ʻiʻo puaʻa slices i loko o ka umu: he beauty me ka Hawaii photo

Noʻonoʻiʻo puaʻa i loaa mai ai ka wā sayings i loko o ka umu. Lahilahi puluniu kino iʻaʻahu pūlehu lākou i me ka mea hoʻoheheʻe, e he akahai nani kula impregnatedʻono sauces a me nā meaʻala. Kēia 'atikala i kekahi mau koho pehea pūlehu akula i kaʻiʻo puaʻa slices i loko o ka umu. Recipes me nā kiʻi, e kōkua hōʻoia pono e hoʻomākaukau ai, a ke aloha i kau aku ai ma luna o ka pa. No laila, e hoi kakou i ka au mamuli kēlā me kēia beauty.

Apana o ka puaa, moa i ka umu, me ka meaʻai kākele

I kaʻiʻo puaʻa i loko o ka umu huli mai opiopio a me juicy, me ka mōhaiʻai ua? Aeiiaiaoaony e waiho mai i ka nui nui o ka meaʻai kākele (kai), a laila ka mea, ua maloo. A, ma muli o ka lōʻihi like 'ole o ka la hoomalolo, ma i ka wai ua evaporated, ka luna liilii i manawa mea eleele a, a alohaʻia mai lākou a pau i kaʻono o nā meaʻala.

E hoomakaukau ai i ka aʻe papaʻiʻo puaʻa slices i loko o ka umu ua hoomakaukauia ma hope mamua pūlehu lākou i. Ma luna o ka mōhaiʻai ua piha me spicy moa kai a me na mea ala, a me kaʻai iā hoʻoweliweli. No keia hopena, onions, carrots a me kālika ka hoʻokaumahaʻia i loko o kekahi, pola, laila palai i loko o ka pā o ka uuku, a me ka wale laila, hui pu me ke kai. Hoʻomākaukau i kekahi pa i loko o ka pūlehu lākou i pa, uhi, no ka 2,5 hola i ka wela o ka 180.

ʻiʻo puaʻa iwi aoao ma kekahi 'ano ma ka makeke, a pia meaʻai kākele

No ka mea makaukau o ke pa, oia no ia appetizing meaty ka iwiʻaoʻao (2.5 kg). Ia manawa, e like me keia beauty hiki e kalua i loko o ka umu, a me ka puaa apana. No ka browning ai i loko o kona initially i ohinu ai ma kiʻekiʻe wela, i ka ipu ahi palena hoomoe ana i loko o ka hoʻokahi, ahu iho. A laila, pono ka mea, e hele ana i ka pā, a ma ka pūlehu lākou i pa 'ana i loko o kaikea, i hanaʻia ka wā frying iwi, ninini iho i ka mole (0.33 nā lika) o ka malamalama ka pia. E haawi mai pia e paila, mai ka paia a hiki i ka brazier ma hope o nā mea a pau i ka momona.

Ma kekahi pā mea eleele a onion, carrot, celery, kālika a (cloves 4). Ma hope o 10 minuke, hui aku ½ kiaha palai moa ai a me ka meaʻai kākele soy (2 tbsp. Puna ai). A laila, i koalaia e simmer no 10 mau minuke.

Ma ka pūlehu lākou i pā me ka pia, e kau haloʻole ma luna, e hāʻawi i nā lau i kai, alaila, ia mea pono ke hoouna aku i ke pa i loko o ka umu.

Iwi aoao a me ka puaa slices i loko o ka umu Ua makaukau no ka 1.5 hola. 15 minuke ma mua o ka pauʻana o ka imu ai lubricateʻeleʻele kō meaʻai kākele, makeke anoano a me balsamic vīnega (ma 3 tbsp. Puna ai). No ka mea, o keia iwiʻaoʻao, e lilo caramel waihoʻoluʻu.

ʻiʻo puaʻa e kua i loko o ka umu me ka fennel

Hoao aku la, kaʻiʻo puaʻa e kua i waiwai ma muli o piquantʻono fennel. I ka hoʻomaka o ka hoomakaukau ia ana o ke kumu o ka mea kanu ua okioki i loko o nui slices, a laila ka mea, ua hoʻohana 'iaʻono a me aroma o ka meaʻai kākele a me kaʻai.

ʻiʻo puaʻa e kua mānoanoa o 2,5 knm ua hamoʻia me ka läÿau, o ka paakai a me kekahi pahūpahū a me ka palai iʻai aila (2 tbsp. Puna ai) ma na aoao a elua no ka 7 minuke. Ma hope o ia, no ka ai e ke hele ma i ka una honua. Ia manawa, ma ka ia i moe ai frypot sliced fennel, kālika a me ka onion uuku, teaspoonful a me ka thyme huʻi paprika (¼ h. Puna ai). Saute 5 minuke a fennel 'aʻole e lilo i eleele. A laila, hoʻokomo ka moa kai a me ka maloo vermouth (no ka ½ keneta.), E paila, ma hope o ka mea au e hoʻi i kaʻiʻo i loko o ka pūlehu lākou i pa.

A laila, hoʻouna aku i kaʻiʻo puaʻa e kua i loko o ka meaʻai kākele i loko o ka umu preheated no 15 mau minuke. E hoʻomākaukau ua uhiia i kaʻiʻo, i ka wela o ka 200 degere. i hoakaka ia manawa brazier ma hope e kiʻi i kaʻiʻo mai ma ka papa, a lawe mai i ka meaʻai kākele i ka makemake hana mau. Ka mea, e pono i kekahi hui Dijon mākeke, ka wai lemi (no ka 1 h. Gula,) a me ka ihi (½ hora. Puna ai).

