I mea no ke aha la malaila pūkoʻa ia mau mea ma luna o ka maka, a me ka kino

Ma adolescence, na kanaka ui he nui a me na wahine hoʻomaka e hopohopo e pili ana i ka maʻi pūhā, i mea no ke aha la malaila pūkoʻa ia mau mea, a pehea e pakele no ia? Kēia mea e kahaha ko oukou naau, no ka mea, i keia la huehue - ia mea he pilikiaʻalo e aneane a pau.

I ka papa kuhikuhiE kumu o ka huehue mea:

• Mahuahua ka nui o androgens (kane hormones) i loko o ke koko. Keia ia lŘlŘ loa pinepine i loko o adolescence, ka wā hormonal fluctuations hiki lākou piko. Huehue e hōʻike i mua menstruation i loko o nā wāhine no ka ia kumu. Kekahi e hiki kumu, i mea no ke aha la malaila pūkoʻa ia mau mea - he hewa-wae hormonal contraceptives 'ole' ē aʻe ai ';
• Loli ka mālama i loko o ka kino a me kaʻeleu sweating;
• Ke aggravation o ka huehue ma predmenstrulny manawa ku i haanou ana o ka sebaceous glands aie i ka loliʻana. ʻO iaʻano papa hana mea kuleana no ka worsening o ka maʻi, a me kaʻeleu sweating;
• Hyperkeratosis - excessive ulu i loko o ka pā stratum corneum. Ke kumu paha e nele o ka wikamina A, e hooho ana i ka nui o nā hormones, pane e intoxication, pololei ole mālama huahana i loaʻa ka carcinogens, hooloihi ae i waiū i ka ua hoʻohaumiaʻia meakino a hui 'ana meʻawahia waiwai. Hyperkeratosis hiki no hoi ia ma muli o ka ikaika anaanai i ka hoʻohuli ai i nā wahi ma oi aku ka pono a me kaʻino kapa;
• Huehue hiki ke hele mai i ka hopena o ka hoike ana o ka maʻiʻaʻai i loko o ka ili papa, no laila, ma hope o ka umiumi, komo pimples.
• Maʻi o ka digestive'āpana a me ka hewa ai lauana;
• E ho ohana i ka comedogenic nā mea hoʻonani - oi loa aku hoi ka poe i hele mai i loko o hui 'ana me ka ili ma ka lā (kahua, he lepo lā, pololei ole holika);
• Ke kumu o ka huehue hiki no hoi e excessive ka wela a me ka humidity, e like me? Aneie haumia ea;
• Excessive ana o ka hoʻohalahala, i ka hoʻomaʻemaʻe konohiki i kāhea loa sebum secretion;
• Pinepine, huehue ke'ākoʻakoʻa mai ka uiki e, e like me kaʻilihune o nā hewaʻano

I mea e hoopau ai i ke pane i ka nīnau "Heaha ke kumu pimples", E e olelo i na huahana e hoonaukiuki i ko lakou helehelena. Keia kope a kea ka nānā 'ana ma luna o ka mea, (i ka nui, ka mea e pilikia ma ka ipu opu), ono loa a me ka hemahema hoi carbohydrates (biscuits, me nā paʻi hua, keʻokeʻo i ka berena, a no laila, ma luna, pakahi aku la ia i ka poe i loaʻa i ka ole-maoli preservative mea hoʻonui), holoholona i ka momona, a me ka momomaʻoi haleʻuwī waiū huahana ( me ka waiū), e like me ka pono me pistachios,'alemona, a walnuts ma nui mea.

I mea no ke aha la malaila pūkoʻa ia mau mea ma luna o nā wahi likeʻole o ka maka

• Pimples ma ka lae olelo e pili ana i ka pilikia a me ka gastrointestinal'āpana a me ka digestive pilikia. Inā ka mea, e kokoke ana i ka hairline, ka mea, i ka 'pilikia a me ka laau awaawa, bladder.
• Pimples ma ka ihu loa pinepine hou me ka hopena o ka pilikia a me ka'ōpū a me ka naʻau
• Pimples ma ka chin kamailio e pili ana i pilikia ma ka endocrine kula, e like me malnutrition. Ka mea, i hiki i hoʻomaka ai ma muli o ke pinepine hainā o ke kope, ikaika kī, carbonated kea a me ka waiʻona.
• Huehue i loko o nā lehelehe - keia i e ka PAaIEN o constipation, indigestion a me nā digestive pilikia. Aia E e i kaʻai a me ka ai hou puluniu.

Lapaau a loaa na kumu no ka i loaʻa pūkoʻa - loa o ka lōʻihi, a painstaking kaʻina. He mea hiki ole e pakele ka hoʻohana mea hoʻonani mana konohiki - e noi mai ana kanaka lapaʻau, i kauoha mai ai i ka hoao ana i dermatologist, a like me nā mea a pau i nā koi o ka luna ', mai ka mea i ho'ākāka' koi no ka pilikia ili mālama i kūikawā maemae hana, a hoolilo i ka pono olaʻai.