Five aoao e hoʻoikaika i mai oe ia oe iho a me kou mau hoa

E hoolana mai oe ia oe iho, 'ohana a me nā hoa i loko o ka hora o ke kaumaha a me boredom mea maʻalahi! A oe e i hiki pono ai i ka hana i ka Fantasy, no ka mea, na mea a pau i mua, ua invented he lōʻihi manawa kahiko no mākou. A ka mea, aole i mea, 'oe makemake e kaumaha e pili ana i kekahi mea paha e makemake, e pakele ai, mai ka eha manao, e hoolana mai, e hiki ma ka liʻiliʻi loa he kakini o keʻano o nā paena, a ina e noho cooped mai ma ka hale. No laila, e kaʻike mea keia mea, a i mea e hiki pili i loko o kou ola.

Number 1

Pehea e hoʻoikaika i kona hoopaa, a eehia ka hooilo ke ahiahi, ināʻaʻole ka puke maikaʻi? A pau i ka kaʻume o ka heluhelu i ka puke ma ke ahiahi mea,ʻaʻole no ka nui loa i loko o lākou ka maʻiʻo like i loko o ka lewa e ho okumu ana. Hoolilo ia oe iho i ke kiaha o ke kī a me kope, Haiʻina mai i ka wai huaʻai a fry na croutons, uhi i loko o kekahi papa, e noho ana ma luna o ka puneʻe a noho, a me ka hoʻomaka heluhelu!

helu 2

E hoolana mai oe ia oe iho a me kou mau hoa ma kekahi manawa o ka lā hiki ia iʻike mau wikiō. Hoi, ka mea hiki e nā leʻaleʻa Comedy a hoolilo, a me ka pono ano o wikiō Yutuba. E nānā i ka wikiō mea maikai no ka mea, aole ia i kauoha mai oe i ka loa i ke kākoʻo 'ana, e huli a me ka nana! Eia kekahi, he mea paakiki i ka hoole i ka mea e me ka hooulu ana o ka hale kiʻiʻoniʻoni i loko o ka Internet e hiki ke loaʻa nā kiʻiʻoniʻoni e hoopii i na hoao ana a me ka waihoʻoluʻu a pau, o kekahi ano moʻokalaleo a me ka loa kekahi kumuhana.

Number 3

No ka poe i ka mea,ʻaʻole i hana i ka mea maikaʻi huahelu, a hiki ke hoolawaia ma ke keu he umi calories, he ala nui, e hoʻokiʻekiʻe hoʻi i kou naʻau i loko i mau hau kalima paha kokoleka. Maikaʻi nō naʻe, e kou mau aʻe lama hoʻohuihui "Happiness":

E 50 nā huna o ka hau kalima, ka hapalua o ka aniani o ka waiu, tablespoon cocoa pauka, pili "Twix" a "kini puʻe wale-Makila". Hui pu i ka waiu me ka cocoa a laumania, hui i ka hau kalima a me ka hamo i ma luna o ka lohi loa grater kokoleka. A pau whisk pono. Inā 'oe i ke aloha o ka waiū nuipa a, hiki e hou ana i ka lama hoʻohuihui o 200 nā huna o ka neoneo me ka waiū, a kaʻawili a laumania. E manaoio mai iaʻu, keia pa, oia no, e hookiekie i kou uhane, a haawi aku ka hoihoi ma kekahi manawa o ka lā a me ka pō!

Number 4

Oddly lawa, akā, i kekahi o na aoao maikai e hoʻopoina e pili ana i iini nui, a e hapai i kou naʻau i loko ka hoʻokō '. A me ia mea i loko o ka hale haʻuki a me ka palena mamao o kou kaumaha. Ka mea, ua i kou kino produces hormones mea i ka lāʻau anabolic waiwai, a, ma ka hui malu pu ana, e kekahi kuleana no ka maikai naʻau i loko i loko o ka papa o ke aʻo pōʻaiapuni. No laila, ina me ka makemake a me ka uhane foxmike ua ... e hoomakaukau, a hele Hiking i ke kokoke hale haʻuki keʻena.

Number 5

Oh, a me ka hope akā,ʻaʻole i ka poʻe hewa ala, i kekahi haʻuki holoholona hihiu ma ka hawaiian lewa. Pôpaʻipaʻi, nô hoʻi, basketball nā pāʻani, a ae oe, e mahana i ole wale, akā, koʻu kino a me ka kuapoʻeleu pololei ia, triggering i ka ai-kapa moku'āina o "ka hahai holoholona". Mahalo ia ia ia, i kou kino e hana e ma ka palena o ka ikaika a me ka inevitably "e hoike" kā lākou me ke koe malu o ka ikaika, oia hoi o ka lama hoʻohuihui o hormones, kekahi aoao ai kekahi, i ka maikaʻi hopena ma luna o kou kino, a manaʻoʻike ano. Ke kumu nui mea mea,ʻaʻole ia e ka mea kaulana kuhihewa, a ma hope o koke hoʻokō mea,ʻaʻole e hele i ka hoʻonānea ma ka moe. Hōmona pae emi iho ia, a oe vpadote hou i loko o ka moku'āina o apathy.