Healthy Kanaka MeaʻAi Kanu pancakes me ka hua

Pancakes - he kahiko Lūkini pa, oia no. Ka mea, Ua manaoia aneane he delicacy. Ua ai ua pinepine makaukau ma Shrove Poalua - he Holiday ka wā o nā housewives a pau kālua pancakes, ia kā lākou poʻe hoaʻai a me passers-e. Pancakes i me kekahi maʻiʻo, e like me ka hua a Jam. Nō hoʻi hou i ka ai, me ka waiū a me ka uala. Ano, eia pancakes me Punk ka waiū, me ka ulaula caviar, a me ka poʻe koa o nā fillers. Mua moa pancakes ma ka lāʻau lapaʻau me ka hua, akā, okoa likeʻole hoola. E like me ka mea, e olelo aku nei, ehia na mistresses, no laila, he nui kekahi mau ideas no pancakes.

E kiʻi i lalo i ka imu

Au manao e noonoo i ka mau o ka lula mea e kōkua hoomakaukau mai pancakes me ka hua. Ka mea, i mea emi momoma, akā, no kaʻono. Mau ideas, he maikaʻi no vegetarians, a ina e hana soy, a me kahi o ka waiūpaʻa kahi o ka lepo bipi no ka waiū - margarine. Ka beauty mua mea hemolele no ka aina kakahiaka. E hoomakaukau oukou i kēia mau pancakes koke, a me ke kakahiaka palaoa meaʻono, a nutritious. Pau pancakes hiki hohola Jam, Punk ka waiu a me ka Beef.

Pancakes no ka aina kakahiaka

nā mea hoʻohui:

• 1.5 kiaha o ka palaoa;
• 1 ke kiaha o ka waiu;
• 1.5 tablespoons o ke kōpaʻa.

i ke aʻo

1. Koke, au e hoailona oukou pancake kuʻi no mau minuke ma ka liʻiliʻiʻelima i hoʻomākaukauʻia me ka hua, a me ka mea i paraiʻia ma kahi o 10. E like me ka hopena, e loaa 10 pancakes, a makemake e lawa no mau hookauwa ole ai lakou.
   Hui pu iho la a pau nā mea hoʻohui i loko o kekahi pola nui a me ka hoonaukiuki a laumania.
2. E lawe i ka skillet (hemolele pancake griddle, no ka mea, pancakes i ka mea e ole puhi, huli gula, a me ia mea nui maʻalahi e huli). Oil ia me kaʻai i ka aila a me ka wela ma luna o meakino wela. E ninini mau tablespoons berena maka a me fry ma na aoao elua, a hiki i ka malamalama eleele. Keu a kaʻono!

like Pancake

ʻO kēia beauty mea hemolele no ke kauwela aina awakea paha o ka aina awakea, no ka mea, e hoʻohana i ka hua i loko o laila. Akā, e hiki pono kukeʻana i kēia mau pancakes me ka hua ma luna o Shrove Poalua me ka paʻahau hua a wale e hoʻohana i ka Jam. Makemake ia i ka mea maikaʻi Jam o currant, e like me ka mea i kānaka huawaina, a, hui me ka Maple malakeke iie huli divinelyʻono. Ma na pancakes hiki ke mālama aku i mehana ka waiu a me homemade raspberry kī.

Pancakes me ka hua

nā mea hoʻohui:

• 1 kiaha (pono no 150 g) palaoa (kāwili pūʻia me ka disintegrant);
• ¼ kiaha (55 g) icing kōpaʻa;
• ½ teaspoon o ka (baking soda);
• 1 kiaha (250 ml) o ka waiu;
• 20 g. O ka bata i hoʻoheheʻeʻia (loa pahee) paha margarine;
• 2 teaspoons vīnega;
• 1 teaspoon vanilla;
• i ka läÿau, o ka hua ( 'oe ke hoʻohana i kekahi hua e oe i loa mahaloia);
• maple malakeke.

Na Ke Kumu:

1. Hui pu i ka palaoa, a me kō (baking soda) i loko o ka pola a saucepan hōʻoluʻolu. I ka waenakonu o ka kūpono hui hana fossa. Lohi ninini i loko, e loaʻa ai ka waiū, me ka bata, i ka vinega, a hui aku i ka vanilla, alaila, hui whisk a ala apuupuu. Ke hōʻike E ole e popo palaoa, a me pancakes mea,ʻaʻole loaʻono.
2. E i kekahi meakino-pepa paia frying pā, a hoʻa'ā i ka mea, momona o ka iʻa me kaʻai aila. Ma ke ala, inā i loko o kou arsenal i pancake ipu, ka mea, ua lawa no ka nonstick ipu. E ninini i loko o ka pā 3 tablespoons ho'āʻo (¼ kīʻaha) a kukeʻana no ka 2 a 3 minuke, mai na aoao elua ( 'ole a gula eleele waihoʻoluʻu). E hana hou i ka mea hookahi i ke kaʻina hana a me ka palaoa i koe. E like me ka hopena, e loaa 8-10 pancakes.
3. Hooponopono i ka pancakes me hua ma luna o ka nani una. E kāpīpī i ka läÿau, o ka hua, a ninini maple malakeke. Eʻaiʻoukou a komo i ka'āina.

pancake saga

ʻOiai ka ideas, he mea i like loa, aka, ka mea i iki okoa ma ka ho'āʻoʻana, nā mea hoʻohui, a me ka manawa hoolilo ma ka imu. Akā, ma kekahi hihia, e e hiki ke kukeʻana pancakes me ka hua paha, no laila, e'ōlelo aku, ma ka mea e malama i mooolelo no ka Lūkini nā malihini a pau.