Ola kino, Health
Holika me ka waiū - kekahi huahana e hoonui ae i ola
I keia manawa, nui a nui nā huahana e lilo ana i kaulana holika me ka waiū. Kona lua o ka inoa - e eiooaa? Me ka waiū. I ka holika a me ka waiu, ia mai he mehana, iki onoʻono. Ka loa loa-ike lama i: Philadelphia, Mascarpone, Buko, Almetov a me na mea e ae. Kēia huahana mea he makemake e hoʻohana ana ma nā'āina a pau o ke ao nei. Ua 'Aʻole e koi oo ana, ka mea hiki keʻai koke ma hope? Iecaianoaaiiuo.
holika me ka waiū ua hoʻohana 'ia no ka sayings chops, heʻano o anu mau kīʻaha, i loko o baking. No hoi, ka mea hiki ke hou i ka palaoa a me ka hoʻohana 'ia me ka hoopiha. Ua Ua hoʻohana 'ia no ka hoʻomākaukau little man (e laʻa me, tiramisu, cheesecake). Where ole wale hoʻohana me ka waiū!
Pehea pono keia mau mea ia huahana?
Aia he'āina nō o ka maikaʻi kēia waiwai. Ua kekahi mau waiū momona, kumuʻiʻo, kalipuna, nā minelala hao, nā wikamina a me'amino nāʻakika. Nui no ka iwi ikaika, ka hoʻoikaika 'ana digestion,ʻili, kui. He ho'ēmi i kā i ka pilikia o ka naau maʻi. Pahee paʻi waiūpaʻa he i ke kiʻekiʻe momona maʻiʻo, no laila mai e hoʻomāʻewaʻewa mai iā lākou,ʻaʻole e kau ma luna o ke kaumaha.
Mascarpone holika me ka waiū - kekahi o ka loa Popularʻano likeʻole. Ke aupuni o ke kumu o keia kupanaha huahana o Italy. Ua Ua manaoio aku i ka inoa o keia me ka waiū hele mai ana, mai ka olelo «mascarpa», a mea he olelo o Lombardy mea e eiooaa? Me ka waiū. Aia nō 'ē wale nō o ke kumu o ka inoa. First manawa mascarpone i hua mai i ka hopena o 16th kenekulia ma ka hema-komohana o Milan. Italians mahalo 'ia i ke aloha i ka mea ono, a hananaʻaiʻana. I mea e hoomakaukau i kekahi mascarpone holika hoʻohana bipi wahine a me buffaloes, a i fattened ma ka kūikawā ala - me ka hou ka mauu a me ka pua.
Mau loa momoma holika e enaena i ka wela o ka 80 ° C, ma hope a, ma ka mea e holika pelupelu ia, ka mea, e hoʻokomo ka wai lemi a me ka waina (keʻokeʻo) vīnega. A laila, ua wae 'o ka nui, hoʻololi i loko o ka kūikawā ipu, a ho'ēmi. I ka hopena o ka loa akahai a me ka hanai aku ia huahana. Ma helehelena, mascarpone mea,ʻaʻole e like me ka waiū, e makemake ana ia mea, kohu e eiooaa? Waiū kāpili ma luna, like no kona makaukau ka mea,ʻaʻole i hoʻohana lacticʻakika moʻomeheu.
Kēia loa kiʻekiʻe-calorie holika me ka waiū. 100 nā huna i mai ka 400 a hiki i 450 Kcal. No keia kumu ka mea, he mea kupono i kaʻai i loko oʻia. No ka mea, ua kakauia iloko holoholona kumuʻiʻo a me carbohydrates, e like me ka waiū Ua maikaʻi kēia huahana.
Mascarpone ka loa capricious ma ka pūnaewele. No laila, ka mea, ua initially makaukau wale i loko o ka Akuma ka mahina. Ua mea maikaʻi, e hoʻohana i kēia huahana koke, no ka mea, ua hikiwawe loa biodegradable. Ia mea,ʻaʻole e pono ke hoahu ia oi ma mua o ka hebedoma. Pa ahau ua i waiho, e like me ka mea e huli i loko o ka wai a me ka tasteless nui, ma ka helehelena kohu clotted holika.
Mai ka holika me ka waiū i ka mehana a me ka kānakaʻalaʻaiʻana, e hooholo koke ia i loko o ka makaukau o ka popo likeʻole, a little man (oi tiramisu). Italians hui mascarpone hau kalima ma - Semifreddo. Eia hou kekahi, e hele pono me ka mōhai Pie, ka iʻa, nulu'Īkalia, a ua hoi e waiho ia no ka makaukau o kekahi mau sauces.
I ka kūʻai mascarpone E hoʻolohe i ka nui hapa iki o ke kaikea, a, ma muli o ka mea maloo, E e puni 82%. Inā ka mea, he nui papalalo, e hoʻoneʻe 'ia paha, ma mua oe Mohai, i loaʻa ka kela thickeners a me ka mea hoʻonui. No laila, oiai i loko o ka hale kūʻai, eʻoiaʻiʻo e eʻoiaʻiʻo i mua oe i ka maoli huahana.
Kekahi anakahi, kahiko o ka'āina e hookupaa aku ana i loko o ke alo o oe kekahi maoli mascarpone, o ke kumu keia i kuai kiʻekiʻe. I ka Ia manawa, ka poe koke ho'āʻo ka mea, o ka uku i ole ana, no ka mea, ua i poinaʻole a me ka hananaʻaiʻana.
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