Food a me nā mea inuKa papa kuhikuhiE papa

Demerara (kōpaʻa): hōʻike, ia e pōmaikaʻi ai, pono

Surprisingly,ʻeleʻele kō kō Ikea nui mua ma mua o keʻokeʻo maemae kōpaʻa. A i loko o ka Middle Hikina mea no loko o ka III kenekulia BC. Ke kō, i lawe mai iʻaneʻi, mai Inia i hoʻokō 'ana enterprising Arabia mau kenekulia i loko o ka lalani. A me ia mea 'aneʻi ma ka VII kenekulia ka mea i wahahee i loko oʻEulopa'āina - Spain, a Portugal. Ma Amerika, o ka mua ke ko kalana iʻikeʻia i loko o ka XV kenekulia, ma hope o Hristofor Kolumb i hoʻolauna kō i loko o ka New World.

He nui na ano o ka mea eleele kō: Muskovado, Turbinado, Demerara. Sugar o ke kaha hope i kona mau kiʻiona 'ano a me nā hanana waiwai. Mau ke noonoo i loko o kēia 'atikala.

Demerara (kōpaʻa): hōʻikeʻano,? Iecaianoaaiiie

Kekahi o ka loa e like me ke ano o ke kō i loko o ke ao nei ua kapaia o Demerara kōpaʻa. Demerara - kōpaʻa mea gulaʻeleʻele, Padfolio i ka nano, paakiki a me ka nui. Ua i kekahiʻono, i mea ku pono i ka honi i ka hookuu i kona aaioee molasses. I ka inoa o ke kō i ke awawa o ka Demerara River, a kahe ana i loko o ke Aupuni Lepupalika o Guyana (South America). Ua ua no hoi ia ia i mua i hana ai ma nā'āina'ē.

Brown kōpaʻa loaa mai ma ka crystallization molasses hookuu mai i ka wai o ke kō. Aie i ka mea i kō lends ia iho a hiki i ka palena iki hanalima aaioee, ia mea nui oi pono ma mua o ka mea mau keʻokeʻo maemae kōpaʻa.

Demerara - kōpaʻa, i ua pinepine hoʻohana no ka dusting confectionery huahana e like me nā paʻi hua, Pie. A ina o kaʻai ma mua kālua mea e oilʻeleʻele kō malakeke, laila, i sayings i loko o ka umu, ia, e lilo ia i meaʻala a me ka ono pńpa.

Kō kō Demerara: maikaʻi kēia waiwai

A mau makahiki aku nei i ka pae ana o nutritionists mai Western aina la ia mea nui oi pono e aiʻeleʻele kōpaʻa, i meaʻeleʻele, i hoopaa mai ai i molasses. Kēia ma-huina hoonui o ka mahi kō, i ua i kapaia molasses, ua haku o keʻano o ka mea pono keia mau kumumea oihana mua a me nā wikamina. Ka molasses he kalipuna, makanekiuma, potasiuma, phosphorus a me ka hao.

E like me ka hopena o keia mea eleele kō Demerara i ka kēia mau mea pono keia mau waiwai o ka meaola.

  • kalipuna na ma ka kōpaʻa, Hoʻoikaika i ka niho a me ka iwi, normalizes koko clotting;
  • Makanekiuma kōkua höʻike aku irritability a me ka Kanikani'āʻula, stabilizes ka'emi ko kahua;
  • mahalo i ka potasiuma maʻiʻo ia lŘlŘ purgation, ka hoʻomaka 'ana i ke kaʻina hana o ka wehe toxins.

Brown kōpaʻa mea he luna 'carbohydrate, no laila ka mea, ua pono e hana ai no nā keiki a me nā' âlapa, e hoopiha i ka ikehu koena ma ka lā.

Pono o kō kō ma ke alo o ke keʻokeʻo

White kōpaʻa, i Akä naÿe i ka mea eleele, Ua pau loa maloko a me ka maemae. Ma aaioee ka mea, ua ua holoiʻia e ka mahu, a hoohuliia mai i loko o kō malakeke, a i laila, maloʻo a evaporated. White kōpaʻa - ia mea maemae, hoʻokēʻai carbs. Ia, aole ia e mālama i kekahi ka mahuaola, no ka mea, nalo ka mea a pau i loko o ka papa o ka aaioee. Kēia huahana Ua wehewehe aku ma kiʻekiʻe-calorie, a me kona mau ana pinepine hiki aku ai i ka mea ola pilikia. Mimikō, obesity, atherosclerosis - kēia mea pono he uuku ka papa inoa o ka poe mai, ka mea e hookomo keʻokeʻo kōpaʻa.

Brown kōpaʻa mea unrefined. Kona papa kuhikuhiE ke keʻena - ka molasses, a me molasses, a kala like ka huina hoonui i loko o ke kiʻiona waihoʻoluʻu. Ua loaʻa he nui ka nui o ka mahuaola, nā wikamina a me nā minelala hao. Naʻu, kōpaʻa ua? Aeiiaiaoaony e inu ma luna o kekahi kela la i keia manawa, a hiki no nae ia mea oi caloric.

Penei, i ke kumu nui pomaikai o na mea eleele kō mea ia ia, e like keʻokeʻo, e lawe mai i ke kino i ka mea pono,ʻaʻole hoeha.

O kéu hoʻomaopopo no ka authenticity

He nui na kumu waiho i ka mea eleele kō e nānā no ka authenticity, mea hoʻoheheʻeʻia ia i loko o ke aniani o ka wai. E like me kekahi "poe akamai i", o ka wai i ka mea ia manawa e ole e pena i ka mea eleele. Kēia mea nae i nā kaʻao. Molasses na ma eleele kōpaʻa, ka anu u mua ua mea hoʻoheheʻe i loko o ka wai, a laila, na nā pōaka lakou iho.

E hōʻoia i ka authenticity o ia he huahana ka loa paʻakikī. Mua, e pono nō ia e lohe ai i ka aina o ka hana. Kēia hiki e kekahi DC paha Mauritius. Ka lua, e hiki noi aku i ke kuai, e lawe i ka palapala a huahana i loko o ka noiʻi keʻena hoʻokolohua.

I Rusia, i ka mea e like ai i ka mana hoʻomalu ua kō kō "Demerara Brownie", i pono ke hele mai, mai Colombia. Ua loaʻa he ano kala like 'ole, Padfolio' ole, a me ka hai aroma o maoli molasses.

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