Ua malo'o a'olu'olu paha? 'O nā hua - nā waiwai maika'i a me nā mea kū'ē-kuhikuhi o nā mea maika'i

He aha mea i ka laau fiku, pono waiwai a me contraindications o keia huahana e hiki e moʻa mai o ka mea - a pau o kēia mau nīnau pane i maopopo nö iä ia i ka poʻe e noho lā ma nā subtropics, kahi e ulu o ka laau o ka ohana fikusovyh. Hiki i ka lā'au ke ola i kahi 500 mau makahiki. 'O ka waiwai o kēia loloa lō'ihi'o ia ka hua'ono loa, kaulana no kona mau mea lā'au lā'au a me ka malo'o'ana o nā hua fiku,'a'ole e loa'a nā hua li'ili'i a me nā hua malo'o.

He aha nā hua maika'i hou?

Mau lahilahi-ua kēnā juicy hua hoʻohui pū i loko o ko lākou haku mele 'ana carotene askorbinku, tannins, momoma nāʻakika, nā polokina, nā minelala hao (makanekiuma, phosphorus, potasiuma, kalipuna), a me ka kōpaʻa. He aha ka mea like'ole ma waena o nā hua malo'o a me nā hua hou? 'O ka ho'ololi'ana,'o ka'enehi hulu hou e pili ana i 25%, akā i ka hua malo'o ua ho'onui'ia i 40%, i ka waiho'ana o nā hua malo'o i lō'ihi.

'O nā hua. Pono keia mau mea waiwai a me contraindications

E like me nā hua malo'o a pau, nā fiku, a me nā hua pono'ī pono'ī, he mea maika'i loa. 'O ka pālolo pāpīpī e komo i loko o kona hale e ho'onui ana i ka ho'oikaika a me ka ho'omaha'ana i nā moku koko. Kēia mea he maikaʻi Kāohiʻana o ka hypertension, naau maʻi a me ka pilikia a me aa koko. 'O ka hua fiku kahi i pili i kahi mea pili, kahi e pili ai i ka coagulability o ke koko, kahi e ho'ēmi ai i ke kau'ana o ke koko i loko o nā moku. He hua momona maika'i loa ia, ho'oma'ema'e ia i nā'ōpū, me ka hopena diuretic, ho'onui i ka hana o nā pu'upa'a, ua'ōlelo'ia e nā kauka no ka anemia.

'O nā hua. Nā waiwai kūpono a me nā hō'ai'ē i loko o ka lā'au lapa'au

I loko o ka ho'oma'ama'a kanaka,'a'ole wale nā hua fiku wale nō e ho'ohana'ia, akā,'o ka wai'ona ho'i (painkiller), a me nā pu'upa'a o ka lā'au (mai ka gastritis). Ua'ike'ia ka Fig no ka paio'ana i nā ma'i o ka'ōma'a hanu: bronchitis, tonsillitis. Me ka'ālana o nā'āpala, hiki iā'oe ke lawe i ka pa'i hua fiku. Ma ke'ano o ka'enehana ki'eki'e ki'eki'e, ua'ōlelo'ia ka ho'ohana'ana o nā mea'ai kula no ka ho'ohana'ana ma kahi o nā sēkū i kū'ai'ia, akā, ma mua o 6 pm. Loa'a iā ia ka fiber a ke kaua nei i nā cholesterol ma'amau. Ke koho'ana i nā hua malo'o, pono'oe e kū'ai i nā hua'olu'olu maika'i,'a'ole i'oki'ia a'ele'ele.

Recipes

'O kahi lā'au me ka waiū mai ka moe e ma'alahi loa ke kuke. No ka hana'ana i kēia, pono'oe e lawe i nā hua li'ili'i li'ili'i, e ho'okahe i ke aniani o ka waiū, a laila e paila. 'O ka hopena o nā lā'au'ona e hiki ke pale pū me ka angina, e ho'opili i kahi mumū o ka'ili. Akā, angina ke kōkua i ka decoction o : Peach maloʻo lau. Hiki i ka hopena o nā hua fiku ma ka wai ka mea e hō'oki ai a lawe i nā pōhaku mai nā pu'upa'a. Me ka mimiko o ka mucosa'ōpū, ua kūpono ka dysentery no ka decoction ma muli o nā lālā'upena, ka mea ho'i i ho'ohana i nā hua fiku.

'O nā pono kūikawā a me nā mea kū'ē-kuhikuhi o kēia mea'ai e pili ana i nā mea'a'ai. No laila,'a'ole hiki ke'ai'ia me ka gout, a ma muli o ka nui o ka sugar sugar, ua kū'ē i ka ma'i diabetic. Hiki i ka fiber ke hana i kahi pō'ino inā pilikia kekahi i ka wela nui o ka'āpana o ka ma'i.

Inā'a'ole, he mea pono loa kēia hua. E'ai i nā hua fiku ma kahi o nā huapalapala'iliahi, e ho'ohana'ia me nā fiku, e hui pū me ka le'ale'a.