Pākōlea imu: pono keia mau mea waiwai o ka celery ōhāhā

Celery ua lōʻihi ia ma ke alo o ka loa maikaʻi kēia huahana lako hou. Aia Heʻo kaʻai o ka celery. Ma ke ala, ka mea, ua mua i loaa hiʻona. Ma hope o nā mea a pau, uaʻai,ʻaʻole wale kōkua i ka ho'ēmi i ke kaupaonaʻana, akā, i ka maikai no ka pūnao. Akā, aha mea i ka pono keia mau mea waiwai o ka celery ōhāhā kū mai? Kēia mea kanu hiki ke hoʻohana 'ia no sayings kekahiʻai? Pane i kēia mau nīnau, e hāʻawiʻia ma lalo nei.

Pono keia mau mea waiwai o ka celery ōhāhā

Ka 'ole o ke kumu celery nā nā wikamina C, E, B1, B2, V, PP, like hoʻi me choline, acetic a me butyric nāʻakika, 'amino nāʻakika, pulapula o ke, glycosides, makanekiuma, potasiuma, kalipuna, he hao a me ka pectin. Loa pinepine, ka mea, ua pono i ka diuretic.

Kapa i ka mea kanu ua hoʻohana 'ia i loko o ke kaua ana i ka maʻi o ka'emi'ōnaehana a me ka alcoholism. Celery maoli i ka leo o ke kino, ka hoʻomaikaʻi nā kino a me ka noʻonoʻo 'aayoaeuiinoe. Eia hou kekahi, ka mea i he maikaʻi ia ma luna o ka wai-paakai pūnao. Kēia hiʻona mea pakahi aku la ia kōkua maikaʻi no ka mua kanaka. Manawa lawa ka nui o nā wikamina, nā minelala hao a me nā polokina, i mai la kanu aeea hoʻokāʻoi aʻe ana i ka ikaika, a hiki ka meheu o ka kūnewa kaʻina. He hana hoihoi 'i ia mea a hiki hiki ke huikala ia i ke koko.

No ka pākōlea manao paa, pinepine hoʻohana i ka infusion o celery. No kona hoomalolo Ua lawa ke koi tablespoon o kua ia mea kanu i loko o ke aniani o ka wai no ka 5 hola. Kēia tincture hoʻohana ma kahi o 3 manawa i ka lā. Ua kōkua i ka hana me ka mea'ōnaehana mānowai koko maʻi.

Kai o ka celery hiki e ia i loko o ka lapaau ana o asthma a me ka pleurisy. I kapaia lāʻau lapaʻau kī ke kōkua ma ka dilution o bladder pohaku, ake a me nā puʻupaʻa. Eia hou kekahi, ka mea i hoʻohana no urticaria, diathesis a me allergies. Ke kanu Ua waiho no ka Kāohiʻana o mau sclerosis. Pono keia mau mea waiwai o ka celery ōhāhā hiki ke hoʻohana 'ia ma mimikō. Ma hope o nā mea a pau, ka mea e kokua ai i emi ka nui o ke kō. A decoction o ka arthritis ia mea hiki ke wehe i ka eha. Mai ka lau o ka ōhāhā o celery, i hui pūʻia me ka maule iho ka waiūpaʻa, e ka oOeEIAOO e hana ulcers, abrasions a me nāʻili maʻi. Akā, mai ka hana ana o keia mea kanu mea maikaʻi, e haawi aku i ka hapai keiki, a lactating wahine.

Ōhāhā celery hoonui ae i ke ano o ka lauoho a me ka ili, e like me ka pono no ka mea eyesight. E pale aku luhi a me ka pale metabolic kāna hana pono i kela la mua o kaʻai, e lawe 1 teaspoon o ka wai o ka mea kanu i hoakakaia.

He aha e kukeʻana celery?

Celery ua pinepine hoʻohana 'e haawi aku i ke pa, oia no ka spicyʻono. Me keia mea kanu e hiki ke hana loa na mea a pau: braise, mai hehe, hui paakai, a marinate. Akā, he pono e hana ia i loko o maka palapala. Ua ua no laila, hoopaa pono waiwai o ka celery ōhāhā. No laila, eʻoiaʻiʻo, e ho'āʻo e kuke mai ia iʻoluʻoluʻo Appetizers. E hana i kēia, kua celery lalo iho, hui pu ia me iaʻeleʻeleʻoliva, lettuce, bele peppers, canned palaoa, papa manamana, carrot a me ka kālika. Kahikoia me ka Appetizers me ka aila oliva. He e e oi wholesome ina e hookui aku ia i ka feta me ka waiū.