He aha ka lau i pākuʻi i ka Appetizers? Ka loa Popular lau no Appetizers

He aha ka lau i pākuʻi i ka Appetizers? Pane aku i keia ninau mea he mea. Ma hope o nā mea a pau, kokoke e pau ka lau hiki somehow ke hoʻohana 'e hoomakaukauʻono, a hanai aku ia meaʻai māmā.

E noonoo i ka papa inoa o ka loa hanohano huahana mea e pākuʻi i salads.

He aha ka lau i pākuʻi i ka Appetizers?

Ma mua, olelo aku keia ninau, ua e hoailona oukou i ka loaʻa nā huahana i ke hoʻohana hiki no ka hana ana i homemade meaʻai māmā wale hou, a, conversely, wela-ia palapala. 'Oiai, he mea versatileʻai. No ka makaukau o ka Appetizers ia kekahi baila ole hoʻohana 'ia ma ka maka palapala.

Penei, ka luna 3 loa mau hoʻohana 'ia nō hoʻi,ʻoiai mākou noonoo.

First wahi - onions

Ke paneʻana i ka ninau e pili ana i nā mea o ka loa hanohano lau i loko o salads, he mea hiki ole i ka hoole i ka nui onions. Ma hope o nā mea a pau, ka mea hiki ole ke hana kokoke i meaʻai māmā me ia.

Mahalo i ka mea keʻokeʻo aʻulaʻula u kukui onions salads e oiʻala a me ka waiwai. Inā 'oe i hoʻoholo e hoʻopaʻapaʻa ana me ka mea i kēia nō i hāʻawi mai i ke pa, oia no ka kūikawāʻono, e ho'āʻo kaumaha aku i ka meaʻai māmā ole ia. E manaoio mai iaʻu, oe e koke haha i ka unuhi.

Ano, e ike i ka mea a kekahi nō hoʻi ua hou a hiki i ka Appetizers. Nō kāu, e hoomakaukau i na meaʻai ka hoʻohana hou wale onions. Naʻe, kekahi Appetizers ideas e noi mai ana ma mua o scalded me nā kapuahi e ka wai i ka huina hoonui a me kona pickling ma ka vinega a me kekahi'ē aʻe meaʻai kākele. Mau hana hoʻololi i ka palatability o ka onion, 'auʻa' ia o ka awaawa, a me ka hana ana i ka mea oi huʻi.

Lua o ka wahi - carrots a me ka uala

He aha Popular ka lau i pākuʻi i ka Appetizers, e haawi aku ia satiety a me ka calorie maʻiʻo? Ma ka lua o ka wahi, ua hoʻoholo ihola e pepehi aku i nā huahana elua. Ua uala a me carrots. Ua pinepine hoʻohana 'e hoomakaukau heartyʻai. Nō kāu, ua mālama '-baila lau i kapiia lakou a pau ka wai, a laila, ho'ēmi, ua holoiʻia a me ka aina ma ko lakou manao. Naʻe, ka mea e e hoʻomaopopo i kekahi manawa na carrots i hoʻokomo i ka salads a me ka hou. Ua haawi i ke pa, oia no ka huali kala like 'ole, crispness a me ka juiciness.

Ekolu wahi - nā komako

Kamako, o ka oi aku i loko o ke kau, ua pinepine hou i salads. Ka mea, i loko o popopo polū a me ka wehe '. Nō kāu, he wela iapaau ana i na lau mea i hooleiiaʻi mawaho. 'Oiai, i kekahi hihia i scalded ka mea, me ka hoolapalapa wai, i mea e aihue, mai ia a laila i ka ili.

He aha ka lau i pākuʻi i ka Appetizers no ka juicy a me kaʻono mau kiaha? O ka papa, nā komako. Ka mea, e haawi aku i ka meaʻai māmā mea ole wale maikai helehelena, akā, i ka nui'aiaola nui. Ka wale drawback o salads mea i hoomakaukau ai i nā komako mea i ka mea, eʻai e koke ma hope o sayings. Ma hope o nā mea a pau, ina ku i ka meaʻai māmā ma luna o nā sidelines, ia e liu, a lilo aku i ko lakouʻono.

nā lau

Ano, e hiki ke olelo me ka oiaio, i ka mea a nā lau i pākuʻi i ka Appetizers. 3 kaulana pane: onions, carrots a me ka uala, a me nā komako. Eia naʻe, loaʻa nō nā huahana, i mea hoʻohana i pinepine i loko o salads. E hoʻonoho iā lākou i kēia manawa.

kaʻukama

A me nā komako, kaʻukama kekahi pinepine i hoʻohuiʻia i kau salads. E like me ka rula, ka mea, e kua ia i loko o polū, holehole mai ai i a me kona papa manamana. E hoʻohana i ia no ka meaʻai māmā maka wale nō. Eia naʻe, loaʻa nō ideas i kauoha marinated, pickled a liu hou kaʻukama.

