'Ākia meaʻai: pipi shourpa

Shurpa pili ia i ka lumi kuke o ka hikina, ka mea, ua hoʻomākaukauʻia i loko o Central Asia, Tatarstan a me kekahi'ē aʻe'āina. Ua Ua ai: me kaʻai. Ka loa, he pono ole imu shurpa keiki hipa. Naʻe, ka mea, o ke kumukuai o hoomanao i keia pa huli mai loa momoma a kiʻekiʻe-calorie. E pale i kēia, e hiki ke lawe nā 'ano o ka ai, no ka laʻana, mea loaʻono, a ala' ana e haʻalele shourpa pipi. Ua oluolu e hōʻuluʻulu, no ka mea, ka loaʻa o ka nui nui o kaʻai. Hookauwa aku ia ma luna o ka papaʻaina e like me ka hiki, a me ai, a me ka lua o ka pa, oia no.

Kamailio ana pehea e hoomakaukau Shurpa pipi, mai hoopoina e pili ana i ka ipu i loko o ka mea ia e ke moa. He kupono e lawe i ka ipu lepo a me ka nou ana la o-hao pā me ka manoanoa pā pōhaku. Inā ka mea, i ole mākaukau, e hiki ke hana i ka mau ipu, akā, mua oe pono e fry i kaʻiʻo i loko o ka pā, a laila hoʻololi i loko o ka bola, kahi ia e ke pio. Shurpa peculiarity mea i iʻoki loa nui na nā mea hoʻohui a pau, e like nā Nā Kopa. Recipes he mea nō kekahi puu, e hana me ia, ka mea hiki ke ĸokoĸa ana nä pane i loko o ka ia aina. Kekahi ke kulanakauhale kekahi, ka loa, he pono ole poʻe.

Sayings mau e like me pipi shourpa pono e pili ana i ka nā kilo o kaʻai, he mau meakino-pepa paiaʻuala, carrots, onions, peppers, nā komako a me nā meaʻala. ʻai ua holoiʻia. Ke ai ua oki i loko o meakino-pepa paia liilii, palai i loko o ka pā a hoouna aku la i ka lalo o ka ipu keleawe, i ka mua i ka wela nō hoʻi ka aila. Onions a me carrots kua apo. ua uhi pipi i ka wai, a ua lawe mai ai i ka maʻi hēhē, a 'ae' ia ai: i ka wela a pahee. I keia manawa, hoʻokomo i nā lau ai 'aneʻi. I ka hoʻomaka i kau onions, sliced carrots, peppers, ihi a me diced. Nā komako ninini ma hoolapalapa i ka wai, i kaʻili ua wehe 'ia mai o lakou, okioki ka mea, i loko o a liilii, a pu me ka sliced uala i hoouna aku i ka ai. Shurpa baila a moa ai a me ka lauʻai no haahaa wela, a laila, 'aneʻi ua waiho mai greens, nā mea a pau e pani ia no kekahi manawa hookomo ma lalo o ke poʻi paa.

No emi waiwai a me ka ala ana e haʻalele i shourpa pipi i ma ke kēia beauty. Mua i ka wai huihui no kekahi mau holaʻona nō peas. Ke ai ua okioki i mau apana, ua piha oia i ka wai a me ka mai hehe a palupalu. Kekahi manawa wehe i ka hua i hanaʻia ma luna o kaʻili kai, a kai hiki huli ao. Ua, 'aneʻi hoolakolako ka onion, sliced i loko o ka hapalua o apo, kua ia i loko o nui chunks o carrots, peas. Ai i koe ma ka wela no ma kahi o 20 minuke, ma hope i ka mea, ua waiho, a oki i'āpana o ka ihi uala. All kapiia lakou a pau, i hoʻohuiʻia nā meaʻala, a hoolapalapaiaʻai. Mua ana, hahao i loko o Shurpa kua ia greens, a ihi, a kua ia nā komako i loko o a liilii.

It E e kaulana ana, i waena o nā mea a pau, shourpa pipi oko ma ka ho'āʻoʻana i ke kaumaha ma muli o nā meaʻala, a me nā lāʻau ikiʻai e e hahao i loko o ia. Kaʻoi loa greens lawe dill a me ka koriana (hikina kona nui hanohano), a me ke kau aku la i kekahi pahūpahūʻala (hiki i Blend), cumin, a koriana.

i paraiʻia nā kēia beauty nā mea hoʻohui, e ke pa, oia no ka emi wiwo. E hoʻomaka me ka pipi a me ka iwi ai brewed. Keʻai Ua huki mai, neʻe, oki i loko a liilii. Ke kai ua wae ', hoʻomākaukauʻai. Koke pono i ka hōʻike i nā mea a pau i loko o oki nui chunks ma mua me ka mau ideas no Nā Kopa. Mau hea hana uala, carrots, onions, nā komako (ihi), eggplant (kekahi me ka ili e wehe 'ia, e like me ka mea hiki ke loaʻa'ē iā lākouʻawaʻawa) ono kekahi pahūpahū. Next, ua palahalaha ae kaʻiʻo i loko o ka ipu hao piha i kai, a lawe mai la i ka paila. I ka mea nana e hele uala a me carrots. Once ka mea, e kokoke ana i ua mākaukau, kau i ka koena o na lau, shourpa wa pono, liu hou ai. Ma hope o sayings i ka ai e haawi aku i kekahi manawa brew a me 'oe ke lawe i ka papaʻaina.