E koho i ka pono beauty skewers o ka iʻa

ʻO wai ka mea i waena o mākou, aole ia i makemakeʻala mea pūlehu i loko o maoli? He oiaio, na kanaka aneane, aole. Akā, ka mea hiki ke somehow o na¯ 'i ka mau pa, e haawi mai ka meaʻono, a houʻaiʻana? E ho'āʻo e kukeʻana skewers o ka iʻa. Recipes o na ipu e loa na mea, akā, i ka hopena, e oi aku mamua o na mea a pau 'upu'. Aia i kekahi mau koho no ka hoʻomākaukau iʻa kebabs. Oe wale Pono e koho i ka loa e pono.

Fish kebabs me ka makeke. spicy pa, oia no

E hoomakaukau oukou i ka nui apo, 500-600 nā huna o ke kai ka iʻa, makeke iki (20 g), nō kaʻaila, momona (50 g), ma kahi o 100 mau nā huna o ka onion, lemona, nā meaʻala, a me nā lau mulea. Keia pa mea kupaianaha nō i loko o kona naau kupono, a aole nae originality. Kēia beauty skewers o ka iʻa e like ia, a me ka ohana, a me nā hoa a me ka mea aʻoukou e hele aku e hoʻonānea ma ka ano.

Apo, pono e oki ai i na apana o ka mānoanoa o ma kahi o 0.5 kenimika. Ka mea, Pono, e hui aku ka paʻakai, kapipi i ka wai lemi. Kekahiʻaoʻao o nā iʻa lubricate makeke. Apana kāpīpī me kua ia onions a me nā lau mulea. 'āpana Pono eʻolokaʻa mai i ka'ōwili, a hoʻopaʻa i toothpicks. A laila, pono ka mea e kui ma skewers, alternating me ka puaʻa. Nō pono paakai a me kekahi pahūpahū, palaki me kaʻailaʻuʻuku. Nā fry pono i ka charcoal ke ahi. Lawelawe 'ana me nā apo kakaka a me slices o ka lemona. Na palapala skewers o ka iʻa (kiʻi, ideas ua hoano e kuke, like me ka nui nui o ka maikaʻi i kou manaʻo,ʻo ia ka irrefutable maopopo o ka mea) meaʻoiaʻiʻo, e lilo i mea mahaloia i loko o kou 'ohana.

Pa, oia no o ka mackerel

No ka mea hoʻomākaukau o keia palapala kebab lawe i kekahi o ka loa hanohano? Ueo o ka iʻa. Mackerel mea kaulana no kona juiciness, no ka palupalu, a maikai momona. No laila, ka mea, e huli mai maikaʻi mea pūlehu. Oe e Pono 1.5 kg o ka mackerel, he kukui (3 apana), hapalua puna o ka maloo ka waina (kaʻoi loa keʻokeʻo), nō kaʻaila, lemona, a me ka parsley.

Kēia beauty skewers o ka iʻa ua manaoia e ia i ka loa noonoo ole. Mackerel mai e pono ai i ka manawa lōʻihi e marinate. Holoiʻia ia, a hoʻomaloʻo na auka e paa ai, onions okioki i apo. I ka mākaukau pa, hui pu iho la me ka waina, kaʻaila, a me ka wai lemi kua ia parsley. Ke kūpono marinade E hoʻonohoʻoukou i nā'āpana o ka iʻa auka e paa ai. E uhi mai ia i ka pola, a e ku ana no e pili ana i ka hora. Ma hope o 30 minuke, mālie Kuapo i na apana ma ka kekahiʻaoʻao, e kōā kaulike mackerelʻona nō ma ka meaʻai kākele. No kanalua i keia beauty skewers o ka iʻa i kou cookbook ka maʻamau wahi like me ka iʻa huli mai e e surprisingly juicy a me ka spicy.

A hiki i ka i koho manawa i hala, pono e kui mackerel ma skewers. Fry i shish kebab hiki ia i ka ia me ka mea maʻamau - mai ai. I ka iʻa, aole ia i lilo maloʻo, ma ke kamepiula hoohainu i ka wai o kona koe marinade. E like me kaʻaoʻao pa E e malama ia ka laiki, a me ka Appetizers o ulaula peppers.

He paʻakikī i ka olelo pono mea i ka beauty skewers o ka iʻa, e kukeʻana hou ono a me ka hana hoihoi pa, oia no. Kēlā me kēia o ko lākou i loko o ko lākou mauʻaoʻao kekahi. Kekahi mea, ua ike no kaʻoiaʻiʻo - mau ideas, he manawa-ho'āʻo, a ua loaʻa mua kekahi kupaʻa kēia. E ho'āʻo i ka iʻa skewers a oe - oe e paha makemake e kuke i ka pa haawiia i ka hou.