Corrective gymnastics ma hope e hiamoe ana i loko o ko lakou hoomakaukau ana, ma ka waena, a ma o ka mua pae

Corrective gymnastics - he ano o ka physiotherapy. He He ano o ka poe noonoo ole kino, e hooikaika kekahi Muscle pūʻulu. Ma keia 'atikala, mākou e wehewehe pehea corrective gymnastics ma hope o ka hiamoe e loli ai i ka physical kūpono' ana o nā mamo a kamaliʻi makahiki, e like me kekahi mau kaumaha iauaeoia no kekahi makahiki pūʻulu.

Overview

Malama ana a me ka hoʻoikaika 'ana i ka ola o ke keiki - kekahi o ka nui hana o ka mālama'-kula hoʻonaʻauao. Ia mea ke kumu o ka kindergarten e kālele ana ma luna o haʻuki a me aaoee ii? Aaaeaiu. Ma waho aʻeo i ka OAXA aʻo i loko o kamaliʻi kulanui ua lawe mai kela la i keia kakahiaka me ka, ma ka hele ana i hoʻonohonoho 'ia foxmike lealea, a ma ka lumi papa, ua hoakaka fizkultminutki a me ka manamana lima gymnastics. A kūikawā wahi i loko o kēia'ōnaehana i corrective kino, e like me kona manao mea e hooikaika likeʻole Muscle pūʻulu, i ke kahua o ka pololei a me ka kulou Kāohiʻana o lalo wāwae i loko o nā keiki. Hoʻomākaukau i ka i keia mau mea kōkua ma ke kūʻai aku ma hope o ka nap mua o ka auwina la meaʻai māmā. Simple kino e kōkua keiki, e ala hou mai, a hōʻoia 'kokuaia mai e ka lohi ole i loko o ka lua o ka hapalua o ka lā. Eia hou, ka pololei, hoounauna, e kōkua i ka hana e pili ana i ke keiki i ka ai no kona ola kino a me ka pale aku i ka hanana o ke anu.

hiʻona o

Kēlā me kēia kumu a me ka mālama makua ike i ka papa kuhikuhi hana ma kamaliʻi makahiki - keia mea he pāʻani. No laila, i nā keiki a pau papa e waiho ia ma ka playful alanui. A? Ee gymnastics mea,ʻaʻole i koe a hiki i ka rula. Nolaila, ke waiho aku ia i ka manawa o ka hui e hoohana i nā mea hou minute, e hāʻawi aku paha i loko o ke kumu holoholomoku palapala, koho koke ihola nō nane keiki. E aho nō e hana i ka hoʻokō 'ana ma lalo o ka noho malie akā, olelo mele. Kēia hoʻokokoke e hōʻoia i ka muli o ka hoihoi i loko o nā keiki i loko o physical ka hoʻonaʻauao, a haawi aku ia i ka puu o ka maikaʻi Emotions.

Gymnastics i loko o kekahi mau makahiki pūʻulu

He nui no ka hoomanao ana ma na pae o ka kindergarten physical hoʻonaʻauao poses kekahi mau pilikia. Kino i ulu ma muli o ka ike o ko lākou mau makahiki a me ka ola o nā keiki kao pae. Kēia kokoke ole wale kōkua e hooikaika nāʻiʻo a me ka hoʻoikaika 'ana i kulou, akā,' aʻole pilikia i ua poe keiki, ka poe e pono ai kekahi malama a lapaau. No laila, ma mua a hiki i ka papa me ka mea i loaʻa mai, ina paha he mau contraindications i loko o kēlā me kēia hihia, a me ka lawe i loko, no ka makemake o ka mea e hele ana i kauka. Kēlā me kēia hou hale e e hoʻolauna ke akahele, initially razuchivaya kana mau keiki, a laila, e pono kēlā me kēia hookoikoi. E malama i ka pono o nā keiki a hiki i ka hale haʻuki, e e loli kela mau pule eiiieaenu.

Corrective gymnastics ma ka waena pūʻulu

I kēia makahiki, ma mua o ka kumu i ke kēia Pahuhopu:

• Hooikaika i na keiki o ka ola.
• Paha Hawaii mākau.
• Ulu ka plasticity, ke hiki, e hoʻolohe i ke kumu a me 'oe i kona mau hana.

Kēlā me kēia luna 'ninoieo o kekahi mau māhele.

• Kino i loko o kahi moe.
• Kino ma luna o nā moena i loko o ka pae (me, a me ka lako a pan) - kino hula i loko o ka luawai-ventilated wahi kaawale no koe.
• Ha kino.

