Anu Nā Kopa. Summer Nā Kopa ideas

Loa pinepine, e hoomakaukau anu Nā Kopa i loko o ka wela wa pono. Keia mea i aie i ka mea i ka mea, i i hoʻohana houʻai a me nā lau mulea. Eia hou kekahi, anu Nā Kopa loaʻoluʻoluʻo, mea i kaumaha ma luna o ka opu, a moa loa koke.

E kaʻono okroshka ma kefir

Okroshka kefir mea heʻano o ke anu ai. E hana i kēia pa, oia no, e pono i ka mea uuku ka nui o ka manawa, akā, he wahi lihi iki o inexpensive nā mea hoʻohui.

No laila, no ka makaukau o ka hasa, ua hemahema e pono ai:

• uuku uala - 5 pcs;.
• kaʻukama o meakino nui - 2 pcs.;
• Hou radishes nui - 5 pcs;.
• uliuli onions - he uuku lole;
• hou dill - he nui pūpū;
• Hoolapalapaia sausage - 250 g.;
• hoolapalapaia hua - 4 pcs;.
• kefir awelike momona maʻiʻo - ka hola 600 ml;
• ʻeleʻele kekahi pahūpahū a me ka paʻakai - e hoonui i ka hoʻopauʻana o ke pa, oia no, e hoao;
• ano o ka wai a me ka mea pōhaku, akā,ʻaʻohe kinoea - o ma kahi o 200 ml.

Hoomakaukau ana i ka ai no ka imu hasa

Okroshka ma kefir ua moʻa loa koke, a hiki wawe ka. Akā, ma mua oe ninini na nā mea hoʻohui o ka yogurt inu, ka mea e hana pono.

Uuku uala (i loko o ka ili) a baila hua i loko o ka wai, a laila, ho'ēmi, a maloko. Mahope, Ua kuaʻia nā huahana i polū meakino. Ma kēia nui ka ia kua ia hou kaʻukama, radishes a moʻa sausage. Like no ka mea uliuli onions a me dill, laila ka mea wale oki me ka pahi pahi.

Ke kaʻina hana o ka ho okumu ana i anu ai

Anu Nā Kopa ka mea,ʻaʻole ma ka makehewa i kapa ia. No ka mea, ka mea i hoomakaukau e nā kapuahi e ke kai, waiho ihola ia i ka pā, a ma ka hou o ka me e inu i ka papa kuhikuhiE nā mea hoʻohui. Ka hapanui o housewives i pākuʻi e okroshka hawaiian brew. Eia naʻe, ua hoʻoholo ihola e hana nonacidic, aʻaʻole loa momona yogurt.

No laila, a pau hoʻokō 'nā mea hoʻohui (kaʻukama, radish, moʻa sausage, hua paha, hoolapalapaia uala, 'ōmaʻomaʻo onions a me dill), waiho i loko o kekahi ipu, a laila, flavored me ka paakai a me kekahi pahūpahū e hoao. Hui pu i ka huina hoonui, ka mea, ninini huʻihuʻi yogurt.

Inā keia pa, oia no manao nui manoanoa, ka mea hiki ke nāu kekahi me ka 'ole-carbonated mea pōhaku wai.

Pehea e lawe mai i ka papaʻaina?

Anu Nā Kopa i hookauwa aku ai i ka papaʻaina, a pēlā hoʻi me wela. Ka mea, i hohola ma luna o ka hohonu skeet a flavored me nā meaʻala ina e pono ai. Inā makemake, i ka mea i pa ua aiiieieoaeuii Hānai i kekahi māhele o ka berena a me ka vinega holika. Keu a kaʻono!

