Constipation i hāpai keiki. He aha ina aia no he mea he nuisance?

Nā pilikia pili me ka naʻau i ka hele ia lŘlŘ ma ka hapalua o nā mea a pau hapai wahine. Ma hope o ka hānau keiki, ua paʻa hoihoi ole a pau, a me na hihia o ka relapse. He pono e hai i ka wa e kaawale aku o ka noho, e lawe kūpono ana. Alapine (frequency) o nā kipa 'ana i ka' Ia lumi mea pololei kanaka, pela no oe e ole e ma luna o ka Nalohia. Ōlelo Aʻo hoailona e hookauwa aku me ka nele o ka noho i na la ekolu. Constipation i hāpai keiki lawe mai discomfort, a ke haawi ala i kaʻawahia. No laila, i loko o ke kulana, kela la i keia kipa ana i ka 'Ia, e hōʻoia i kupono moku'āina o ke ola.

Kumu i entail constipation i hāpai keiki, ua nui loa ka nohona. Mau nā hormonal loli, progesterone aɃe ka digestive keʻano o ka hanaʻana i loko o ke kino. Nō hoʻi, i ka aiiay naoh o ka uterus, e like me kaʻeleu peristalsis hiki i ka pilikia a hiki i ka bebe. He hu wale noʻonoʻo moku'āina o Hapai wahine wahi iho la ia i ka pono o ka ikaika stress. E like me ka hopena, constipation i hāpai keiki.

E e haawi kūikawā noonoo a me prejudices, no ka mea, na kaikamahine e ho'āʻo ana e inu emi ka wai, makau iho la lakou o ka edema. He fundamentally hewa, mai ka nui o ka loliʻai ana ia i pili me ka puffiness. Ka pilikia mea, aole i hele mai mai kaʻaʻa puʻuwai a cardiac kahua. Kalipuna, a me ka hao pakuʻi ai i ka hapai wahine hookuu i ka nui na mea, i ka poʻea pau i ka pilikia a me ka noho.

Loa worryingly, constipation i hāpai keiki entail implicit hoʻoweliweli. kino neoneo huahana mai e hele mai i loko o ka manawa a lakou, a ua hiki ke komo i ka koko. Flatulence a me ka paakiki ho'āʻo i hoʻonāukiuki uterine leo. He waiwai e hoomanao i ka unhealthy intestinal microflora hiki ke hele i ke keiki. No ka mea, i hāpai keiki i ke kamaiki ua hanaʻia ma ke kino holoʻokoʻa. A me ka papa, bloating, discomfort a me kaʻeha i na naau oʻu neʻe, aʻaʻole hui optimism.

Muli o kona kulana pinepine, i ka Women ka Forum e kūkākūkā constipation ma ka hāpai keiki. He aha ina ia he hopena loaa oe? E hoʻomaka, i ko mākou hopohopo hooki a mālie i ka ua shaky ko mākou hopohopo kahua. Valerian, St. John ka wort, peppermint a motherwort kōkua i loko o kēia. Mai ka mahina mua o ke ola e aoiaʻi auanei ka naʻau liʻiliʻi i regular hana, mai ae i kou kino, e lawe manawa aku, mai ona. Pono keia mau mea kanu i hoiliili ole i ka hoʻopukaʻana i ka hana ana i ka digestive nenoaiu.

Ma kaʻai mea maikaʻi, e noonoo i kekahi o na laina, a hoʻouka hou aku au i ka meaʻai 'ike no, i ua haku o ka lohi loa puluniu. Ua paipai 'ia ka regular na naau oʻu neʻe, a kōkua i ka pale aku dysbiosis. About ka laiki, paka, semolina, ikaika kope a me ka kokoleka e loaʻa i ka hoʻopoina. Akā, me ka bale, ota, buckwheat, nō ka aila a me ka bata ke aloha e ku ana. Kaʻuala wai, ka uala, turnips, cabbage a me kaʻulaʻula currant e loa pōmaikaʻi ai i ka naʻau liʻiliʻi. Kakahiaka Appetizers, he aniani o ka wai ma mua aina kakahiaka, i ka piha o ka pono keia mau mea maloʻo hua, a, o ka papa, he infusion o maloʻo e paʻipaʻi i e e mau ma luna o ka 'ike no o ka wahine hapai.

E helu i, i mea he iki loaa ole ia - he constipation i hāpai keiki. Iapaau ana o ka hapanui kuʻuna ki ina hana like, mai ka hana konohiki e hoʻonui i ka uterus. Enema ua hoi contraindicated, no ka mea, ka mea hoʻoulu i ka uterus, a alakai i ka ho'ēmi.

Constipation i hāpai keiki ana ia me ke kupaianahaʻai. Haleʻuwī waiū huahana e hōʻike mua i loko o ka papa inoa, alaila, hahai i nā ipu e hoʻoulu peristalsis. Me ka ikaika nani paipai inu ho'ā 'kalapona infusion o ka peppermint lau, caraway anoano a dill. All koi E e hoʻohana ma lalo o ka ikaika alakaʻi o ke kauka, ma ka oihana, e koho ka hoʻoponopono-hoʻokoe '. E paʻipaʻi i, fiku, ai hua pisetakia, maloo apricots, a me ka beet kai me ka meli a me ka kēpau flaxseed i mau emptying.

E consolidate i nā hualoaʻa e pono e hana physical Inc a me gymnastics. An hoʻokō 'oe e ninau aku i kou kauka, e mea hiki ia ia e lilo i ka' inikua aʻo polokalamu.

A, o ka papa, e ola, a ua aloha! Ma hope o nā mea a pau, i loko o kela mea keia mea o oukou i ka hoi olinolino iki o ke hou ola!