Hiki au na ohia hanai nou makuahine? Mākou i aʻo!

Breastfeeding ka loa pono no ke kamaiki, no ka umauma waiu, ua loaʻa i loko o ka koi dala o ka mahuaola i kakauiaʻi maloko. E hele mai a ike i ke keiki a me ko lakou mau makuahine, a pau ua ho'āʻo ana e lawe mai i kekahi mea maikaʻi kēia. Inā e hoʻoholo i kuai ia i ka ono fairing like ohia, poe makuwahine hanai nou e nō e noi aku i ko lakou naoh i ka hua. No ka mea ke koikoi manaʻo i loko o ka'ōpū hiki ia i kekahi wahine akā, he keiki ia e hoʻolako makua opiopio sleepless po ole wale.

Ma ka trimester mua o kou ola bebe okoa perceives keia paha ia huahana, ka poe i ai koʻu makuwahine pono mua hanai ana. Ua ua ike ia, a me ka ua nui no ka i haule, a i discomfort waiwai na hunahuna o ka kumumea nā kumumea i loko o ka umauma o ka waiu. Nolaila, ua pono a ua hoʻopili loa kanaka hoʻoponopono ia i ka makuwahine.

Hua a me na hua e oluolu ole wale no kona ono, akā, no hoi i ka maikai ana. Ai nui loa kā lākouʻai i ka pauku i i nui nā wikamina a me kumumea hehee wale.

Hoomau ana i ka theme like ana o ka hua hua, ka mea hiki ke hoʻomaopopo i ka mea, e like me ke kala, a me kaʻaiʻana, ka mea a pau hilinaʻi nui ma luna o keʻano. Akā, mua o nā mea a pau ia mea e pono ke hana i ka nīnau: "? E hiki anei i na ohia hanai nou makuahine" Kamaʻilio e pili ana i ka pomaikai o ka ohia ke e, ma muli o kona haku mele 'ana. Ua loaʻa he nui helu o ka carotene, nā wikamina B, C, PP, i loko o kekahi mauʻano likeʻole a hiki i ka kekahi dala o ka iodine, a, o ka papa, pono no kekahi meaola,ʻaʻole e hōʻike i ka ulu ana. Ka nui loa hehee ai i loko o ka ohia mea he puluniu i paipai 'ia kaʻeleu peristalsis o ka na naau oʻu.
He nui ka poe e hoomalau a pau i na mea pohihihi e pili ana ina na ohia e hiki i ke keikiʻai makuwahine, e ike ana i ka mau pomaikai o keia hua. Ka mea, e mai i allergies, maikaʻi leo, he maikaʻi ia ma luna o ka digestive nā loko, a me ka mea'ōnaehana mānowai koko nenoaia. Akā, mākou e no hoi e lohe ai i ka mea i ka ohia i nui na mea hiki i constipation.

Akamai ma breastfeeding, i mai i ka nīnau "ina paha na ohia keikiʻai makuahine", hiki i ka maikaʻi pane. Akā, e ao aku nō ma luna o ka hana ana o keia hua i loko o ka mua na malama ekolu, no ka mea, ka mea kiʻekiʻe loa pilikia o adverse reactions keiki.

Pololei o ka ohia mea i nui no ka Kauai_County_Bldg o kou mau hunahuna. Au e ole ai ia ma luna o ka nele'ōpū, a me ka mōhai mau kiaha.

He waiwai hoʻomanaʻo aʻela lākou i pilikia i ka hua ole o ka ohia keikiʻai makuahine, a nolaila, i ke keiki, ina ka mea, aole ia e i kekahi discomfort i ka hāpai keiki.

I ka papa kuhikuhiE mea mākou e ole e poina, kekahi huahana e e pono keia mau mea ina oe i ike i ke ana. Ke ho'āʻo nei na ohia no ka manawa mua loa ma hope o ka hānau keiki, ia mea maikaʻi, e hōʻalo ai no keia hapa mua o ka lealea o ka lā. Loa pinepine, i ke keiki ka kino naoh i ka hou huahana mea kekahi 'hope e pili ana i kekahi mau o ka hola. No ka hiki adverse reactions i ka lapaau Aha Kuhina he opiopio makuwahine e mau ia ma ka lima o mea e ho'ēmi i flatulence.

heluhelu i kēia 'atikala ma hope, oe e e hiki ke hooholo no lakou iho, ina paha na ohia keikiʻai makuahine e aʻo i ka maikaʻi a me ka hiki hopena maikaʻi' ano o kēia mau hua.