Cabbage ai: me ka Fish - he alii nani!

Cabbage ai: me ka Fish - ka pa i hiki ke noʻonoʻo paʻa. Ma hope o nā mea a pau, ka mea hiki ke waiho, a me ka pololei e like ia, a me ka ia hoi i kekahi mōhai pa, oia no. Eia hou, o ka pela i hoomakaukau cabbage braised me Fish - ka hoopiha nui no ka Pie, Pie a me pancakes.

No laila, e hoʻomākaukau ia i ka cabbage, ua pono i ka hope o Suite o nā huahana. E pili ana i ka kilogram o cabbage, 300-400 nā huna o Fish, hoʻokahi onion, he mau o ka meakino-pepa paia carrots, elua tablespoons o kamako meaʻai kākele, paakai a me kaʻai i ka aila. Ma ka noi o na nā mea hoʻohui ke komo i loko o kālika.

E hoomakaukau oukou i ke pa, oia no cabbage braised me Fish mea maikaʻi i loko o ka pā me ka manoanoa lalo, casserole a me ka hohonu frying pa.

No laila, ua hoomau aku a hiki i ka imu. E lawe i ka cabbage, e lawe aku oe ia ia mai ka poino, a hāwanawana lau hoaka o ( 'aneʻi ia mea e pono ai,ʻaʻole e overdo ia, no ka mea, ua hoao aku au ia i nā kānakaʻepekema i loko o ka luna papa o cabbages pihaʻi oi wikamina ka C, ma mua i loko o ka waena). Alaila oki ae la makou i ko makou poo mai i kekahi mau māhele (ke kaumaha ma muli nui) a shinkuem lahilahi kaula. E kōkua i ka hana, e hiki ke lawe ka lanakila o ka kūikawā shredder, o ka oi aku ina e pono e hoomakaukau i ka nui loa o ka hookauwa ole ai lakou.

Shredded cabbage Pono ka he wahi paakai, a Masa i kou mau lima, a laila ka mea, e lilo ia i mea pahee, a loaa he nui nä meaʻaiʻono.

Fish Pono e ihi, a oki i loko o a liilii. Inā hoʻohana Fish, ka mālama '-maihehe ia mea i pono. Inā 'oe i hoʻomaloʻo wale na Fish, a laila ka mea pono, e alohaʻia mua, a laila, paila a pahee. No ka makaukau o braised cabbage mau kīʻaha me nā Fish he nui, a me ka paʻahau a canned Fish.

Onions shinkuem loa uuku, ekolu carrots ma ka grater. Inā 'oe makemake e hoonui i ke pa, oia no kekahi pahūpahū, a laila ia e eʻokiʻia i loko o lahilahi kaula.

Ano, ninini i loko o ka ipu o ka ipu lepo i loko o ka aila uuku. Ka wā e Kapikoowākea i, hoʻokomo i ka onion, a he mea i manaʻo fry ia. A laila, hoʻokomo ka Fish a me carrots. Fry a pau hoi, a hiki a wai evaporates hoʻomaka i Fish. Ano, ke hele aku e moe i loko o ka ipu keleawe hoʻomākaukau cabbage, a pau ka pioloke, ho'ēmi i ka wela a me ka haʻalele i ke pa, oia no, e ai: a ka cabbage mea palupalu.

A laila, hui i ka cabbage kamako meaʻai kākele, hoao ia ma luna o ka paakai, kekahi pahūpahū a hui pono. Simmer no kekahi he umi minuke, hookonokono ana kēlā wā i kēia wā cabbage i mea ole, e puhi. A laila, e huli aku i ka wela a me ka hoonui ana i ka cabbage kua ia kālika, ina oe i ka mea, o ka papa, ke aloha.

Malama ai: o ka cabbage, pīpī me nā lāʻau ikiʻai, i mālama ai me Masa uala hiki ke i.

O ka holo ana, i kēia mea,ʻaʻole wale nō he beauty, cabbage braised me Fish hiki e moʻa i loko o kaʻokoʻa alanui. No ka laʻana, kahi o ka kamako meaʻai kākele a me ka holika hiki ke hoʻohana 'e kinai cabbage waiu meaʻai kākele. Eia hou kekahi, heʻano o flavors o cabbage oe ke hoʻohana 'ana i keʻano o nā meaʻala. Ma ke ala, ka hoʻohana 'ana i ka beauty luna, e hiki e keʻai mea ole wale hou, akā, i ka sauerkraut.

A ina oe e ole Kanaka MeaʻAi Kanu ideas hoowalewale ana, ia mea e pono e hoomakaukau i kēia kīʻaha, e like cabbage ai: me ka pipi. A ina oe e ke pa i loko o kahi ipu, ia mea he pono no i ka aha lealea papa. No kekahi laʻana, e hiki ke hoʻohana i ke kēia mau hana hoihoi beauty. Lawe ma kahi o ekolu haneri nā huna o wīwī uʻi pipi, a maikaʻi nō naʻe, veal,ʻekolu haneri nā huna o ka sauerkraut a me ka pouna hou nui onion, hoʻokahi carrot, he wahi o ka bata, a elua i ekolu tablespoons o kamako meaʻai kākele. Holoi sauerkraut, a waiho ia i loko o ka ai: ipu ma luna o ke ahi uuku. Hou cabbage e kua, a pono no hoi i ka uuku i mai ma lalo o ka uhi e e ia emi bulky.

Zazharku hana archery, carrots a me kamako meaʻai kākele. Kohoʻia, hui bele peppers a me nāʻai. I kaʻai i loko o oki a liilii. Ano, ma ka lalo o nā ipu i kau ma luna o kekahi apana o ka bata, a laila i ka mōhai zazharku, sauerkraut a me ka hou cabbage. Mai poina i ka papa e ia i wahi paakai, e hiki pīpī meaʻala. E ninini i loko o nā ipu hao i mau a hiki i ekolu tablespoons o ka wai a kai, a ua hoʻouna aku iā lākou i loko o ka umu, ma ka cabbage mea, e'ū auaneʻi i 150 degere no, elua no hora. Hookauwa mai i loko o kahi ipu, pīpī ia i na laauikiai. Keia pa, oia no ke ke moʻa ma ka utyatnitsu a nui pālolo ipu.