No ke aha la hiki ole inu ma hope o kaʻaiʻana: 'ehaʻeha ka a me ka weheweheʻana

aneane limanui koiia nui ka poʻe i loko o ka kakahiaka kamaliʻi mālama makuahine, e holoi ia i ka ai. Ka Uluwehi o mai a me ka ike o ke kauka o ka manao, ka mea, e ka manao pono, Hawaii Puzzle: no ke aha la oe e inu ma hope o kaʻai? No ina na ipu wale "paakiki" ma o ka 'ike no. Naʻe, i ka pāpā ma zapivanie pahu aku ai nutritionists ole wale akā, i gastroenterologists, ma kaʻoihana o ka pono i ke ola o na kanaka'ōpū a me ka naʻau liʻiliʻi.

Wai - ka hope i ka houpo

Mai Mai manaʻo i kekahi wai, e oiaio no ia i hoeha mai digestion. Ae, he mau kea i mea maopopo leʻa,ʻaʻole kōkua maikaʻi. Topping keia papa inoa o nāʻano o nā meaʻala "Pop." A ma luna o nā mea a pau, no ka mea, ka makewai ua pio, ka mea, i ole hiki i ka, i mea, mai e hana lākou ia mau manamana. Ka mea hiki ke ike wale me he delicacy. Eia naʻe, upena, a me ka hiki ole-carbonated ka wai, aole ia i hui ole ia me keia waeʻano. Ma ia hihia, no ke aha la hiki ole inu i ka wai ma hope o kaʻaiʻana? No ka mea, ua pono e inu i ka! Wai washes na paia o ka opu, ae hookaawale i kona bitumena a me ke koena o ka mua a me ka palaoa wehe "kahiko" gastric wai. I ka Ia manawa stimulates ka? Iecaianoaaiiie o ka hou, oi ka pono. Eia naʻe, ma ka mea no kēia mau keʻano o ka hanaʻana, he holomua, a me ka wai hiki ke hanaʻia, ka mea i pono, e hoʻomaka i ka palaoa,ʻaʻole mua ma mua o ma hope o ka hapaha o ka hola ma hope o inu. Eia hou, i kekahi gastric maʻiʻo kumu ka illusion o ka piha, pela oe e ai ai emi o ka aina awakea, a i ka maikaʻi hopena ma luna o ka huahelu.

A mau kumu no ke aha la oe i hiki ole inu ma hope o kaʻaiʻana 2:00

Kekahi o ia oe i e kama'āina me (pahaʻoe i kamaʻilio ai e pili ana ia i kekahi kauka), kekahi e lilo no oe i ka lono. Akā, a pau no ia - he oiaio ia mau mea.

1. Kekahi loli dilutes gastric wai, aʻo ia ka mea emi ka hoʻokō. E like me ka hopena, ua hōʻuluʻulu manaʻo hou ai, aʻaʻole ia mea pono no kou kino.
2. Pau ai ua i hōʻuluʻulu manaʻo loa, e waiho ana iā ia popoʻole helu kuhi puke i loko o nā nā loko.
3. Hoemi i ka lehulehu o nā'ūhū koi 'poe koa i ke kino, e paka ia no hoi ia. Oi (a loa hana wale) e haawe prematurely "noho iho" kino - aole nae lakou i ole i ka hao.
4. Ka loa kaʻawaʻawa loa mawaho hoike ana - flatulence. A i hou i kaʻawaʻawa loa na mea ala, oia Hoʻoweliweli 'o ia kanaka āpana o ka hou, e oi kaumaha hopena: gastritis, diarrhea, pancreatitis a me ka ake maʻi.

