I ka waiwai o ka pita berena, hoʻokomo akula no ka pita, lavash palapala

I ko kakou manawa, i ka haku wahine ua hou hoomakaukau vinaigrette ma ka aha lealea papa,ʻaʻole palai croutons a me ka mai ole e chops me ka sausage Picnic. A pau ka nui simpler. Salads i ke aloha i hoʻonaniʻia, ma ka liʻiliʻi'āpana, a me ka ipu, e papahana no kekahi kanaka.

Maikaʻi kōkua mai, o ka oi aku ma Hair, meaʻai māmā, e like me palapala o ka pita. I ka mea pūlehu ua moʻa, e ai ka uala kalua ai, makemake i kaʻaiʻono, aʻaʻole pono ma ka greenery, oguchikami a me nā komako.

Ma koʻu hale ohi ho'ākoakoa aʻela kēia ōlaʻi o kekahi e hoʻopiha ana i ka hoʻokomo akula pita. Kekahi o ia mau mea e olelo aku ia oukou:

1. pita me ka yogurt, moa a me ka bele kekahi pahūpahū.

Nā mea hoʻohui ma mua o ukana i ka pita:

pita - 2 a lahilahi

yogurt - 2 papaʻaina. puna

Kālika - he mau o cloves

Salt - he ae like nō

onions - 2 pcs.

kekahi pahūpahū - 2 pcs.

moa auka e paa ai - 1 PC.

ka hana me ka waiū - 120 GR

Lahilahi kuina Lavash decomposed ma ke päkaukau 'ole ma kekahi papa ele ele hoʻohana i kekahi mea pīlali ke kōmi' paha palaki, e hāʻawi ma ka holoʻokoʻa ili unsweetened yogurt a yogurt, hahau me ka kālika a me ka paʻakai hou. Kau i ka mea eleele a onions a me ka bele peppers. Hoʻouhi me ka pepa o ka lavash, kekahi lubricate ka yogurt, moe slices o hoolapalapaia moa, pīpī generously me ka papa manamana, me ka waiū.

Olokaa mai lavash'ōwili i loko o ka Tube, ho'āʻo e Ke Kai paa. Pau palapala mai ma ka pā, a luka papa ma luna a e hoʻouka i kaʻauamo.

E mālama i ka Pahu Hau no ka wā o ka mai 30 minuke i kekahi mau hola no ka impregnation a interacting nā mea hoʻohui.

Mua ana, oki palapala diagonally.

2. Pita i ka berena me ka holika me ka waiū a me ka moa.

nā mea hoʻohui:

100 g. O ka holika me ka waiū

kālika

200 g. Paakiki me ka waiū

200 nā huna o hou lau (nā komako, kaʻukama, peppers ...)

greenery

lavash kuina lubricate kekahi holika ka waiū, e like me Amber, viola, Peresidena. Ma ka noi 'paopao i kekahi mau cloves o kālika i loko o laila. Top papa: papa manamana, me ka waiū, Fish, pita i ka berena, mayonnaise, papa manamana, me ka waiū, moa, shredded ka waiū, ka lau (kaʻukama, nā komako, peppers - eia) he wahi lihi iki o greens.

Roll e olokaa, wahi i loko o ka umu no 10 minuke, e waiho ma lalo o ka hoʻoluhi hewa no 20 mau minuke. Hanaia!

3. Pita i ka berena me ka mayonnaise, Fish a me ka moa.

nā mea hoʻohui:

2 lahilahi lavash

2 tbsp. tablespoons mayonnaise

3 kālika cloves

uliuli mea nana i ulana (cilantro, parsley, dill, basil)

180 g. Paakiki me ka waiū

300g Fish

200g moa ai

Open kuina Lavash, haawi ma ka ili o ka puna tablespoon mayonnaise me kekahi mau slices o ka kālika, lau nahele a pau pīpī iki papa manamana, me ka waiū, palai Fish a me onions, me ka waiū hou, kekahi pepa o Lavash, lubricated mayonnaise, he ahu iho la ka moʻa moa ai, shredded me ka waiū.

Ano a pau o ka hana mana, ua huli e olokaa, kau mai ma lalo o ka puʻuwai, a kahaha ko oukou naau hoa!

He nui novice kuke no ka manawa mua ka hoʻohana 'ana i ka lahilahi Armenian lavash , aʻaʻole maopopo e ana, e hana me ia. Ka oi kaka loa koke dries mai, a laila, e wāwahi ai. Inā, a pau o ka ulia, keia hana, hana ole o ka manao, i ka mau drizzle o bryzgalkiʻaiana i loko o ke ea eke, a haʻalele ia maloo pita ma luna o ka hapaha hora. Ma hope o ka minuke kaka Ua makaukau. Armenian berena no hoi hiki ke ana waiho i loko o ka maloo palapala, wale nō i loko o ka maloo kaiapuni. Ana pita ka berena, a waiho i loko o ka pahu hau.

I ka waiwai o ka pita berena, hoʻokomo akula no ka pita berena, palapala o ka pita, i kapa i ka 'atikala 20 o na e hoʻopiha ana i, ke kākau i manaʻo i loko o kou pilikino ideas, a kaʻana like i kou nā manaʻo, ka mea, e hooluolu i ka mea kākau a me ka paipai hou manaʻo.

Keu a kaʻono, maikaʻi icai a me Kanalua!