11 mau mea malu pepehi i kou wahine makou a holo

Inā kou moe makemake, ua oi aku ma mua o paha emi ma mua ia o ko kou hoa, ka mea hiki ia i maoli pilikia no kou pili. Maoli ai,ʻaʻole nō he lea helu o ke keka hana ia oe e hana, akā, inā 'oe wale manaʻo ia oe e ole e oluolu mai ka wahine i ka mea e loaa mua ia, ka mea,' o ia hoʻi i kou moe makemake ua ke kiʻekiʻe o ka make. ʻOiai ke kumu maoli oe e e hiki ke aʻo wale nō ma hope o ka makaikai ana i ke kauka, oe e lawe i ka nana aku i ka loa e like me ka kumu o ka nalowaleʻana o ka moe makemake. hiki pono ke wale ala 'oe e hoʻi i moe intimacy i loko o kou pili.

Oe, uaʻoi aku ko lākou maluhiluhi

Po maluhiluhi ia i wahine me? He he kahiko cliché, akā, e huli mai ia ia mea no hoi he nui kumu kou keka ola hiki ole ke pelupelu ia. E like me ka haʻawina, e pili ana i ka hapaha o ka poʻe e noho ana i loko o ka pilina, hai mai la ia i ka welau o ka paʻakikī hana lā ka mea, uaʻoi aku ko lākou luhi e hiki i ke keka. Haʻawina no hoi hōʻike i ka nele o ka hiamoe hiki no hoi i ka hopena maikaʻi ia ma luna o ka libido. No laila, inā e makemakeʻoe, e alakaʻi i ka olakino ke keka ola, oe e hookaawale i lawa ka manawa no ka ola a me ke kani moe.

Ma kou ola nui stress

Inā 'oe i lalo mau puʻe i hana ole oe e i kūkulu i ka pilina me kou aloha kekahi, i ka nui o ka cortisol i loko o kou kino punohu aie i ka mea iʻoe eʻike piʻi he nui loa stress. A me cortisol o ke kumu nui i oe e ole ka mahina moe attraction, e like me ka mea suppresses ka? Iecaianoaaiiie o testosterone a me nā hormones, a me ka manaʻo o ke keka i nui emi uʻi ia oe.

Oe i ka hormonal imbalance

Inā Ua hanau 'oe me ka haʻahaʻa pae o ka testosterone, nānā' ole o ka ina paha oe e hōʻike anaʻoe iāʻoe iho e like me ke kanaka, a me ka wahine, e hiki mau ai e ilihune loa ke keka holo. Halawai me kou kauka, no laila,ʻo ia malaila i ka mea e pono ai e ho'āʻo ai a me ka huli kou kino no ke alo aku o ka hōmona imbalance. Pinepine, naʻe, i kēia 'ole e hana ma muli o ke kūlohelohe kumu. No kekahi laʻana, ina oe e lawe hanau hooponopono huaale, a hooholo i ka hoʻololi 'ana i ia' ole ai ia e hoole aku ia lakou, ka mea hiki i hormonal imbalance. ʻOiai ka pololei hopena o ka contraception i moe makemake i ole ai, ka mea, i ka pololei hopena ma luna o kou mau hormones, a ua nui na kanaka i hoʻololi ai 'ole haʻalele ia mau mea, i mai la ia mea, hele mai la kekahi mau pahi Lele i loko o ke keka holo. Kekahi alanui, oe e ike i ke kauka e kōkuaʻoe ke hoʻoponopono i kēia pilikia.

Oe e kaumaha ana

I ka wā i kou noʻonoʻo 'mea,ʻaʻole ma ka mea,ʻaʻoleʻoe e makemake, e hana i kekahi mea i nā mea a pau, e wale e kamaʻilio e pili ana i ke keka. Ināʻoe eʻike piʻi symptoms o ke kaumaha a me kekahi 'ē aʻe noʻonoʻo, nā kīnānā, keia i ia i ke kumu i oe e ole ka mahina moe attraction. Eia hou, ina oe e lawe antidepressants, e hiki no hoi i ka hopena maikaʻi ia ma luna o ka libido. Naʻe, i kēia aʻole i manaʻo 'ia oe e haalele aku i ka paio me ka kaumaha e • loaʻa hou libido. Oe ke kamaʻilio pū me kou kauka ina e manao kou lapaau hewa, no laila, ke kauka hiki keia ka huli, a, ina e pono, loaʻa he huahana hou kupono no oe.

Kou thyroid gland ua functioning poorly

Inā thyroid pilikia oe i, ka mea hiki i ka ia nui ma luna o kou libido. Hypothyroidism 'aʻole hoʻi kou kino ka pūnao, i ka huli' aʻole hoʻi ia i ka? Iecaianoaaiiie o keka hormones.

Oe mai hele aku i loko no ka haʻuki

Inā 'oe e kipaku aku i ke koko ma kou kino ma mālama nui physical aʻo, ka mea e kōkuaʻoe hōʻoia i ka mea e like ai o ka moe ola. Ka nele o physical aayoaeuiinoe hiki me ka nui loa emi i ka makemake e i ke keka, no ka mea, hou, i ke kaʻina hana 'ole i loko o kou mau hormones.

Oe e ole ai

Ua noa i aloha Pizza a me fries, akā, ināʻoe e ole ai he 'O ke kaulike, ka mea hiki i ka nui hopena maikaʻi ma luna o kou keka ola.

Anei oe e ae mai haʻahaʻa ka hoʻoponopono-ʻia

Inā 'oe e e aloha oe ia oe iho, alaila oe e olelo lealea e makemake i ka i keka me ka kekahi. Kou pakiko-ʻia e ia i ke kumu nui no ke aha la oe e ole i ke ola i ke keka ola.

E inu lawa

Loa paha, e hulina ike mua loa,ʻaʻole he hookahi kumu no ka a oe e inu i ka wai i mea iloko o ka lā, akā, i ka kekahiʻano nui kumu: ka nele o ka loli i loko o ke kino ke hoonele oe i moe makemake.

Ua hoʻomaka 'hoʻohana' ana i ka hou ka lapaʻauʻia

Inā e hoʻomaka e lawe i ka houʻano o ka lāʻau, konaʻaoʻao 'ole hiki e emi i loko o kou libido.

Oe e ole e makemake mai ka wahine

Inā kou moe pono ka mea, i halawai kou hoapili ia, a laila 'oe holo nōhie makemake ole e kūpaʻa ia i ke keka.