ʻiʻo puaʻa poohiwi, moa slices i loko o ka umu

I ka hoomaka ana o keia pa, oia no ka puaa poʻohiwi he pāʻumi ka hola 1.5 kg eʻoki i loko o nui a liilii, obsushivayut kawele, ka paakai, kekahi pahūpahū a ohinuia ma luna o nā mea a pauʻaoʻao ma ka oliva aila (2 tbsp. Puna ai). Ma hope iho o ia, hohola iho la i kaʻiʻo ma luna o ka pā, a ma ka ia wai hoʻomau i fryʻai: onions mua, laila carrots a me celery (ōhāhā). Ma hope o passirovki hou kamako kāpili ma luna (2 tbsp, gula,), a me kekahi kai a me ka wai (350 ML). A laila, e hoʻi i kaʻiʻo i loko o ka pūlehu lākou i pa, a hoʻouna aku i ka pa i loko o ka umu, preheated i 180. He nui no ka hōʻoia 'ana i ka wai ua hiki i ka nui o kaʻai.

Apana o ka puaa, moa i ka umu, e noho makaukau i loko o 3 hola. Oe ke kaha i ka mākaukau o ka ke'ō, a e paa maoli, e komo i loko o kaʻai. Mua ana i ka pa ina kupono, hou me ka paakai a me kekahi pahūpahū.

Juicyʻiʻo puaʻa, mai ka umu

I keia pa, oia no kaʻiʻo puaʻa poʻohiwi he 1.3-1.5 kg oki i loko o 6 apana (E hookauwa ana'ku). Kēlā me kēia'āpana obsushivayut kawele, paakai a me kekahi pahūpahū. Ma hope iho o kēiaʻiʻo puaʻa i ohinu ai ma ke pūlehu lākou i pā ma luna o ka heheʻe ihola momona (1 tbsp. Gula,) no ka 4 mau minuke, mai kēlā me kēiaʻaoʻao. A laila, i loko o ka pūlehu lākou i pā me kaʻai o ia mau hui carrots, onions, celery (2 pcs.) A he mau cloves o kālika. ʻiʻo puaʻa ai: e unsweetened ohia wai (2 na kiaha) a me ka moa kai (1 kīʻaha). Inā hiki, o ka wai ka maikaʻi, e puku kii onohi cider i loko o ka hookahi dala.

ʻiʻo puaʻa apana i loko o ka umu ua moa i 150 degere no 3.5 hola. Ke ai ua iiaeaaony ia i ka papaʻaina i ka ia hoi o ka laiki a me kaʻuala a me ka onaona ohia meaʻai kākele.

Slices o ka puaa i loko o ka umu: sayings ideas i loko o ka ipu ma ka pepa kini

Mākou e kaumaha e kukeʻana i kekahi mau mea akā loaʻono ai mau kiaha. Inā kaʻiʻo puaʻa slices i loko o ka umu ideas me nā kiʻi i i ua hōʻike mai iā ia ma luna, pono i ka hailona o ka manawa a me nā mea hoʻohui no sayings a me ka meaʻai kākele, a me ka ai, a pau ka nui maʻalahi. Pa, oia no ua moʻa i loko o ka ipu hao, i mea nui e download Na a pau o na nā mea hoʻohui, a me ka hora ma hope e hiki ke nanea i ka ho'āʻoʻana o succulent ai. Beauty papahana no ka sayings i loko o ka ipu o ka 1 hano.

Mua primingʻiʻo puaʻa slices (300 g) i loko o ka ipu hao, ka mea pono e palai iʻai aila a crisp. pono e ikaika i ke ahi, alaila, o ka wai, e noho ma loko. Mahope, hiki e hoemiia ka hahana maoli nō kēia, a me ka hui na Fish ai (200 g) a me ka onion. Ma hope o frying ʻiʻo puaʻa ai me ka lau Pono e ia i ka 'oni iki mai o ka pā ipu, hoʻokomo ka wai (500 ML), ka paakai, kekahi pahūpahū, a hoouna aku la i ka umu no ka 1 hola mālama'-paio hahana maoli nō ia i ka 180. Ma hope o ka manawa e hooponopono ipu, hui aku i ka papa manamana, me ka waiū (100 g) a hoʻomau sayings no 5 minuke. Mua ana, pīpī i ke pa, oia no me ka greenery.

Ka lua o ka beauty -ʻiʻo puaʻa na apana ma ka pepa kini i loko o ka umu. E hoomakaukau mai i na ipu e pono ai kaʻiʻo puaʻa poohiwi, oki i nui apana. Mua, ai ua kapiia lakou a pau, hoohaunaele i kekahi pahūpahū a me ka onion apo. A laila, kaʻiʻo puaʻa bola, uhi me ka hoopili ho film, ua hoouna aku la i ka Pahu Hau no ma ka liʻiliʻi loa 3 hola no marination. Ma hope o ka hoakaka ia manawa naeaeaa apana ma luna o ka pepa kini i loko o kekahi papa, a wale i kekahi mau apana (e like me ka la ia pepa), ho okumu i ka pepa kini patties loa. A laila, kēlā me kēia workpiece hohola ma luna o manamana, a pulehu iho la i ma ka 200 degere no 45 mau minuke. Ke ai huli mai loa juicy a ho'āʻo iho au e like me ka mea pūlehu maoli.