Huelo steak - He aha ka mea? Pehea e kukeʻana i ka palaoa?

I kēia lā, ua kamailio e pili ana i keia pa, oia no me huelo steak. He aha ka mea a pehea e kuke ia? Kēia kumuhana i loko o ka pauku, e kamaʻilio mākou i loko o au mamuli. Nō hoʻi, ua aʻo i ke kumu o ka huelo steak. Ma ka 'atikala ideas no keia pa, oia no, e e ho'ākāka' ia ma.

Huelo steak - He aha ka mea?

He ua iki chipped i ka apana o kaʻai, i ua oki, mai kaʻaoʻao dorsal. A laila, bovine (ole porcine) uaʻona nō i loko o ka kūikawā läÿau, a laila, paneer sprag hunahuna.

'āina ai pā - ia oʻEnelani. Hope naniʻikeʻia i loko o Rusia. Ma Beritania, ke pa, oia no ka makaukau no ka kūikawā beauty. Ka ai maikai Lele aku kėlä. Nā'āpana i laila i hooluuia i loko o ka meaʻai kākele lezone (hui ana o ka wai, ka paakai, a me ka hua). Ma hope o ia, i ka mōhaiʻai slices a paneer me ka palaoa a me breadcrumbs.

E hoomakaukau ai i ka pipi ua ana i hoʻohana. No hoi e pono a me ka puaa. Oe ke kukeʻana moa, Tureke, a i ka iʻa. Calorieʻai e pili ana i 237 kcal no 100 nā huna.

Pipi huelo steak. Beauty me ka Hawaii photo

No ka makaukau o ka nele:

• ekolu tablespoons o ka'ōpū i ka aila a me ka berena helelei;
• mau hua;
• ka paʻakai;
• i kekahi paona mea o ka pipi tenderloin ;
• kekahi pahūpahū.

E hoomakaukau ai no ke pa, oia no ka anu u ma ka anu u:

1. Holoi a pat hoʻomaloʻo i ka pipi. Alaila oki ae ma ka palaoa i loko o ka mōhaiʻai hapalua kenimika manoanoa.
2. Hope repel apana me ka hamare. A ma na aoao elua.
3. Eia, kekahi pahūpahū a me ka paakai kēlā me kēia māhele.
4. Ke pa, whisk i ka hua.
5. E kāpīpī i ka hunahuna ai ma luna o ka una honua.
6. Ma ka frying pā hoʻa'ā i ka aila.
7. Ma hope o ka pipi slices, e hō'ū iho i loko o ka hua. Next, eʻolokaʻa mai i ka berena hunahuna, laila, i loko o ka pā.
8. Fry ma kiʻekiʻe wela no ka mōhai na apana no elima minuke ma nāʻaoʻaoʻelua.

ʻiʻo puaʻa

Ano, ke nana aku ma kekahi aoao o ka pehea e kuke huelo steak. He aha ka mea, ke i me ka hana ia. ʻiʻo puaʻa mea i hiki ke kukeʻana i ka ono huelo steak. A pehea e hana ia? Owai la ka mea e hai aku.

No ka makaukau o ka nele:

• elua a ekolu hua;
• 800 nā huna o ka puaa;
• Paukū 7. tablespoons berena berena helelei;
• ka paʻakai;
• imu aila (frying, ma kahi o 130 ml);
• lepoʻeleʻele kekahi pahūpahū;
• elima tablespoons o ka palaoa (ponoʻole).

Pehea e kukeʻana i ka huelo steak? Aloha, ina e hahai mākou olelo.

1. Ke anu u mua mea e oki i kaʻai ma ka palaoa i loko o slices hapalua o ka kenimika manoanoa. Next, iki repel. Ma hope o ka paakai a me kekahi pahūpahū.
2. Whisk i ka hua i loko o ke pola. E kāpīpī i ka hunahuna i loko o ka lepo nani. Kohoʻia, hoʻohui i ka palaoa. E aho e pili i ka hua.
3. Eʻolokaʻa mai i kaʻai ma nāʻaoʻaoʻelua.
4. Next, ho'ū i kaʻiʻo puaʻa slices ma ka hahau hua.
5. Ma hope o'ōwili ma breadcrumbs, hou ma nāʻaoʻaoʻelua.
6. Ma frying pā, wela mau tablespoons tablespoons nō aila.
7. Fry no eono minuke i kaʻai ma meakino wela a gula.
8. Next huli a steak fry, a me kaʻaoʻao lua. Ka lōʻihi like 'ole o ka imu, ua hoi eono minuke.
9. Inā pono, hoʻokomo ka aila a me ka eleele o ka aʻe'ōhui o kaʻai.

Manaʻo kōkua: mai ka crackers puhi, ia mea e pono ma hope o kēlā mau hookauwa ole ai lakou o ka palai aila loli. Next, pono wehe i na hunahuna mai o ka pā. A laila, ninini aku au i hoeeia e tablespoons wahi bata a me ka fry kēia mau'āpana.

Fishʻano o ka catfish me ka onion

Ano, ua ike pehea e kuke huelo steak o ka pipi, beauty me Hawaii photo kūkā mai ma luna. Ano, aole makou e hoike aku oe pehea e ho okumu i ka pa o ka iʻa. No ka makaukau o ka nele:

• 60 nā huna o ka bata a me ka palaoa;
• ka paʻakai;
• 600 nā huna o ka iʻaʻaukā e paʻa ai (soma);
• kekahi pahūpahū.

Onion e pono ai:

• 30 nā huna o ka palaoa (kanana oia);
• ka paʻakai;
• hano o kaʻai aila (koi 'ia no ka frying);
• 700 nā huna o ka onion.

Ka ponoʻaoʻao pa, oia no ia a steak catfish - ka palaiʻuala. No kona hoomalolo mea e pono ai:

• 550 nā huna o ka onion, a me ka hookahi helu o? Inoaia;
• 250 nā huna o ka carrot aila.

e hoomakaukau ai:

1. Oki'āpana o ka catfish auka e paa ai e pili ana i mau kenimika manoanoa. Next, iki repel i nā'āpana, hāʻawi ana iā lākou i mau huinahń loa shape. Ma hope o ka paakai a me kekahi pahūpahū ia. A laila, paneer me ka palaoa a me ka fry i loko o ka pā a gula eleele.
2. Ihi onions, māhele apo. A laila, pipi me ka palaoa, ka paakai. Ma hope o ka palaoa, a e lulu aku i ka lalo'āpana o kua ia onion i loko o ka wela frying momona. Once mea eleele a ka lau, lawe me ka slotted puna, hoolilo i ka kānana, no laila, i ka aila aniani.
3. Ma ka mehana pa, wahi iʻa liilii, ninini iho ma luna me ka maule iho la ka bata (creamy). Ma luna o ka iʻa kau Pōʻalima onions. A laila, i ka carrot slices a puni i loko o kaʻaila, palai uala a me ka lemona slices.

Ano oe i keia pa, oia no me huelo steak, mea ia mea, ua i loa nānā '. Mākou i kakau i kekahi mau o ka aoao, e hoomakaukau i kēia mau kiaha.