Mākou e hoʻomākaukau i ka anu kamako ai

Spanish nani kapaia salmorejo ole emi mahalo o gazpacho. Eia hoʻi, ka mea, o ka mea iaʻono a me ka mua. Penei nō pehea e kukeʻana ia, e nānā mākou i kēia manawa. No keia mākou e pono ai:

• fleshy hou nā komako - 700 g.;
• kua ia'alemona - kona lima ia;
• keʻokeʻo berena - 2 slices o ka meakino;
• meakino-pepa paia kālika - 2 cloves;
• olivaʻaila - ¼ kiaha;
• waina vīnega - ½ Dessert puna;
• paakai a me nā meaʻala - hoʻohana 'e hoao a me ka manao;
• hua i hoolapalapaia hoolapalapaia - 1 PC;.
• o Hama - 2 slices o ka meakino.

lapaʻau nā mea hoʻohui

Mua oe e ke anu Paniolo ai, na nā mea hoʻohui a pau e pono e hoomakaukau ai.

Hou meaty nā komako holoi leʻa, a laila, oki ma ka hapa, wehe i ka io o na anoano. Kau akulaʻo ia i loko o ka strainer a me ka lepo. Ua kūpono slurry i hui me ka halves o nā komako i koe.

Kua ia'alemona hohola i loko o ka maloo frying pā, a fry he uuku. Ma kēia nui ka ia ala, a hele mai i slices o keʻokeʻo i ka berena. Inā makemake, ka mea, ua maloʻo ma ka toaster, a laila, i loko o haihaiia liʻiliʻi apana.

Like no ka hua manu, ka mea, ua hoolapalapaia a coarsely kua ia. Just kua ia a sliced Hama.

imu kumu o ke

Makaukau o huʻihuʻi ai i kekahi, mai ka baila aʻela i wela. Ma hope o ke kai, waiho ihola i loko o keia hihia. E like me ka mea hoʻohana i? Aieao i hiki e i ka loa okoa huahana.

E hoomakaukau Spanish mau kīʻaha, ua pono maoli kamako wai. No keia hopena, hamoʻia i ka hoʻokō 'kamako me kaʻiʻo pepa ua waiho i loko o ka pola o ka, pola, a hahauʻino. I ka wā e hiki mai, ka mea kūpono slurry i huiia i papa manamana, chives, i pulehuia alemona a me ka berena. Re whisking nā mea hoʻohui, e ninini iho i ka lahilahi kahawai o ka aila oliva.

Ka pau iki iloko hoolaha aku i loko o ke kānana, a akahele hoʻoweliweli. Ma ka hopena, ka mea i hana i ka makemake loa o ke kinowai kamako wai, i ka i ua huiia me ka meaʻala, i ka waina vīnega. Ua Ua waiho ia ma ka Pahu Hau. Ma keia palapala i ke kumu o nā komako ku no kekahi mau hola.

Pehea e hoike no kaʻaina awakea?

Hou anuanu nō Nā Kopa, a me Paniolo, e ia ke hōʻike i ka papaʻaina i loko o hohonu saucers. Ka mea, ninini i ka kamako ukuhiia, laila, hohola i ka piha ana o hoolapalapaia, a kua ia hua a me kekahi mau apana oʻaʻala Hama. Ma keia palapala i ke pa, oia no Sepania i kapa salmorejo e aʻo mau hoaʻai.

Sayings meaʻala kamako iki ai

Mau kanaka ike, akā, anu Nā Kopa hiki ke hoomakaukauia ole wale mai ka hoʻohana hou lau, lāʻau ikiʻai, sausages, o Hama, a me ka oi. Loa pinepine ka mea, ua i me ka hua, holika, a hiki i ka hua. I Ina e hele oe i anu, ono ai. Kona maikaʻi i ka papaʻaina e like me kekahi Dessert.