He waiwai e hōʻike i kekahi mau hou kumu oe e ole inu, akā, i ka palaoa. Mua o nā mea a pau, i ka ai aaioee hoʻomaka i loko o ka waha. A ina oe nau a me ka inu, pela oe e holoi aku tuha pono no ka mea iniiaiie cleavage huahana. E like me ka hopena, i ka'ōpū hele "makaukau" ka ai, a me kona aaioee mea pilikia. Ka lua o ka ololi: i ka manao o ke kinowai waiwai i loko o ka waha ho'ēmi i kā ke kūpono o nā māna - a ua nui na apana e komo aku ai i ka digestive nā loko. Ka mea, e mai i manawa e e hoʻokō ', a, ma ka huli, hou paʻakikī kaʻaluna, a stimulates na keʻano o ka hanaʻana o ka palaho.

ana wela o ka inu - keia mea nui

Aia i hou mau ho'ākākaʻana i ka hiki ole ke kumu e inu i kekahi mea anuanu ma hope o kaʻaiʻana. Inā ka ka mea inu cooler mehana ea, o ka ai wale "lele" ma ka opu, kokoke me ka noho. Ia mea, ma kahi o ka elua (ma ka liʻiliʻi) hola, i ka olelo ana o ka ai hele i ka naʻau liʻiliʻi no ka hapaha o ka hora. E like me ka hopena, i ke kino wale aʻole i manawa e maopopo mea ua loaa wahie, a me ka pono o ka hou o kaʻike piʻi pololi. 'O kēia kekahi o nā kumu o ke kumu e hiki ole inu ma hope o kaʻaiʻana, e lilo ke kaupaona: ai ka liki ole' aʻole ia e haawi no ka mea, e like me "zapivony" - he pololei ala i ke kaupaonaʻana o koʻu pomaikai ia. Eia hou, ke anu wai a emi i ka ha awina o na nā'ūhū kuleana no me ka manaʻoe hana ai, a hou Hoʻoweliweli 'o ia i ka gastritis, a me ka wā e hiki mai - he ulcer.

Ano, aole makou e ho'āʻo i ka haawi aku i mau ho'ākākaʻana i ka hiki ole ke kumu e inu ma hope o kaʻaiʻana wela (kī a me ke kope). Po kiʻekiʻe mahana like io ia ma luna o ka ha awina o ka'ūhū (albeit no ka mea e ku pono kumu), akā, ia mea nō wela, a me ka ho'ēmi i kā ka ha awina o ka'ōpū nāʻiʻo. E like me ka hopena, deteriorating kanawai ma ka me mechanicalʻai.

Like no ka kī

Ua inu ka loa kaulana, o ka oi aku omaomao, a oi loa aku hoi i ka imi i ka mi kino wahine. A me ka mea, e nui pinepine haohao, i outraged, no ke aha la hiki ole inu kī ma hope o kaʻai? Women mea i makemake, e kali oe ia wa anuanu ihola ia i ka iki, ina mea maoli i nā palapala e inu ia wela. Naʻe, ka mea, 'aʻole wale (aʻano nui) ma ka ana wela. Cementing hui na i kī, kūmūmū mucosal pā lonoaʻili, no laila, eʻaiʻai ana ua hoemiʻaneʻane instantaneously. Bile ua kiola ia, a me ka oi loa aku mamua o ka pono. Pinepine hopena: pakreatit a me ka cholelithiasis. Tannin, ma ka hou, i "lepo pipili no hoi" nā polokina i mea kokoke i ke kemu. No laila mea i inu ma hope o kaʻaina ahiahi hokii, e pono e kali i ka liʻiliʻi loa ka hapalua o ka hora.

He aha e hana ina oe anei makemake

E like me ka ike no ke aha la oe i hiki ole inu ma hope o kaʻai, i kekahi manawa, kanaka pono hiki ole ke ku imua o ka loliʻai ana. He hiki e mau, akā, me ka loa, he pono ole - o ka excessiveʻono o kaʻai a me kā lākou acuity. Ka wā e hiki ole tolerate, e hiki ke hana i ke kēia: 'ano o ka wai i loko o kou waha, holoiʻia ia, a kuha. A e hana ia elua a ekolu paha manawa. Ma ka loa lōʻihi hihia (no ka laʻana, ina i liu hou ai i ke pa, oia no me ka wasabi), e hiki e kekahi mau no e hō mai noʻu, akā,ʻaʻole hou!

mea o ka manawa

Eia hoi, ua hoailona oukou ia ia e inu, elua no hora ma hope o kaʻai - he loa conditional hoike. Ua pau hilinaʻi nui ma na mea i kou ai. Inā 'oe i kaupalena' ia nō hoʻi a me ka hua salads - E e lawa, a me ka hapalua hola. A ina e ai pu barbeque, oe e i e kali ma kahi o ekolu paha hora, aole emi.