Belokachannaya a cauliflower i kuʻi: kekahi mau ideas

Mareko ke Porekio Cato ke kaikuaana, ka luna koa a me ka politician Roman au, haawi mai la i kana olelo ku ei a pau mai. "Inā 'oe pūnana i loko o ka maʻi, - i kakau - cabbage hoolaia oe." O ka holo ana, ia mea,ʻaʻole he panacea, akā, inā loaʻa ka hailona no nā wikamina, normalizes pūnao, a me ka mau - loaʻono puhi. Mua, ka mea, ua i ka lua o ka berena hikina Slavs, a me ka manawa i kēia nō hoʻi o ka lua o ka nui loa nō hoʻi ma hope o na hua uala Square. Mai ka mea, huli mai i ka puu o kekahi mau: cabbage, cauliflower ma kuʻi, hoʻokomo akula cabbage, bigos.

Pono i kekahi mea, a e pono ai wale ia 4-5 lau o kēia nō hoʻi, he mau o nā hua paha, kekahi palaoa, kō, ka paakai, a nō ka aila, e kuke ka loa oluolu e hoomakaukau, nike a me kaʻonoʻaoʻao ipu me ka iʻa a me ka mōhai mau kiaha. Ua Ua kapaia "cabbage i kuʻi." Nā lau eʻoki i loko o "scraps" awelika. E kau ia i loko o ka kānana a colander, a kuuia iho la ilalo i ka 4-5 minuke ma ka nui i ka stryulyu me ka baila aʻela i a iki liu hou ai ka wai. A laila, E me lalo holo anu kahe, a haawi aku omo loa ona mau. A ka lau e maloʻo aku, e mākou kuʻi.

Ua hiki e ka easiest, no laila, e'ōlelo aku, he Classic o ke ano moʻokalaleo, a paha i likeʻole, no ka laʻana, mea pōhaku wai, pia, a me ka hou o Italia lau nahele, mayonnaise, papa manamana, me ka waiū. Ma ka okoa bola, e hooluliia mākou hua me ka tablespoon o ke kōpaʻa, ka paakai, hoʻokomo i kekahi mau palaoa kiaha. E kiʻi i ke kāpili ma luna o ka hana mau ana o ka vinega holika. Inā he mea he manoanoa, dilute me ka wai ina oi aku wai kō palaoa. Ho'āʻo iho au i 'oi cabbage i kuʻi hele i loko o ka hohonu fryer, akā, ina e hana ole, e hiki ke lawe i ka nui hoolei-hao skillet. Good mahana mai i loko o kona aniani o ka'ōpū i kaʻaila. Hou iho i kēlā me kēia lau i loko o ka nuipa a bapetizoia i ka wela momona. Pau cabbage pono hohola ma luna o ka pepa pepa a colander ke aniani i koe ka aila, ai ole i ka'āpana e ole e ai appetizing kamumu.

Cabbage i kuʻi mea ole wale i ka cabbage. E ho'āʻo i ka hoomakaukau i ka like ala, a me ka 'ē aʻe subspecies o kēia nō hoʻi. Ma hope o nā mea a pau, ma laila nō cauliflower, Palukela kupu ma ka hopena, kohlrabi. No mahalo i loko o mākou hapa o ka cauliflower. Nui nā mea kupanaha, pono, ka mea ia i nā pōpō, ina ka pau poo - holika paha keʻokeʻo? Ua o ia hoʻi, "ua pua i nā" ma archaic Slavic 'ōlelo "tsvitna". A me ka oiaio, ina oe e nana pono, cauliflower ninoieo o ka poe liilii, unblown inflorescences. Ka makeke mea maikaʻi e koho i ke keʻokeʻo, e makemake ana ia ma mua o vanilla-yellow kochanchiki, ka mea, ua nui nä meaʻai.

Cauliflower i kuʻi hoʻomākaukau e like me ka mea ia loina i loko o ka umu, e like me ka cabbage, akā, no hoi i kona mau i Kekahi Mau '. Small inflorescences mākou kuke i ka pau, a me ka wale nui e oki ai i ka hapalua paha i hapaha. I akahai nō hoʻi i hoʻolapalapa, i ka wai ke ano hoʻokomo kekahi mahi kō a me ka mea pōhaku wai. E hōʻoia i ka mākaukau pono ai i ke'ō: ina ko Hawaiʻi keiki e hele mau niho i loko o ke kino, ia ka manawa, e huki mai mai o na hoolapalapa wai he colander.

E hoomakaukau i kekahi kohu kūpono "odezhku" no cauliflowers, hookaawale i ke keʻokeʻo, mai ka yolk, ka hope Mix me ka teaspoon o ke kōpaʻa, hui aku i kekahi mau kulu o ka oliva aila, mea pōhaku wai (a me ka pia), ka paakai, kekahi pahūpahū a me ka palaoa. Kumuʻiʻo whisk i ka hua, a akahele hoʻouka hou aku au i ke kaumaha. Hoolapalapaia Kocheshkov hōʻike pū 'ana i loko o ke kuʻi a me ka hana kālua i loko o ka umu, pīpī generously me ka papa manamana, Parmesan me ka waiū. No laila, kiʻi mākou i kūʻokoʻa Kanaka MeaʻAi Kanu pa, oia no "cauliflower i kuʻi." Calorie ia mea hiki ke ho'ēmi i, ina e kalua ia i loko o ka umu, a me ka hawewe loa me ka kaikea (i loko o ka "Grill" pololei no ma kahi o 15 minuke). Ma ke ala, ina e noho he keu kuʻi, e hiki ke hana ia me ka breading no ka pāpaʻi i ka wahie, na apana o ka moʻa sausage, ka iʻa.