Collagen no ka ili: pehea e hoola?

Collagen loa he mea'ē aʻe ma mua o ke kumu o kumuʻiʻo, a ua hookomoia ma ka connective'aʻaʻa o ke kanaka kino. Kona kūlana mea loa nui no o ka mea connective'aʻaʻa haku ligaments a me tendons, iwi a me nāʻiʻo. Collagenʻili - walaʻauʻana haleʻia. He hiki no nā'aʻaʻa a me nā loko haawi ole aku i ka ikaika a me ka elasticity. Collagen no ka ili, e like me na no ke koena o nā kino, hanaʻia heʻano nui hana o ka hoemi, e like me ka hōʻeleu ka hoʻokōʻana o ka kumuʻiʻo hoʻololi kemikala, no laila, i ke kino, ua hiki ke loaa i ka pau keia kumu waiwai.

collagen hoʻololi kemikala

Ke kanaka kino ua kūkuluʻia i loko o ia i kekahi ala e ia mea hiki ke hoolako ia me ka mea waiwai. Ua Ua hele? Iecaianoaaiiuo o collagen i loko o kaʻili, e like me ia ma nā kanaka nā loko. Kēia kaʻina mea pakahi aku la ia hana iloko o ka iwakalua-kumamalima makahiki mua o ke ola, oiai ke kino ua ulu a me ka ulu hikiwawe loa. Alaila, paka kā lākou mau nā polokina ua hoemiia. Kēia e loli ai i ka pono maikaʻiʻana, ma laila nō malaise, hui eha, luhi. Over o ka makahiki, i ka mālama 'nele i ka collagen me ka nui loa aggravates ke kulana - ma muli o ka meheu o ka metabolic keʻano o ka hanaʻana i loko o ke kino deteriorating mau ana tendons, cartilage, e loli ana i na kiaha koko, hoʻonāwaliwali musculoskeletal' ole o ke kino.

Collagen ili

Ke keakea ana o keia mea pakahi aku la ia kekahi 'ma ka ili. Nā dermis lilo wrinkled, maloo, ka mea haalele i kona elasticity a me ka resilience, mae aie i ka ona mau poho. Hiki au somehow ālai ia 'aʻe i kēia kaʻina? Pehea e pale aku i ka collagen no ka ili oki ia e hua mai ma na dala akau? Mākou e kaumaha aku na kēia mau manaʻo kōkua.

1. Pono e palekana mai ultraviolet kukuna, a e hiki ke degrade na collagen.

2. A 'O ke kaulikeʻai hiki aku ai i kā mākou auaiaea kino kumuʻiʻo. Pakahi aku la ia mau mea kōkua ma huahana i loaʻa ka kiniki, keleawe, wikamina C a me ka hao. Paipai i kaʻai oatmeal, akepaa, hua paha, MeaʻAi O Ke Kai, iʻa aila, olona hua, ulu ka hua a me ka lau, haleʻuwī waiū me nā huahana.

3. He pono e hoʻomaka regular ili exfoliation. Ma ka hale a ma ke kāpena - ka mea, aole ia i mea, i ka papa kuhikuhiE mea i hanaʻia i loko o ka kaʻina hana ana o ka poe make keena, a e hele mai e puku i ka hou, a no ia mea, hoomahuahua i ka nui o ka collagen.

4. kaawale, ka mea e e kaulana lapaʻau ili kumuʻiʻo saturation. Collagen no ka ili - untwisted, hehi iho, a ua hoʻohana 'ia e na mea he nui mea hoʻonani lama a me ka maikai salons. Ma ke kuai, ua nui na holika me collagen, salons haʻi'ē aku "wa opiopio injections 'o keia waiwai, a no laila, ma luna o. It E e kaulana i kemikala collagen lātoma no ka mea, o kona nui mea hiki ke kū kaʻawale komo i loko o ka dermis,ʻo ia hoʻi, ma ka holika "kūhohonu loa" mae ili ka olelo lealea. Injections - oi'ano'ē, akā, i ka mea ia manawa ka hoʻokō hana o ka rejuvenating, wahi kāʻeʻaʻeʻa i ka a, e pono ke kuai pono ke koena i ka Loaʻaʻia ka pilikia a me ka hopena hope loa.