Laʻana i hana i ka papa kuhikuhiE hapa:

• Ka Wailele O ala ma ka lomilomi ma kona mau wawae a me nā kuʻekuʻe. Hands i keia manawa hiki ke kau ma luna o ke kāʻei a poʻohiwi.
• Hehi, ua leha aku kona mau kuli kiʻekiʻe, a laila kahe aku ka waina wāwae hoʻi.
• Crawling ma luna o nā mea a pau, eha - Creative "ola".
• Keiki e ku ana ma ke kaiapili ma ka lima o ka lōʻihi. E hoʻomaka wahi: wawae poʻohiwi laula, ma ke kaʻawale, lima kau ma luna o ke kāʻei. Hoʻoholo i kekahi mau manawa huli i ke kino.
• I.p: e ku ana, e kau i kou lima ma luna o kou mau poʻohiwi, a hoʻomaka ua lele komo - wawae mua kaawale, a laila, pu.. Hanu e ia ma ka ihu.
• Hoʻoholo i kekahi mau ua noho-UPS, Hohola i kou lima i mua.
• Ha hoʻokō ' "Sduy snowflake me kona mau lima."

Ma hope o ka ha awina, e hiki ke hele i ka wai kaʻina hana.

Corrective kino i loko o ka mua pae

Ma keia makahiki pae, i ka mua o kahi waiho waho hana a me ka hou poʻe i hou. No ka laʻana, ke kumu UOAN i ka haʻaheo i loko o nā keiki i ka aloha a physical aayoaeuiinoe, a ola lifestyles. Ua wehewehe i ka pono corrective gymnastics a me ka a. Aia mau no hoi ola kino ma ka moe ma hope o ka nap. 'O kēia ka ninau "Potyagushi" huki socks ma luna, a ma luna o. Ke kau o ka hoʻokō 'ana, ua like penei:

• Mahana kŰlń ao i loko o ka pūʻulu - ia mea pono i ka mahana ma hope o airing ua haʻahaʻa ma mua o mau, no ka elua a ekolu degere. Keiki i komo i loko o socks a me Lightweight kapa. Ka mua hoounauna like mau hele, e hele ana ma luna o nā manamana wāwae a me nā kuʻekuʻe wāwae ma kaʻaoʻao ma waho, a ma loko o ka wāwae.
• Honua squatting "Oie-hehi", i kona mau lima e kau mai ana ma luna o kona mau kuli.
• Keiki e puni ke kumu pono, interlock i kou manamana lima ma hope o kou kua i ka pakaua. Hoʻoholo i aku huakai hele, a huli ma kaʻaoʻao.
• Mauʻanuʻu ma ka wahi.
• Paʻipaʻi ma lalo o ka wawae hoalaia.
• Ua lele komo - lima ala, a haule iho la. Koho 'ē aʻe me ka hele.
• Ha hoʻokō ' "E puhi mai i ke kukui."

I ka wa kauoha aku la i ua ana, e hele i ka wai kaʻina hana.

Ka hana ana ma hope o moe ana ma ka hoomakaukau pūʻulu

I kēia makahiki, na keiki i hooluoluia mai ai e hana hou luna 'kino i ao mai i kaʻeleu ka hele, a hoʻopuʻipuʻi hou i nā mākau o ka hoʻoponopono-lomilomi ana o na lima, na wawae a me biologically hana heluʻai. Corrective kino i loko o ka hoomakaukau hui pinepine ka loaʻa o ka helu o ka hui kaʻina hana - e hele kāmaʻaʻole, i ka hookamaia o ka lewa bato, nui holoi (holoiʻia ia i ka wai lima, maka, ai a me ka umauma). An maikaʻi loa 'ia paha o ka walaʻauʻana kino, ua like penei:

• Kauoha aku la i loko o kahi moe: Hohola, kaʻapuni lima, mehana'ā'ī nāʻiʻo ( 'ana e haʻalele a me ke kunou ana), mehana na wawae (socks huki ma a aku).
• I ka pae ana o na keiki e hele i loko o ka p ÷ ai ma luna o nā manamana a me nā kuʻekuʻe wāwae, ma waho a me lokoʻaoʻao o ka wāwae, crawling ma luna o nā mea a pau, eha ma ka ololi, lawe mai hoʻokō ' "stride" a me na mea e ae.
• A laila, a pau e hele i ka pae ana ma ka papahele moena, a moe iho la ma kona kua. Kona manaopaa - alternately hapai no hoi i kona mau wawae, a paʻipaʻi lalo ke kuli.
• Hoʻokō ' "paikikala".
• I.p:. E moe ana ma luna o kona opu, i na mea kaua ia mai. I ka Ia manawa e hoala i ka lala mai, caving ma ka puhaka. 'Oe ke noho ma keia oihana noʻelima kekona.
• Ha kino - me ka "inflating ka poepoe."

Corrective gymnastics - nui i hehee ai o ke kino? Acaeoey ana o na keiki i loko o ka kamaliʻi makahiki. He nolaila, nui e hana ia mau i kekahi, a me ka ia manawa.