No laila, i nā huahana i pono e hana i ka hale i maoliʻala Hunakalia ai me ka kamako iki? No keia mākou e pono ai:

• ke kinamona koʻokoʻo - 1-2 pcs;.
• kamako iki (hou, paʻahau ole canned) - ma kahi o 1 kg;
• maloo ulaula ka waina - ma kahi o 750 ml;
• keʻokeʻo kōpaʻa - ma kahi o 180-250 g.;
• mea pōhaku wai me ke kinoea ole i wae '- 250 ml;
• almond o Mānoa, - Dessert puna;
• Low-momona holika - 250 ml;
• ka mānoanoa o ka vinega holika - 250 g.

aaioee eiiiiiaiou

Ma mua o na lede a hiki i ka makaukau ana o ka mea ai, ka mea i pono, e kō ai ka hua. Inā ka mea i kūʻai paʻahau, laila, hāʻawi aku iā lākou e thaw e ole e. Inā hou, na hua e pono ai i ka holoiʻia ia i ka pono a me ka wehe i nā lua. Like no ka canned cherries ma mua me ka hoʻohana 'ia a me nā mea a pau i ka malakeke pono e moni loa. Ua hiki ke hoʻopau wale 'ole hoʻohana' ia no ka makaukau o kekahi'ē aʻe kona mau kīʻaha (Dessert).

Sayings meaʻala ai

No ka makaukau o ka mea Hunakalia ai oe e pono ai wale ka hapalua o ka hora o ka noa manawa. Ka mea, ua i kēia wā na hua e pono paila ma ke ala kai, e like me ka mea i hiki, e wehe konaʻono a me kaʻaiʻana.

No laila, e hana i anu ai i loko o ka saucepan ninini i loko o maloo keʻokeʻo waina, mea pōhaku wai ole kinoea, a hoʻokomo keʻokeʻo kō a me ke kinemona koʻokoʻo. Waiho ana i kekahi kumu muaʻia cherries, ka mea, ua lawe mai ia i ka puʻupuʻu a me ka tomyat i loa haʻahaʻa wela no 25 mau minuke. Iloko o keia manawa, i ka hua e hoopalupalu.

I ka wā e hiki mai, ke kumu, e halii mai almond o Mānoa. Ma ka hookaawale bola whisk i ka holika a me ka vinega holika, a i nā hui ia lakou a hiki i kaʻulaʻula, a me ka mea ala kai. Hui a pau nā mea hoʻohui a me kā lākou uhi i ka pahu, e lawe aku oe mai ka wela, a koi aku ma luna o nā sidelines.

Ma hope o hapa ostuzhennoy ono Hunakalia ai hoouna mai ai i ka Pahu Hau.

Malama i ka papaʻaina i ka ono ai me ka ono kamako iki

E like me ke Hunakalia ai beautyʻulaʻula hoaʻai hiki e lako i loko o ke kapa a me ka wela. Mākou hoʻoholo ihola e hoʻohana i ke koho mua, no laila, ma hope o ka pōkole imu hua i ka pa i loko o ka Pahu Hau. A mau o nā hola ai me ka hua e ukele no ka hokii. Ua ua nininiia ma luna o nā papa, a laila, hooku iho la ia i ka papaʻaina.

Ua haawiia i ke Hunakalia anu ai i hoomakaukauia me ka hoʻohana 'ana o kekahi kanakaʻona mau ka mea inu, ka mea, ua i paipai no na keiki. Ina a pau o ka waiʻona kūpono loa evaporate i wela kanaka o ka waina.

e hōʻuluʻulu

E like me 'oe ke ike, i ke kaʻina hana o ka hoomakaukau ana i ke anu nō Nā Kopa a me ka meaʻala mea ole manawa ia e hoopau ana, a' aʻole i koi i ka nui helu o nā mea hoʻohui. E ia mau kīʻaha ma ka hale e e hiki i ka aneane a pau. Ma hope o nā mea a pau, ka mea, 'aʻole i koi' ike i loko o ka culinary hana. Eia naʻe, ua ai ana ai i ka papaʻaina e ia wale nō i loko o ke kau wela, e like me ka mea i ponoʻoluʻoluʻo, me a kūhohonu loa me ka manao o ka ehaeha a me ka piha i loko o ka abdomen. Keu a kaʻono!