wā e hiki mai. E hoʻohana i ke kāpili ma luna no ka hoʻomaʻemaʻeʻana, ma hope loa mahu mai wāwae. E hana hou i kekahi mau manawa o ka hebedoma, a me ka hopena e ole kali lōʻihi. mau wawae ili i palupalu, Hi ohia kuʻekuʻe nalo. hoolaʻi Kids lapaʻau (Hawaii photo kaʻina hana o ka imu laiki scrub ike ma lalo nei) 'aʻole i koi nui manawa a me ka mea koina.

E hoʻolako i ka scrub ke pakele hoʻokomo i kekahi mau tablespoons o kaʻai aila (almond ole oliva).

lemona

Alohaʻia i kou mau wāwae i loko o ka mehana auau me ka wai lemi. He mea nui i ka wai ua mahana,ʻaʻole wela, ai ole o ka ili, e hoʻomaloʻo nō wau i hiki hou. Kō nā kapuwaʻi o nā wāwae i ka pōhaku pumice. Ma hope o mehana ka wai holoiʻia ia, a kawele maloo.

paraffin

Inā o ka moku'āina o loa deplorable, i hana i ka hohonu mau māwae, i loko o ke kuekue wawae, a me na hoʻopā ke kumu eha, hoʻohana 'paraffin.

• Maule paraffin i loko o ka wai auau, a me ka papalua ieoaeunoai, hui aku i kekahi mau tablespoons o sinapi a me kaʻaila niu a.
• E ia hoomaalili mai ia i ka iki, ma ka ili honua pono e hana plenochka. Hookomo iho i kou mau wāwae i loko o ka läÿau,, laila, lawe no 10-15 kekona, a laila, emi hou. E hana hou i keia mau manawa. Ma na wawae e e hanaʻia kekahi mau papa o ka paraffin.
• Uhi i ka uha mua a me ka eaʻeke no ka hapalua o ka hora. Ma hope iho e lawe ia, a wehe i ka paraffin a me ka horny ili.
• E hana hou i kekahi manawa, a me ka palua o ka pule.

E hōʻoia i ka mahuahua ho'ēmi iho la lakou e maona ai a oe e i OIeAAeO wela. Mai hoʻohana i ke ano ina oe e diabetic paha i ilihune holo.

Glycerin a rosewater

Glycerin - i kahi mea paahana nui no moisturizing, e hiki ke kuai ia ma kekahi hale kūʻai lāʻau lapaʻau, a me ia na koina o ka denari. Inā e hui pu ia me ka pua rose wai, a regular ana, ili i malimali a me ka palupalu, e hoʻopoina e pili ana i ka mawae ka wa pau ole. Ke hana ua pono hana i ka po.

Hui pu ¼ a ¾ o ka glycerin Kū ka wai, hui aku i ka wai o ka hapalua o ka lemona. Ma ka pahu me ka mehana ka wai, a kāpīpī i loko o ka teaspoon o ka paakai, alohaʻia wawae no 15-20 minuke i loko o laila. Pono i kou mau wawae me ka pōhaku pumice ma kahi e pono ai ia. Once hoʻomaloʻo nō i kaʻili, a pili i ka premix o glycerol. E hana hou i kēia kela po mua ka hele ana i kahi moe. Lotion eʻaʻole kōkua wale ke hoʻoponopono i ka pilikia, akā, no hoi, e pale aku i kaʻili, mai hiki houʻuʻina.

ʻaila kā jelly

Kekahi nui koho no ka wawae mālama. Lubricate i ka ili o na wawae me ka Vaseline, hoopuni massaged ma hope o kēlā me kēia e auau a me ka hoʻomaʻemaʻeʻana. No laila, e kiʻi i ka palupalu, malimali a me ka pono-groomed wawae.

Eia ua i ka mea i hala aku mākou nui-kupunawahine, mai Hi ohia kuʻekuʻe hana maikaʻiʻole o ka poʻe kānaka laau. Manaʻo Kōkua mai ka poe i hoʻohana like ki ina hana like, e olelo aku i ka mea hiki ke paa paulele. Simple kōkua paha e ole wale kōkua pakele o ka eha eha. E ka mea, i kekahi rula, e lawe mālama ana i ka ili ma luna o kekahi kela la i keia kumu, kanaka hoʻoponopono i keʻano o ko lākou mau wāwae, a me ka lawe malama o ia pono. Na wale ala oe ke mau kau ma luna o ka nani hamama na kamaa ma kuʻekuʻe wāwae, a haha aku ka paulele aku i loko o kekahi kulana.