Constipation, lapaau a me nā kumu o ka

Loa pinepine mākou e ole e lohe i ka 'aʻe ana i ka noho - constipation. Akā, i kēia mea - muli o kona kulana he makau hoailona o ke kino. A ka mea, ke hōʻike mea ola kāna hana. Manawa i ka malnutrition constipation ua lilo he pinepine hanana i loko o ko kakou mau ola.

Ua hiki ke hana ia no kekahi mau kumu. Akā, i ka papa kuhikuhiE - ka hewa ai. Mākou hoʻohana maemae, maloko a me ka hoʻokō 'ʻai. Ua hiki aku i ka mea i ka naʻau liʻiliʻi lilo sluggish a me ka peristalsis i pau ka moni hana. Lethargy mea na naau oʻu - he pololei ala e constipation. Kekahi kumu - he sedentary Aloha Hawaii. I Ina o lawa Hawaii hanana hulina o intestinal peristalsis ua ka meheu o ia hou.

Like constipation hiki e kena ae la ma kekahiʻano o psycho-mea naʻau aʻe, kena ae la ia e noʻonoʻo stress, ko mākou hopohopo hoʻopilikia. A laila, ma ka lapaau a me ka ai 'hoʻohana e höʻike aku ko mākou hopohopo hoʻopilikia.

Ole na naau oʻu neʻe hiki aku ai i ka mea ana i ke kino o ka hoʻonui toxins a hiki carcinogens. Kēia e hoʻonui i ke kūpono 'ana o nā mea maʻi, mai i ka hepatitis.

Inā 'oe i constipation, ka mea, ua pono i ka lapaau ma lalo o ka hooponopono ana o ke kauka. Ua hiki e ka maʻi a me ka episodic. Maʻi constipation - pinepine hai kali hou aku; o ka noho no ka oi mamua o 48 hola. Kēia kāna hana ke alakai i ka maʻi e like me na mawae ulcers, hemorrhoids a hiki AeXIeAaOIePEAaI Ka maʻi 'aʻai. Episodic mea constipation - constipation mea huikau. He pinepine 'Aʻole e koi i kekahi hana lapaau. Noho paewaewa pele ke alakai i ka poe ilihune ola, kaʻawaʻawa loa hopena, lewa i loko o ka helehelena.

Ike mai ai ia i constipation, lapaʻau hiki ke lawe mai ma kekahi mau ano. E hoʻohana i nā kiʻina hana a nā loina lāʻau a me ka poʻe.

E hoomanao, o ka nui no o ka poe hune, aiʻano - constipation. Ana ia, no laila, e pono e hoʻomaka me ka hoʻokumu o ka mana, inclusion i kaʻai o kaʻai me ka hailona o klktchatki, lohi olona. A me keia ma ka hailonaʻana i ka hua, a me kaʻai iā.

Pinepine i kēia maʻi, constipation, kahiko kūlana kanaka i ka hoʻokō. Oia ki ina hana like nā na kēia mau hana:

• A decoction o plantain lawe mai ai i ka hapalua o ka hano no ka lā.
• Kai olonā hua - me he enema (1 tbsp anoano i 1 hano o nā kapuahi e wai ..).
• Pono e komo i loko o ka aila (ma kahi o ka hapalua o ke kiaha o ka) anus oliva a me ka haʻalele i ka lōʻihi manawa.
• Good, e lawe i na kakahiaka a hua e paʻipaʻi i, kai kūʻono kekahi mau apana o nā kapuahi e ka wai.
• senna lau (1 tbsp. ho'āo ai. senna i loko o ka hano kńnuku o nā kapuahi e ka wai). Haawi - 1 - 3 tbsp. noho ho'āo ai. mai ka 3 manawa.
• Infusion o ka hua o ka buckthorn - hapalua o ka kīʻaha i ka po.
• Oil kunzhutnutnoe - muaʻai - 1h. noho ho'āo ai.
• Olonā hua (he lepo lā) - 50 g. O 2-pa.
• Paʻapū (he lepo lā) - 2-3 manawa no 5 nā huna. Pili me ka paakiki constipation.
• I ka anoano o ka plantain - 20 g. No ka po, a ma ke kakahiaka me ka wai.
• Bran (1 tbsp. L. Ua mea hoʻoheheʻe i loko o ka hano kńnuku o nā kapuahi e ka wai, a ho'ēmi). Hoopauia no 2 hola mua aina kakahiaka. Kēia mea i kahi mea paahana loa maikai.

Ua e hana hiki no hoi i ke kakahiaka i loko o kahi moe ka uku ole no ka liʻiliʻi.

• E moe ana ma ka moe, e hana i ka abdominal lomilomi i loko o ka kaiapili.
• Mai Mai kiʻi mai o ka moe - e huki i ka wāwae, anuenue ma na kuli i ka'ōpū.
• Hana wawae ana simulates Paikikala.

Eia kekahi, o kela mea keia kakahiaka, e ala ana mai o ka moe e i ke aniani o ka wai: mea pōhaku me ke kinoea ole noonoo ole.

Ma waho aʻeo i ka mahaloia ki ina hana like i hoʻohana ai 'no ka iapaau ana o ka constipation. Naʻe, ka mea pono e hoakaka ia ma kekahi kauka. Inā ka hoʻomanawanui he maʻi constipation, i ka iapaau ana ia mea e pono ia i ka hoʻomalu. Ma muli o ka hālāwai ninaninau me ka ninaninau, ke kauka e koi 'ia i ka mea e pono ai e ho'āʻo ai a me examinations. A ma hope iho o kona, e koi 'ia i nā pono lapaʻau.

No laila, pono no kou kino He pono no ka Kāohiʻana o ka constipation, me: ka pololei pololei, ka hoʻohana 'ana o ka nui dala o ka puluniu, hua, lau, inu i ka wai maʻemaʻe i nā nā lika no ka lā, a me ka kiʻekiʻe Hawaii hope. Ka mea, e hoʻonui i ka pono hana o ka naʻau liʻiliʻi, a regular na naau oʻu neʻe, a nolaila, i ke ola a me ka maikaʻiʻana.