Appetizers o zucchini no ka hooilo. A nui ka helu o ideas

Appetizers o zucchini i loko o ka hooilo - ia Aloha inexpensive, dietary a me ka loa appetizing pa, oia no. Eia hoʻi, he mea hiki, e hoomakaukau i ka pau assortment, ka hoʻokuʻi i ka hana kuʻuna beauty o likeʻole nā mea hoʻohui a me seasonings. E ka ka hoʻomaka 'ana.

Lettuce ma ka hooilo zucchini ideas mai ole i maopopo, e like me ka papa kuhikuhi nā mea hoʻohui a me kā lākou mau dala hiki ke e lauwili. Na mea a pau e hilinaʻi ana ma ka makemake a me kaʻaiʻana ma nā koho.

Traditional Appetizers o zucchini i loko o ka hooilo. Ka mea, e lawe i ka liʻiliʻi eono kilograms o kaʻai. Ka mea, e e ua holoiʻia, a oki i polū meakino. E kau i ka zucchini i loko o ka saucepan, hui aku i ka kekahi pahūpahū, ka hapalua o ka hano o kamako meaʻai kākele, he kiaha o ke kōpaʻa, hoʻokahi haneri nā huna o ka paʻakai, heʻelua haneri a me kanalima nā huna o ka bata. Ana i Appetizers zucchini ka hooilo, e hoolapalapa, a simmer moku'āina i loko o kanakolu minuke. I ka hopena ninini iho hapalua o ka kiaha o ka vinega, paila no ka umi minuke. Next, kekahi wela nani hoʻomaka e olokaa ae i ka sterilized ipu, a me nā hōʻailonaʻia.

Appetizers no ka hooilo squash me peppers (ono a me ka pungent). A pau i kaʻai e pono holoi, a ua holoiʻia. Ekolu kilograms o zucchiniʻoki i loko o ka palapala o ka mauʻu, a me ka hapalua kilograms o juicy nā komako, elima nui fleshy peppers a mau ula ahi skip ka hoʻohana 'ana i ka grinder. E lawe mai i ka läÿau, a hiki i ka baila aʻela i moku'āina. Next, hoʻohui i nā zucchini, like me ke aniani o ka pua nānālā aila, he nui spoonful o ka paakai a me ke kīʻaha o ke kōpaʻa. Simmer no kanakolu minuke, hookonokono ana mau pono i ka Appetizers. Hoʻohui i ka elua haneri a me kanalima nā huna o ka vinega (papaʻaina) a me ka haneri hoʻokahi - ka pepe cloves o kālika. Ma hope o ka Appetizers maʻi hēhē, helu elima minuke, decompose i hoʻomākaukau kiaha. A laila, e olokaa mai, e kipa mai no a hoʻouhi me kekahi papa manoanoa. Ma hope o kekahi mau lā, e hiki hoʻouna aku ia i loko o waho pūnaewele.

Appetizers o zucchini me eggplant i loko o ka hooilo. Moa, ai ke ahiahi, e hoʻopau koke, e like me ka mea e ole pono e koi. Eia hou kekahi, he mea hiki, aʻolokaʻa mai. Ekolu kilograms o eggplant zucchini, a kaha onionio, aʻokiʻoki ihola i loa manoanoa koʻikoʻi a hanohano. Holoi ihola lākou iʻekolu kilograms o peppers a me carrots oki i holehole mai ai, a me eono nui pu u kukui, a finely kua mau i nā kilo o nā komako. Ma ka saucepan nui, hui i na nā mea hoʻohui, hoʻokomo nā kīʻaha o ka'ōpū i ka aila a me ka paʻakai. Sayings nō Appetizers no hoʻokahi hola, a laila e hui aku i kekahi kiaha o ka vinega (papa), a me ka hoʻokaumahaʻia kālika cloves. Kukeʻana ia no ka umikumamalima mau minuke. Koke hoomaka e decompose ma ka wela mau kapa, pani iho la, huli ma, a me ma lalo o kekahi papa mānoanoa. E mālama i ke pa, oia no ke ia i loko o ka pantry. Ma ia hihia, ina ka mea, ua i hou i ka vīnega, a laila, i ka ipu, i loko o ke anu lumi a ma ka Pahu Hau. E mālamaʻoukou i mea e ia i loko o ka eono mahina e hiki mai ana.

Lecho me zucchini a me ka bele kekahi pahūpahū. Ke preform mea he nui pono-mālama i ka hooilo. Ekolu kilograms o ka hoomaemae courgettes a me ka umikumamaluaʻala peppersʻoki i loko o ka palapala o aku ka mauʻu na, a me nā kilograms juicy pu u kukui, a pepe nā komako hoʻohana i ka grinder paha, pola. A laila, ke hoomau aku nei i ka makaukau ana o ka marinade. No keia hopena, eha nā huna o kaʻaiʻaila, me nā haneri keuʻekolu - kōpaʻa,ʻelua nui puna o ka paakai a me ke kīʻaha o ka vīnega i eiwa pakeneka Aloha. E lawe mai ia i ka mai hehe, a laila, kuʻu iho ia i loko o kaʻina a pau i kaʻai. Ka mea mua e lilo ana i ka squash, ai: i ka pono no ka umikumamalima minute, alaila, hui aku i ka onion a kukeʻana no kaʻelima minuke. Next ma ka laina - paprika, i kuke no ma kahi o elima minuke. Ka hope E e kau aku nā komako, a kalua ia no ka umi minuke. Next, hana i kahiko a me nā kaʻina hana: hoomaka ma sterilized ipu, a me nā palapala. Appetizers i loko o ka hooilo squash palapala kai hoomakaukau ai.

Keu a kaʻono!