Kēia huahana haawi i ka pa juicy a me ka oluolu palupaluʻono. Eia naʻe, he Appetizers me nā kaʻukama e ole e waiho waho lōʻihi. I mea, ma hope o ka manawa pōkole waiū i ka wela a me ke anu, e hoʻomaka e līkaia no kona wai, a i meaʻai māmā oi lua.

Sweet ka bele peppers

A nō ua hou a hiki i ka Appetizers e hana ia oi pono no ke kanaka kino? O ka holo ana, i ka Bulgarian kekahi pahūpahū. Ma hope o nā mea a pau, e loaʻa i ka hale ahu waiwai o nā wikamina.

Salads ula, lenalena paha omaomao bele kekahi pahūpahū hiki ke hoʻohana. IeAUPIIe, IAa IO ka mea, ua hoʻohana 'ia i loko o ka hawaiian palapala. 'Oiai, he mau manawa, i ka wa o ka pa pono ai ka hana ana o pickled peppers.

beet

Hapanui hooilo salads be beets. Ma hope o nā mea a pau, e ka loaʻa o ka nui helu o nā wikamina, i mea ai nui i ko makou kino, o ka oi aku i loko o ke anu wa pono.

Salads beet mua i hoolapalapaia i ka wai, ho'ēmi a ihi. A laila ka mea i wāwahi ihola, e like me ka beauty

Loa pinepine kuke hoʻohui i nā beets ma ka Holidays a me ka maka. Kēia hana no ka waiwai a me kaʻono waihoʻoluʻu. No hoi, ulu ka lau lākou ma ka hoʻomaʻemaʻe i ka naʻau liʻiliʻi, iaono? Ienoai peristalsis.

Cabbage (keʻokeʻo, aʻulaʻula, cauliflower, broccoli)

Nui loa salads pihaʻi me cabbage lau a me nā'ōpuʻu. Mau lau e mau kīʻaha māmā a me ka oi pono i ka digestive'āpana. Ma hope o nā mea a pau, no ka ōlaʻi i ka malu ia cabbage he he nui ka nui o ka puluniu, i mea e like me ka pūlumi, e pūlumi ana mai o ka naʻau liʻiliʻi a pau ole.

greenery

Paha i kekahi ke hana me ka Appetizers greens. Ma hope o nā mea a pau, o ia huahana haawi i ka meaʻai māmā waiwai waihoʻoluʻu a me unsurpassedʻono. Greens hiki e okoa: dill, parsley, cilantro, lettuce, a no laila, ma luna o. Na ka papa kuhikuhiE mea - e hana ia wale nō i loko o hou, mālama '-holoiʻia ia me ka mehana ka wai.

me ka pī huahana

Bean huahana i kekahi 'Imi i hoʻohuiʻia ia mau salads. Iwaena o lakou i 'ōmaʻomaʻo peas, a me ka ulaula, a keʻokeʻo mohihi. Mau nā mea hoʻohui haawi aku i ka Holidays kūikawā no ka palupalu, a'aiaola waiwai.

Emi Popular ka lau i hoʻohana ma salads

He aha ka lau i pākuʻi i ka Appetizers liʻiliʻi loa? Aia mau loa kekahi mau nā mea hoʻohui. O nā radish, radishes, eggplant, zucchini, squash, celery, squash, horseradish, parsnips, turnips, asparagus, rhubarb, a no laila, ma luna o. Aka, eia ideas no ka meaʻai māmāʻai i e ole e piha me kekahi o kēia mau nā mea hoʻohui.

e hōʻuluʻulu

Me oe e ike, he mea loa he wahi lihi iki o ka lau, me ka a ka malihini, ina aole e hiki ke hana i ka ono a me ka hearty salads. Mamua o ohui ka mea, e e akahele hoʻokō 'ia ma meaʻai māmā, i mea e pale aku hiki kaʻapu kōheoheo.