E eiooaa? Me ka waiū me ka hou lau nahele a me kālika: he mau mea ideas

E eiooaa? Waiū ua hoʻomano hoʻohana 'ia i loko o ka hoʻomanaʻo o nā meaʻai me kaʻono, a olakino huahana. Ua kekahi mau kumumea oihana mua a me nā wikamina ma nui mea. He nui kaulana kona mau kīʻaha me ka waiū me ka 'Oponopono. A ina ia huahana ua ana pili i kekahi mea little man, i kēia 'atikala hou noonoo ana uku i kona mau kīʻaha i hana paakai, a flavored me ka meaʻala. Me ka bata a me ka lau nahele, a kālika kaʻoi loa pili i na viands.

Meaʻai māmā a me ka iie

Ua Ua wehewehe aku ma kaʻoi ono, he maikai aroma, ke hiki, e hohola iho ma toast a maloʻo ka berena. Ka hoomakaukau ana i ka meaʻai māmā (e eiooaa? Me ka waiū me ka hou lau nahele a me kālika) mea he mea. Awina i literally kekahi mau minuke.

Mākou Pono: kekahi pouna o ka waiū, ka hapalua o ka kiaha o ka haʻahaʻa-momona huawaina holika, he pua kiele o'ōmaʻomaʻo onions, omaomao lāʻau (dill, cilantro, parsley, basil), he mau no cloves o kālika, paakai a me kekahi pahūpahū.

hoomalolo

Me ka bata a me ka lau nahele, a kālika hoomakaukau e like me ka hahai ana ia noaia. I ka papa kuhikuhiE huahana o ka maikai Masa ke'ō hookomo ua holika (ia mea hiki ke hoʻohana i kekahi, pola, e hana i kekahi homogeneous nui lush). A pau ka lau nahele finely kua ia. Hui pu makaukau me ka lima lepo kekahi, pola paha. 'ōpā kālika ahakanaka, a hui pu me ka papa kuhikuhiE hapa. Salt a me kekahi pahūpahū e hoao. Inā mākou makemake e kiʻi i kekahi holika-kāpili ma luna, oluolu e hohola ma luna o toast, mai ole e hewa i loko o ka, pola, e hahau hou i ka pau ukuhiia. Kēia holika hiki ke piha i ipu, a me ka mālama i loko o ka Pahu Hau. Loa pono, no ka laʻana, hoʻohana he kāpili ma luna ma ke kakahiaka makaukau i ka ono chops, akā, i loko o keia hihia ka mea, ua pono e waiho emi kālika. Inā 'oe e lawe mai i ka papaʻaina e like me kekahi Appetizers, i loko o ka, pola mea maikaʻi,ʻaʻole i ka mea hahau, a kaʻawili ma ka lima.

E eiooaa? Me ka waiū a me greens i loko o ka pita

Lahilahi Armenian lavash hopu ia i loko o mākou eooie. Me ia, e hiki ke kukeʻana i ka puu o ka hoihoi 'kona mau kīʻaha hoʻokēʻai. Oia viands pili ka bata a me nā mea ulu a me ka kālika, pulehu pita berena ma ka umu. Eia hou, ke kumu nui ia Morohiha -ʻaʻohe messing a puni me ka palaoa, me ka Armenian huahana ana replaces ia.

Nā mea hoʻohui: paona o ka haʻahaʻa momona e eiooaa? Ka waiū, elua Armenian lavash (lahilahi), elima hua paha, ka hapalua o ka kiaha o ka huawaina holika, hawaiian lau nahele ma ka laulā.

hoomalolo

Hui a laumania greens, e eiooaa? Ka waiū, mau hua. Ma lahilahi Lavash uniformly haawi Kapena Kuke, nuipa a. Hoʻohuli akula kēlā pita berena i loko o ka popo a me ka waiū a me ka lau nahele. Palapala hohola ma luna o ka momona o ka iʻa baking pa. Lanakila i ka holika me na hua i koe, hui paakai a me kekahi pahūpahū e hoao. Kēlā me kēia despread paʻi me ka waiū, a me ka huaʻai luna kapa me ka kūpono nuipa a. Pūlehu ihola i ka pa i loko o ka umu enaena i 180 a gula eleele (ua moa loa koke ka hoonui - mai e nana Miss, ke pa, oia no ka mea,ʻaʻole ka mōhai). Pau pūlehu akula i ka waiwai ua laweʻia mai mai ka umu, a haawi aku me. Alaila - okioki i mau apana, a hookauwa aku palapala i ka papaʻaina, kau mai ma luna o ka una honua nui.

envelopes

ʻOkoʻa, Lavash hiki e liʻiliʻi huinahń envelopes. Loko i nā mea a pau i ka hookahi hoʻokomo akula, a mālie tighten crosswise. Hohola ma luna. Pulehu ma lalo o ka ia keia, no ka lōʻihi. Mau envelopes e like me ka ho'āʻoʻana i ka poe liilii, khachapuri.

Pie me ka waiū a me ka lau nahele

Oe ke kukeʻana i ka hamama Pie me ka ia iie. No keia kūʻai i loko o ka hale kūʻai haakei Hauʻoli La, thawed a olokaa iho la i loko o lahilahi a lahilahi. O ka holo ana, ina he mea e like me ka makemake, e mea hiki ke kukeʻana i ka berena maka iho ( 'aneʻi ka loa kama'āina, a ai aku hoʻohana kāinoa mua). E hoʻopiha ana i i o ka luna kuhikuhi, haukaʻe i hookahi pepa, a ua hoʻouhi me ka lua o ka ai pili aku lihi. Ma ka waena o ka caiiaaaieeaʻano nui lua i ka popo ke hanu. Top kaka kapa me kuʻi Kepakailiula. Kālua i loko o ka umu i kaʻawelike a hoomakaukau iho la laua (ka huli ń).

mau popo

Keia pa, oia no ke ke hoʻolaha no hoi me ka hookeai. Pono:ʻekolu nō ipu palaoa, he aniani o ka wai, he mau no tablespoons o ka'ōpū i kaʻaila,ʻekolu hua paha, he ae like nō o ka (baking soda), ka paakai, 300 nā huna o ka neoneo ka waiū crisp greens.

I ka makaukau o ka popo me ka holika me ka waiū

Ka palaoa ho'āʻo nei e kipaku aku ia i hua manu, e kau (baking soda), nō ka aila. E hoolilo ana i ka palaoa, a haawi aku ia i ka koena. Hoomakaukau i ka hoopiha: finely kua i ka hoolapalapaia hua paha, na laauikiai finely kua ia. Hui pu iho la me ka waiū. Hookonokono ae. Palaoa kāwiliʻia e liʻiliʻi lahilahi hūʻole (eʻolokaʻa mai i ka ua hiolo kui). Ma ke kikowaena o kēlā me kēia kaka, a kau i ka hoʻokomo akula zaschipyvaem maka, e tortillas palahalaha. Ma ka skillet i ka wela o ka aila koke fry mākou me nā paʻi hua ma nāʻaoʻaoʻelua, a hiki i eleele. E mai ma luna o ke kahei e wehe i ka liki ole momona. Ua hoʻokēʻai ai hiki keʻai koke, wela, a me 'oe ke waiho i loko o ka hau, a hoʻokauwā aku, no ka laʻana, ma ka aina kakahiaka me ka vinega holika meaʻai kākele. Loaʻono 'ana e haʻalele. No na keiki makemake, e lawe aku i ka poe liilii, "buns" mai ma lalo o ka lima no laila, e pono e ole i manawa e kuke ia!